440 low low sodium cheese sauce Recipes

  • Parmesan-Herb Crusted Tofu Sandwich
    firm tofu, drained and
    19 More
    firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato
    20 ingredients
  • Mexican Chicken and Black Bean Salad
    frozen skinless, boneless chicken breast halves and
    8 More
    frozen skinless, boneless chicken breast halves, low sodium tomato sauce, water, taco seasoning, black beans, baby spinach leaves, fat-free sour cream, shredded mexican cheese blend, salsa
    40 min, 9 ingredients
  • Grilled Stuffed Portobello Mushrooms
    chopped plum tomato, shredded part-skim mozzarella cheese and
    9 More
    chopped plum tomato, shredded part-skim mozzarella cheese, olive oil, divided, chopped fresh or 1/8 tsp dried rosemary, coarsely ground black pepper, garlic clove, crushed, portobello mushroom caps, fresh lemon juice, low-sodium soy sauce, minced fresh parsley
    11 ingredients
  • Chicken With Roasted Red Pepper Sauce
    olive oil, boneless skinless chicken breast halves, salt and
    6 More
    olive oil, boneless skinless chicken breast halves, salt, pepper, low sodium chicken broth, red wine vinegar, roasted red peppers, drained, parmesan cheese, parsley (optional)
    25 min, 10 ingredients
  • Prosciutto-Stuffed Chicken with Mushroom Sauce
    skinless, boneless chicken breasts (about 2 lb) and
    10 More
    skinless, boneless chicken breasts (about 2 lb), kosher salt , freshly ground pepper, prosciutto, provolone cheese, fresh basil leaves, unsalted butter, divided, vegetable oil, mixed mushrooms (such as crimini, chanterelle, and maitake), torn or chopped into small pieces, low-sodium chicken broth, red wine vinegar, mixed chopped fresh herbs (such as basil, parsley, and chives)
    11 ingredients
  • Turkey with Walnut Parmesan Sauce Turkey with Walnut Parmesan Sauce
    walnuts, butter, chopped onion, garlic, chopped and
    11 More
    walnuts, butter, chopped onion, garlic, chopped, ground cinnamon, cayenne, salt, flour, canned low-sodium chicken broth or homemade stock, lemon juice, grated parmesan cheese, chopped fresh parsley, cooking oil, turkey cutlets (about 1 1/4 lb in all ), fresh-ground black pepper
    16 ingredients
  • Baked Eggplant With Herbs and Lemon Baked Eggplant With Herbs and Lemon
    plain dried breadcrumbs, grated parmesan cheese and
    10 More
    plain dried breadcrumbs, grated parmesan cheese, grated lemon zest, dried oregano, dried thyme, egg whites, water, eggplant, peeled, olive oil, fresh lemon juice, low-sodium tomato sauce, salt
    45 min, 12 ingredients
  • Grilled Stuffed Portabella Mushrooms Grilled Stuffed Portabella Mushrooms
    fresh tomato, chopped and
    9 More
    fresh tomato, chopped, shredded part-skim mozzarella cheese, extra virgin olive oil, chopped fresh rosemary or 1/8 tsp dried rosemary, ground black pepper, garlic clove, crushed, portabella mushroom caps (5-6 inches in diameter), fresh lemon juice, low sodium soy sauce
    21 min, 10 ingredients
  • Soft Tacos with Spicy Marinated Goose Soft Tacos with Spicy Marinated Goose
    extravirgin olive oil, low-sodium soy sauce and
    17 More
    extravirgin olive oil, low-sodium soy sauce, minced yellow onion, bottled minced garlic, sugar, chili powder, black pepper, oregano, boneless goose breast, skinned, chopped tomato, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, lemon juice, salt, white corn tortillas, crumbled feta cheese, shredded green cabbage
    19 ingredients
  • French Onion Soup With Beef and Barley French Onion Soup With Beef and Barley
    boiling water, dried shiitake mushroom and
    15 More
    boiling water, dried shiitake mushroom, dark sesame oil, divided, onions, each cut into 8 wedges (about 4 cups), chopped shallots or 1/2 cup onion, chopped peeled fresh ginger, garlic cloves, minced, sliced button mushrooms, brown sugar, boneless sirloin steaks , cut into 2-inch strips, water, uncooked pearl barley, dry sherry, low sodium soy sauce, beef consomme, french baguettes, shredded gruyere or 3/4 cup swiss cheese
