804 low low pureed Recipes

fresh fennel bulbs with fronds attached, all fronds trimmed and reserved, each bulb cut through root end into 8 wedges, olive oil, fresh orange juice, grated orange peel, fennel seeds, dried crushed red pepper, boneless pork shoulder (boston butt), salt, freshly ground black pepper, low-salt chicken broth, yukon gold potatoes, peeled, quartered, extra-virgin olive oil

flax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)

flour, brown sugar substitute (for baking), oatmeal, uncooked, butter, melted, sugar substitute (for baking), cinnamon, rhubarb, diced (about 2 good-sized stalks), strawberries, sliced, water, cornstarch, pure vanilla extract

chick peas, drained, butter, minced garlic, half and half or evaporated low fat milk, grated orange rind, salt and freshly ground black pepper

blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk

potatoes, shallots, chopped, parmesan cheese, grated, mild salsa, egg white, hot paprika, polenta, canola oil , for shallow frying, mild salsa (for serving), hot salami, sliced thinly, artichoke hearts (in brine, drained), garlic clove, low-fat sour cream, lemon juice, olive oil

acorn squash (2 medium to large), halved and seeded, unsalted butter, ground cinnamon, ground nutmeg, chopped shallots, fuji or gala apples, peeled, cored, and diced, salt, ground white pepper, chicken stock or canned low-sodium chicken broth

fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing

heavy whipping cream, fat-free half-and-half, vanilla bean paste or 1 tbsp pure vanilla extract, crushed ice, ice cream salt or rock salt

butter, chopped peeled carrots, chopped leek (white and pale green parts only), chopped celery, low sodium chicken broth, whipping cream (or half&half), sour cream, oriental sesame oil, bread cubes (day old crustless french bread), toasted sesame seeds, chopped fresh chives

reduced-fat cream cheese, at room temperature, vanilla bean paste or 1 tbsp pure vanilla extract, eggs, nonstick cooking spray, such as pam

white whole wheat flour (sub a quarter unbleached all purpose for a lighter cookie), baking soda, cinnamon, nutmeg (optional, but gives more oomph ) (optional), salt (optional), non-hydrogenated margarine, softened (earth balance), brown sugar , packed, raw sugar, pure vanilla extract, ener-g egg substitute (1 1/2 tsp ener-g plus 2 tbsp warm water), organic old fashioned oats (instant works alright too), raisins

whole black peppercorns, bay leaf, coarse sea salt, fresh rosemary leaves, fresh sage leaves, beef short ribs, well trimmed, corn oil, low-salt chicken broth, divided, extra-virgin olive oil , plus additional for potatoes, chopped onion, chopped carrots, chopped celery, tomato paste, red wine from campania (aglianico or taurasi), white-skinned potatoes

sesame oil, wonton skins, frozen soybeans, wasabi powder or 1 tbsp wasabi paste, sea salt, lemon , juice of, water, canola oil, low sodium soy sauce, sake, light brown sugar, red chili paste , such as sambal, sushi-quality tuna (such as ahi, yellowfin or bluefin), sesame seeds, toasted, for garnish

unsalted butter, shallots, chopped, parsnip, peeled, cut into 2 1/2-inch lengths, and halved (or quartered and cored , if necessary), low sodium chicken broth or 3/4 cup vegetable broth, whole milk (to taste), table salt & fresh ground pepper

white whole wheat flour or 2 cups whole wheat pastry flour or 2 cups robin hood nutri flour blend, baking soda, cinnamon, baking powder, salt, skim milk, pure vanilla extract, dark brown sugar, lemon juice, tightly-packed mashed bananas, chocolate chips, skor english toffee bit

carrots, navel orange, raisins, whole wheat flour, unbleached all-purpose flour, ground cinnamon, baking powder, baking soda, freshly grated nutmeg, salt, eggs, lightly beaten, buttermilk, pure maple syrup, brown sugar, canola oil, fat-free cream cheese, softened, orange juice, powdered sugar

sweet potatoes, peeled and cut into 1-inch cubes, garlic cloves, sliced thin, low-sodium chicken or vegetable broth, chopped fresh thyme or 1-1/2 tsp. dried thyme, unsalted butter, kosher salt, freshly ground white pepper, aged balsamic vinegar or balsamic vinegar reduction