111 low low version Recipes
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butter or 2 tbsp margarine and8 Morebutter or 2 tbsp margarine, onions, chopped (about 1 1/2 cups), potato, peeled and chopped (about 1 cup), garlic clove, minced, sliced beets, undrained, low-fat chicken broth, chopped fresh dill weed or 1 tsp dried dill weed, ground black pepper, sour cream, to garnish (skip for vegan version)30 min, 9 ingredients
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boneless skinless chicken thighs (fresh or frozen ) and7 Moreboneless skinless chicken thighs (fresh or frozen ), water , broth or 1/2-1 cup white wine, vegetables (whatever combo you like), onion soup mix (1 package), cream soup (1 can, choose your fave flavor), low carb barbecue sauce, taco seasoning mix (1 package), soya sauce and 1/2 cup red wine (if using this version use the broth or water with this combo)4 hour 15 min, 8 ingredients
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Chicken or Tofu Stuffed Bell Peppers Risottouncooked long grain brown rice and9 Moreuncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper30 min, 10 ingredients
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Sooji Halwa (Low Fat/Sugar Version)semolina meal (sooji), sugar, water, ghee and3 Moresemolina meal (sooji), sugar, water, ghee, butter substitute or 1 tbsp canola oil, cardamom, coarsely powdered, almonds (slivered)30 min, 7 ingredients
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Turkish Delight - Low(Er) Sugar Versionsugar substitute, cornstarch, water, cream of tartar and9 Moresugar substitute, cornstarch, water, cream of tartar, vanilla extract, chopped roasted pistachios (optional) or 1/2 cup almonds (optional), sugar or granulated or desiccated coconut, for dusting, rose syrup, fruit juice, vanilla extract, orange extract, creme de menthe1 hour , 13 ingredients
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Bacon Cheeseburger Soup - Low(Er) Carb Versionlean ground beef, bacon, chopped, dried basil and8 Morelean ground beef, bacon, chopped, dried basil, dried parsley flakes, red hot sauce, chicken broth, velveeta cheese (cubed ), heavy cream, salt, pepper, sour cream1 hour , 11 ingredients
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Potato Pancakes - Latkes (Low-Fat Baked Version)russet potatoes (about 1 1/2 lb), onion, egg and11 Morerusset potatoes (about 1 1/2 lb), onion, egg, salt and pepper, milk, oil, fresh pineapple (peeled, cored, quartered and sliced ), fresh oranges , in sections, pitted prunes, dry white wine, light brown sugar, cinnamon, grated orange zest1 hour , 14 ingredients
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Breading Mix for Frying - Low-Carb (Atkins) Versionsoy flour, oat flour, sesame seeds, cream, egg substitute5 min, 5 ingredients
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