    30 min, 17 ingredients
  • Rice with Broccoli and Parmesan Cheese Rice with Broccoli and Parmesan Cheese
    grain rice, low sodium, fat free chicken stock and
    3 More
    grain rice, low sodium, fat free chicken stock, broccoli florets, grated parmesan, soy sauce
    21 min, 5 ingredients
  • Smothered Meatballs in Red Chile Sauce Smothered Meatballs in Red Chile Sauce
    ancho chiles (1 1/2-oz package)-stemmed, seeded and torn ... and
    16 More
    ancho chiles (1 1/2-oz package)-stemmed, seeded and torn into 2-inch pieces, water, italian peeled tomatoes, drained, garlic cloves, very finely chopped, scallions, coarsely chopped, ground cumin, coriander, chicken stock or canned low-sodium broth, kosher salt and freshly ground pepper, lean ground pork, ground sirloin, eggs, beaten, freshly grated parmesan cheese, plain dry bread crumbs, dried thyme, vegetable oil, red or yellow bell peppers , cut into 1/2-inch strips
    17 ingredients
  • Penne With Classic Bolognese Meat Sauce Penne With Classic Bolognese Meat Sauce
    ground beef (or a combination of , ground pork, and groun... and
    11 More
    ground beef (or a combination of , ground pork, and ground veal, from your butcher), cracked black pepper , to taste, garlic cloves, minced, crushed red pepper flakes, allspice (the secret ingredient), spanish onion, fat free low-sodium beef broth, red wine, crushed tomatoes, chopped fresh flat-leaf parsley, penne (or rigatoni), grated parmigiano-reggiano cheese
    45 min, 12 ingredients
  • Mideast Beef  sausages  With Cream Sauce Mideast Beef sausages With Cream Sauce
    lean ground beef, onions, minced and
    13 More
    lean ground beef, onions, minced, canned chick-peas, drained & chopped in half, fresh cilantro, minced (or 1 tbsp dried ), gingerroot, grated, ground coriander, curry powder, salt, ground cumin, lemon juice, low sodium chicken broth, fresh lemon juice, cardamom, saffron , dissolved in 1 tsp hot water, cream cheese
    45 min, 15 ingredients
  • Eggplant  (Aubergine) and Bow-Tie Noodles Eggplant (Aubergine) and Bow-Tie Noodles
    bow tie pasta, eggplants, peeled and cubed, onions, diced and
    3 More
    bow tie pasta, eggplants, peeled and cubed, onions, diced, low-sodium tomato sauce, ground red pepper, parmesan cheese, grated
    25 min, 6 ingredients
  • Spicy Chicken Bow Tie Pasta in Cream Sauce Spicy Chicken Bow Tie Pasta in Cream Sauce
    bow tie pasta, chicken breasts, low sodium chicken broth and
    7 More
    bow tie pasta, chicken breasts, low sodium chicken broth, red pepper flakes, salt and pepper, heavy cream, parmesan cheese, garlic cloves, basil leaves, yellow pickled pepper
    45 min, 10 ingredients
  • Portobello-And-Caramelized Onion Sandwiches Portobello-And-Caramelized Onion Sandwiches
    olive oil, sliced onion, portobello mushroom caps and
    5 More
    olive oil, sliced onion, portobello mushroom caps, fat-free italian dressing, low-sodium soy sauce, reduced-fat swiss cheese, pepper, kaiser rolls
    9 ingredients
  • Cheddar-Cheese Grits with Spicy Black Beans Cheddar-Cheese Grits with Spicy Black Beans
    water, milk, butter, tabasco sauce, paprika, salt, cayenne and
    8 More
    water, milk, butter, tabasco sauce, paprika, salt, cayenne, quick-cooking grits, cheddar, grated (about 1 cup), red bell pepper, cut into 3/4-inch squares, green bell pepper, cut into 3/4-inch squares, scallions including green tops, sliced thin, drained and rinsed canned black beans (1 19-oz can), canned low-sodium chicken broth or homemade stock, tomatoes, chopped
    15 ingredients




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