19 low no meat Recipes

  • No Dough Meat Crust  Pizza for the Low Carb Dieter
    lean ground beef and
    10 More
    lean ground beef, shredded part-skim mozzarella cheese, divided, low-sugar pizza sauce (i use ragu), diced canadian bacon, low-fat pepperoni, turkey pepperoni (optional), onion, green pepper, mushroom, tomato (optional), your favorite pizza seasoning , to taste
    45 min, 11 ingredients
  • Cheddar Meat and Potato Casserole
    instant potato flakes, water, low-fat sour cream and
    9 More
    instant potato flakes, water, low-fat sour cream, ground turkey breast or 1 lb ground chicken breast, olive oil, water, dried onion, no-salt-added tomato sauce, whole kernel corn (del monte preferred), salt (optional), oregano, cheddar cheese, diced
    45 min, 12 ingredients
  • Easy Crockpot Beef Tips And Gravy
    beef stew meat , sirloin tips or chuck steak chunks and
    6 More
    beef stew meat , sirloin tips or chuck steak chunks, olive or other oil for browning, au jus mix , low sodium if available, brown gravy mix , low sodium if available, your favorite seasonings (no salt ), water, divided, wide egg noodles or other choice of starch to serve
    8 hour , 7 ingredients
  • Irish Stew
    beef stew meat, olive oil, flour, garlic and
    12 More
    beef stew meat, olive oil, flour, garlic, black pepper, fresh ground, onion, halved and sliced, dark beer, low sodium beef broth, no-added-salt tomato paste, carrots, sliced, potatoes, cut into quarters, turnips, cut into quarters, rosemary, bay leaves, cornstarch, water
    8 hour 15 min, 16 ingredients
  • Ramen Noodle Stir Fry
    peanut oil, fresh gingerroot, peeled and chopped very fine and
    8 More
    peanut oil, fresh gingerroot, peeled and chopped very fine, sliced mushrooms , discard stems (any kind will do), green onions, thinly sliced, salt (or less ), cooked ramen noodles , no flavor packet included, soy sauce (i use low sodium ), sesame oil, dry cooking sherry, cooked meat beef , chicken or 1 cup pork
    10 min, 10 ingredients
  • Slow Cooker Chicken Soup
    diced tomatos no salt added and
    7 More
    diced tomatos no salt added, chicken broth fat free low sodium, black beans, peppers hot and spicy, green onions, cubbed chicken breast meat, tomato paste, macaroni past noodles
    8 ingredients
  • Tomato Basil Chicken Soup
    mushrooms, onion, diced, butter, low calorie and
    7 More
    mushrooms, onion, diced, butter, low calorie, tomatoes , no seeds, diced, tomatoes, canned, diced, chicken stock, reduced fat, chicken breast, skinless, boneless , with rib meat, fresh basil, cream, salt , pepper, garlic to taste
    10 ingredients
  • Mika's Buffalo Alfredo Lasagna
    boneless chicken breasts, cut into bite size pieces or 1 ... and
    14 More
    boneless chicken breasts, cut into bite size pieces or 1 1/2 lbs hamburger meat, lasagna noodles , no boil, fresh mushrooms, sliced, onion, minced, garlic cloves, minced, olive oil, flour, ragu low-fat alfredo sauce, buffalo , sauce (to taste), carton cottage cheese, lowfat, parmesan cheese, mozzarella cheese, shredded, egg, slightly beaten, dried parsley
    1 hour 10 min, 15 ingredients
  • No Meat Taco Dip No Meat Taco Dip
    cottage cheese (i use low fat ) and
    6 More
    cottage cheese (i use low fat ), elpaso taco seasoning (mild or hot ), head shredded iceberg lettuce, grated cheddar cheese, chopped green onion , to taste, chopped tomatoes , if you like them, tortilla chips
    20 min, 7 ingredients
  • Low Fat No Red Meat Cheeseburger Low Fat No Red Meat Cheeseburger
    veggie burger (morning star farms original grilled or boc... and
    10 More
    veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice
    7 min, 11 ingredients
  • Low Salt Irish Stew Low Salt Irish Stew
    beef stew meat, ea garlic, black pepper,fresh ground and
    11 More
    beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water
    8 hour , 14 ingredients
  • Low Sodium Vegetable Beef Soup Low Sodium Vegetable Beef Soup
    stew meat , cut into smaller chunks and
    10 More
    stew meat , cut into smaller chunks, onion, cut into large chunks, stalks celery, sliced, sliced carrot, russet potatoes, peeled and cut into bite sized pieces, no-salt-added stewed tomatoes, garlic cloves, diced fine, salt, black pepper, olive oil, water
    1 hour 20 min, 11 ingredients
  • Pasta Rolls with Hearty Meat Sauce Pasta Rolls with Hearty Meat Sauce
    lasagna noodles, uncooked, frozen chopped spinach, thawed and
    8 More
    lasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese
    10 ingredients
  • Baked Spaghetti With Ground Turkey Meat Baked Spaghetti With Ground Turkey Meat
    spaghetti noodles, ground turkey breast and
    8 More
    spaghetti noodles, ground turkey breast, green pepper (chopped ), yellow onion (chopped ), mushrooms, diced tomatoes (no salt added), cream of mushroom soup, low-fat cheddar cheese, water, parmesan cheese (grated )
    35 min, 10 ingredients
  • Waldorf Chicken Salad (Low-Carb; No Mayo/Mustard) Waldorf Chicken Salad (Low-Carb; No Mayo/Mustard)
    breasts of chicken , meat only, roasted, chopped celery and
    6 More
    breasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper
    8 ingredients
  • Tomato-Chickpea Masala With Chicken Tomato-Chickpea Masala With Chicken
    olive oil , extra-virgin, butter, unsalted, onions and
    13 More
    olive oil , extra-virgin, butter, unsalted, onions, ginger , 3-inch piece, garlic cloves, medium, garam masala, cayenne pepper, cooked chicken (white or dark meat), chickpeas (no salt added), whole tomatoes, low-fat coconut milk, sugar, salt, cilantro, for garnish, lemons , for serving, plain nonfat yogurt
    1 hour 30 min, 16 ingredients
  • Bo's Favorite Meatloaf - for Meatloaf Haters Bo's Favorite Meatloaf - for Meatloaf Haters
    condensed low-sodium tomato soup and
    9 More
    condensed low-sodium tomato soup, lean ground beef , about 7, corn flakes, crushed lightly, chopped yellow onion (can buy these frozen for no-prep work), chopped parsley (fresh or dry works ), worcestershire sauce, egg, slightly beaten (for two lb meat use 1 egg, for three lb, use 2 eggs), salt, lemon pepper, minced garlic or 1 -2 crushed garlic clove
    1 hour 30 min, 10 ingredients




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