5078 low low sugar low salt Recipes

whole wheat flour, oat bran, all-purpose flour, baking powder, sugar substitute, salt, cream of tartar, egg white, light mayonnaise, currants, skim milk, applesauce, vanilla

soy flour, wheat flour, baking powder, splenda sugar substitute, salt, eggs, half-and-half, canola oil, vanilla extract

chopped cabbage, shredded carrot, splenda sugar substitute, salt, pepper, milk, mayonnaise, buttermilk, white vinegar, lemon juice, minced onions

flour, baking powder, equal sugar substitute, salt, nutmeg, egg, milk, oil, applesauce, frozen blueberries

egg white , beat (or egg substitute), unsweetened applesauce, fat-free margarine, melted, zucchini, shredded, carrot, shredded, splenda brown sugar blend (3/4 cup reg. brown sugar), baking powder, baking soda, cinnamon, nutmeg, salt, vanilla extract, walnuts, chopped, whole wheat flour

double-thick slices whole grain cinnamon raisin bread (sister s sweet cinnamon - swirl bread is ideal), vanilla extract, cinnamon, brown sugar, low-fat buttermilk (or 2 tbsp low-fat plain yogurt tbsp 1% milk), low-fat milk, eggs, salted butter, for cooking

shrimp, shelled and cleaned, green peppers, cleaned and sliced, yellow sweet onion, sliced, jalapenos, de-seeded and chopped, garlic cloves, minced, olive oil, divided, cumin, chili powder, garlic powder, brown sugar , packed, pepper, salt, oregano

flour, sugar, cocoa, salt, baking soda, vanilla, egg whites, light corn syrup

onion, chopped, chili powder, turkey hot dogs (frankfurters), catsup, water, brown sugar, vinegar, salt

onion, minced, butter, vodka, crushed garlic, tomato sauce, heavy cream, splenda sugar substitute, salt and pepper, to taste

garlic cloves, minced, scallions, chopped, olive oil, splenda sugar substitute, salt, dry mustard, paprika, chili powder (new mexican ), black pepper, water, cider vinegar, worcestershire sauce, chipotle chiles in adobo, minced, molasses (optional), tomato paste, liquid smoke

whole wheat flour, cold water, lite silken extra firm tofu (mori-nu), semi-sweet chocolate chips (ghirardelli), sugar, stevia, salt, vanilla, applesauce, olive oil, good quality unsweetened cocoa powder, whole wheat pastry flour, baking powder, chopped walnuts

nonfat plain yogurt, spicy brown mustard, splenda sugar substitute (or more depending on personal taste), salt (or to taste)

pecan halves, butter, cayenne or 1/4 tsp other hot pepper, splenda granular (artificial sweetener equal to about 3 tsp sugar), cinnamon, salt

agave nectar or packed light brown sugar, cornstarch, salt, fat-free, evaporated milk, egg whites, lightly beaten, vanilla extract, white chocolate chips, unsweetened cocoa powder, semisweet chocolate chips, plus more for topping

half-and-half, splenda granular, sugar substitute, salt, egg yolks, heavy cream, pure vanilla extract

bittersweet chocolate, chopped, cocoa powder , preferably dutch-process, cornstarch, granulated sugar, table salt, whole milk (see header note), vanilla extract

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice