12 low multi grain bread Recipes

boiling water, dates or 1 cup raisins, baking soda, natural bran, whole wheat flour or 1 cup graham flour, rolled oats, brown sugar, baking powder, salt, low-fat milk

skinless leftover turkey (white meat), mayonnaise , dressing (low fat), multi-grain bread, part-skin provolone cheese, ripe avocado, alfalfa sprout

egg substitute, low fat milk, sugar, vanilla, cinnamon, multi grain bread , cut into 1/2-inch slices, frozen whole blueberries, thawed, low fat plain yogurt, honey, cinnamon, vanilla

chicken breasts, reduced-fat mayonnaise, low-fat sour cream, stalk finely chopped celery, chopped green onion (shallot), chopped flat leaf parsley, salt and pepper, alfalfa sprout, handful baby spinach leaves, bread , multi-grain

multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil

multi grain bread or 1 slice rye bread, unpeeled apple, grated, cinnamon, agave syrup or 1 tsp sugar, sugar-free chunky peanut butter

becel margarine, olive oil, onions (peeled and sliced thin, save a handful for later), water, fresh thyme, reduced-sodium chicken broth or 8 cups low sodium beef broth, pepper, multi-grain bread (toasted ) or 6 slices french bread (toasted), swiss cheese , gruyere (shredded) or 2 cups cheddar cheese (shredded)

multi-grain bread, mayonnaise (i used best foods low fat), peppered turkey breast (from the deli counter), honey-roasted ham (from the deli counter), green pepper, sliced thinly

extra-virgin olive oil, onions, thinly sliced (4 cups), worcestershire sauce, kosher salt and freshly ground black pepper, ground bison ( buffalo), multi-grain bread, low-fat swiss cheese , 2 to 3 oz

cornmeal, whole wheat flour, baking powder, sugar, honey, yogurt, egg, milk