45 low mussel Recipes

mussels, shells , scrubbed, olive oil, garlic cloves, minced, onion, chopped, chopped celery, tomatoes, dry white wine or 1 cup low sodium chicken broth, minced parsley, pepper

mussels , scrubbed and beards removed, olive oil, onion, chopped finely, garlic cloves, crushed, blonde beer, vegetable bouillon cubes, a litre ancienne mustard, double cream, light cream (can use all low fat if you wish), chopped fresh dill, chopped fresh parsley, salt and pepper (to season), cornflour, mixed with a little water

mussels, in shell (scrub off barnacles and beard then rinse thoroughly and drain), coconut milk (canned ), water or 250 ml low-fat chicken broth, fresh turmeric (scraped ), knob fresh ginger (scraped ), fresh galangal (scraped ), stalks fresh lemongrass (discard coarse outer leaves and use bottom half of stem only, no more than 5 inches up from root stu), garlic cloves (peeled ), shallots (peeled ), fresh large red chilies (discard stems and seeds), fresh thai fresh lime leaves, fresh turmeric , leaf torn into 8, salt, instant chicken bouillon granules, sugar

chicken stock or canned low-salt chicken broth, saffron threads, extra-virgin olive oil, chopped shallots, arborio rice or medium-grain white rice, garlic cloves, minced, dry white wine, bottled clam juice, mussels , scrubbed, debearded, littleneck clams , scrubbed, uncooked large shrimp, peeled, deveined , tails left intact, chopped tomatoes, sliced green onions, lemon wedges, green olive relish

unsweetened coconut milk * (3 1/2 cups), thai red curry paste, chicken stock or canned low-salt chicken broth, fresh basil leaves, stalks lemongrass,** trimmed, coarsely chopped (about 1/3 cup) or 1 tbsp grated lemon peel, fresh lime juice, fish sauce (nam pla), kaffir lime leaves or 3 tbsp fresh lime juice plus 1 1/2 tsp grated lime peel, peanut oil, mussels , scrubbed, debearded, tomatoes, diced (about 1 cup), chopped fresh cilantro

olive oil, shallots, finely chopped (1/2 cup), chopped peeled fresh ginger, garlic cloves, chopped, curry powder, dry white wine, fresh tarragon sprigs, mussels (8 dozen; preferably cultivated), scrubbed well and beards discarded, chicken stock or low-sodium chicken broth, fresh carrot juice, clam juice, fresh lime juice, sour cream

uncooked gemelli (short tube-shaped pasta), olive oil, chopped shallots, light coconut milk, low-sodium chicken broth, red curry paste, mussels (about 2 lb), scrubbed and debearded, chopped parsley (optional)

mussels, olive oil, shallot, minced, garlic cloves, shaved, fresh thyme, dry white wine, lemon, juiced, chicken broth, low-sodium, red pepper flakes, tomato, peeled, seeded and cut in large dice, roughly chopped parsley, unsalted butter

mussels, unsalted butter, extra-virgin olive oil, garlic cloves, peeled and smashed, fresh thyme, lemon, thinly sliced, dry white wine, low-sodium chicken broth, suggestion : crusty french bread

mussels, kosher salt, pasta (fusilli or casarecce), baby spinach, roughly chopped, olive oil, unsalted butter, very large shallots, sliced (or 3 small shallots, about 1/4 cup total), garlic cloves, thinly sliced, freshly cracked black pepper, dry white wine, low-sodium chicken stock, saffron, heavy cream

chicken stock or canned low-salt chicken broth, dried pasilla chilies* (about 4 oz), stemmed, halved, seeded, vegetable oil, chopped onion, fresh corn kernels (from about 1 ear ), garlic clove, minced, mussels , scrubbed, debearded, butter, fresh lime juice, chopped peeled jicama (about 10 oz), loosely packed) fresh cilantro leaves, lime wedges

chicken broth, low sodium, white onion, fresh peeled ginger, stalks lemongrass, white part only ,cracked open, kaffir lime leaves, fresh or dried, limes, juiced, thai fish sauce, unsweetened coconut milk, thai red curry paste, paprika, rice flour , for dredging, shrimp, peeled and deveined, peanut oil, dozen mussels, steamed, asparagus, tips only, shiitake mushroom caps, sliced, fresh udon noodles, pea tendrils, roughly chopped mint leaf, roughly chopped cilantro leaf, chopped cashews, daikon sprouts, for garnish

dozen mussels (about 2 lb), olive oil, chopped green onions, chopped green pepper, garlic, minced, jalapeno peppers, seeded and minced, canned low-sodium chicken broth, undiluted, dry white wine, paprika, salt, basmati rice, uncooked, minced fresh parsley

olive oil, garlic cloves (chopped ), cooking wine (white ) or 1/2 cup dry white wine, tomato sauce (or 1 small can of ), littleneck clams or 12 manila clams, shrimp, deveined and shelled, sea scallops (quartered ), black mussels, calamari (cut into rings), linguine, red pepper (to taste), salt and pepper (to taste), fresh parsley, chopped

fresh mussels , scrubbed and debearded (about 48 mussels), cornmeal, sliced mushrooms, low-salt chicken broth, red bell pepper rings, chopped onion, sliced carrot, dry white wine, salt, dried basil, dried oregano, black pepper, crushed red pepper flakes, no-salt-added whole tomatoes, undrained and chopped, garlic, minced, hot cooked fettuccine (about 8 oz uncooked pasta), chopped fresh parsley

linguine, uncooked, fresh, farm-raised mussels, low-fat chunky pasta sauce, crushed red pepper flakes, chopped fresh basil

butter, onions , cut into thin slices, carrots , cut into 1/4-inch slices, curry powder, canned low-sodium chicken broth or homemade stock, water, mussels , scrubbed and debearded, dry white wine, salt

unsweetened coconut milk (3 1/2 cups), thai red curry paste, chicken stock or 1 cup canned low sodium chicken broth, fresh basil leaf, stalks lemongrass, trimmed, coarsely chopped (about 1/3 cup) or 1 tbsp grated lemon peel, fresh lime juice, fish sauce (nam pla), kaffir lime leaves or 3 tbsp fresh lime juice plus 1 1/2 tsp lime zest, peanut oil, mussels , scrubbed, debearded, tomatoes, diced (about 1 cup), chopped fresh cilantro