737 low low pineapple Recipes

flour (dad used 2 1/2 cups, which seems to work better), baking powder, sugar, egg whites, vanilla extract, canola oil or 1/4 cup other mild oil (olive oil is not suggested), crushed pineapple with juice, do not drain

pineapple juice, low-fat vanilla yogurt or 1 cup low-fat vanilla frozen yogurt, frozen strawberries, partially thawed, ripe medium bananas, peeled

boneless skinless chicken breasts, yellow onion, cut into strips or chunks, red bell pepper , cut into 1/2-inch strips, green bell pepper , cut into 1/2-inch strips, garlic cloves, fine mince, celery rib, cut diagonally 1/2-inch piece (optional), sliced water chestnuts, drained (optional), pineapple tidbits, drained , reserve liquid, low sodium chicken broth, butter, kosher salt, black pepper, cornstarch, soy sauce or 4 tbsp tamari , low sodium ok, white sugar, cooked white rice, chow mein noodles (optional)

instant sugar-free pistachio pudding mix, plain low-fat yogurt, vanilla low-fat yogurt, unsweetened crushed pineapple, undrained

pineapple juice, onion, finely chopped, lime zest, grated, fresh lime juice, fresh ginger, grated, soy sauce, low sodium, garlic cloves, minced, corn oil or 1 tsp canola oil, hot pepper oil (optional), salmon fillets, vegetable cooking spray

pineapple rings, pineapple juice , reserved from can, extra light mayonnaise, fat free greek yogurt, carrots, grated, raisins, splenda sugar substitute, cooked king prawns (cold )

pineapple tidbits, not packed) spinach, chopped basil leaves, low sodium soy sauce, lime juice (juice and zest of 1 lime), whole wheat flour, tilapia fillet, salt, paprika, olive oil, divided, vegetable broth, uncooked whole wheat couscous, frozen edamame

low-fat sour cream, crushed pineapple (with a little of the juice), cream of coconut (like coco lopez), brown sugar

pineapple chunks, drained (about 2 1/2 cups), mandarin oranges, drained, halved red seedless grapes, halved green seedless grape, green apple, peeled and diced, marshmallow, white or colored, coconut extract or 1 tsp coconut flavoring, nonfat sour cream, flaked coconut

flour, softened butter, toasted and finely chopped almonds (food processor), powdered sugar, fat free cream cheese or 2 (8 oz) packages low-fat cream cheese, softened, sugar, eggs, pineapple juice, flour, sugar, crushed pineapple, well drained (reserve 1 cup of juice from can), low-fat whipping cream

unsalted butter, melted, brown sugar , packed, sliced pineapple, drained, maraschino cherries, all-purpose flour, baking soda, ground cinnamon, salt, eggs, room temperature, vegetable oil, low-fat buttermilk, granulated sugar, vanilla extract, crushed pineapple, well drained, carrots, grated, walnuts, chopped, coconut, grated, golden raisins, chopped, granulated sugar, low-fat buttermilk, baking soda, light corn syrup, unsalted butter, vanilla extract

graham cracker pie crust (this is the only ingredient with sugar and can be eliminated and served as a pudding), sugar free lemon jello, low fat plain yogurt, low sugar crushed pineapple (drained ), tubs low sugar cool whip

fresh pineapple , peeled, & cored & eyes removed, ripe bananas, ripe fresh strawberries, hulled or 4 oz frozen strawberries, low-fat greek yogurt or 3 tbsp low-fat sour cream, dark rum, honey, fresh mint

pineapple chunks , packed in their own juice, drained, red bell pepper, chopped, red onion, chopped, jalapeno pepper, minced (seeded for less heat or half seeded for more heat ), pineapple juice (from the pineapple chunks), orange juice, lime juice, low sodium soy sauce (optional), shrimp, peeled and deveined, cooked rotini pasta or 4 1/4 cups spirali pasta or 4 1/4 cups fusilli or 4 1/4 cups rotelle pasta

crushed pineapple in juice (drained ), sugar-free instant vanilla pudding mix (4 serving size), sour cream (low fat works fine ), splenda sugar substitute or 1 tsp equal sugar substitute, graham cracker pie crust, carton whipped topping (low fat or fat free works fine )

sugar, all-purpose flour, pineapple juice (use the juice from the canned pineapple), egg yolk, slightly beaten, fresh lemon juice, crushed pineapple, drained

all-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk

pineapple rings, cored (fresh or canned ), maple syrup, low-fat frozen yogurt, low-fat granola cereal with raisins