529 low low mexican Recipes

low-fat cinnamon graham crackers (use 4 whole sheets ), fat free no sugar added vanilla ice cream, fajita size 98% fat free tortillas, cinnamon, warm honey, butter-flavored cooking spray

low fat sweetened condensed milk, vanilla extract, tb coffee flavored liqueur (tia maria, kahlua, etc.), chocolate syrup (hershey s, nestle s), whipping cream , whipped (do not use non-dairy whipped topping), tb cinnamon, white chocolate shavings or a dollop of whipped cream.

low sodium chicken broth, minced garlic clove, cumin, chili powder, tomatoes or 6 whole canned , well drained, scallions, green bell pepper, vermicelli or 3/4 lb other thin pasta, boneless skinless chicken breast, vegetable oil, chopped mild green chilies, drained, salt (omit if using regular chicken broth), fresh cilantro stem (optional)

lasagna noodles, uncooked, olive oil, lean ground beef, whole tomatoes with juice (save juice and chop tomatoes), low-sodium v8 juice, lime juice, black beans, drained, water (more or less as needed), low-fat ricotta cheese, egg, low-fat milk, fresh cilantro, cleaned and chopped, shredded mexican cheese, butter, onion, chopped, chili powder, garlic powder, onion powder, cayenne pepper (optional), seasoning salt, sour cream

qts . regular or low-fat milk, pt. half-and-half, in. mexican or regular cinnamon sticks, broken into large pieces, dried chiles de arbol or other small dried chiles, torn into pieces, zest of 1/2 orange, removed in strips with a vegetable peeler, mexican chocolate such as ibarra, coarsely chopped, vanilla beans , split lengthwise

fat free corn tortillas (soft taco size, about 8-inch in diameter), black beans, drained and rinsed, salsa (mild or hot, smooth or chunky, you choose), low-fat monterey jack cheese or 8 oz low-fat monterey jack pepper cheese, diced chilies (optional), sliced onion (optional), black olives (optional)

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

onion, chopped, garlic, minced, butter or 1/4 cup margarine (to make a low fat dish, use liquid buds), whole tomatoes (i like to chop these up some), chicken broth, spaghetti, broken into pieces and uncooked, picante sauce, cumin, cooked white meat chicken or 2 cups turkey, cut into bitesized cubes (you can use leftovers or canned), grated cheddar cheese (use non-fat or low-fat cheese if desired)

yellow cornmeal, all-purpose flour, baking soda, salt, low calorie sweetener, fat free sour cream, egg substitute, corn or 3/4 cup mexi , drained, jalapenos, finely chopped, low-fat cheddar cheese or 1/2 cup mexican blend cheese

canned pinto beans, drained and rinsed (reserve 2 tbsp. of the liquid), low-sodium tomato sauce, sweet onions, finely chopped, mexican beer, molasses, dry mustard, jalapeno pepper, minced and seeded, reduced-sodium worcestershire sauce, crushed red pepper flakes, fresh cilantro, minced

corn tortillas, canola oil, divided, tomatoes, cored and halved, onion, chopped, garlic cloves, reduced-sodium fat-free chicken broth, low-sodium tomato juice, bay leaf, ground cumin, ground coriander, ground red pepper, skinned and boned chicken breasts , cut into 1/2-inch-wide strips, green onions (white part only), thinly sliced, fresh lime juice, chopped fresh cilantro, crumbled queso fresco (fresh mexican cheese), avocado, chopped

low fat refried beans, chunky salsa, low-fat sour cream (or plain yogurt), taco seasoning, sliced olive (black or green ), shredded 2% mexican cheese blend, shredded lettuce

oil, corn tortillas, cooked turkey, shredded, cheese (whatever you like, use low cal or gooey or a raw type mexican ), lettuce, shredded, tomato, chopped, green onions, chopped, sour cream, guacamole (optional), hot verde sauce (posted on recipezaar, use less if you don tsp like it hot)

ground beef, corn, drained and rinsed, kidney beans, drained and rinsed, green pepper, chopped, onion, chopped, low-sodium taco seasoning (1 package), low-sodium tomato sauce, low-fat cheddar cheese

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

frozen whole-kernel corn, thawed, sliced green onions, ground cumin, dried oregano, black beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, chopped green chiles, corn tortillas, preshredded reduced-fat four-cheese mexican blend (such as sargento) or reduced-fat monterey jack cheese, divided, plain low-fat yogurt

less salt black beans, drained, diced mexican tomatoes, drained, corn kernels, drained, chopped mild green chilies, fresh cilantro, chopped, green onion, chopped, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)

less salt black beans, drained, diced mexican tomatoes, drained, corn kernels, drained, chopped, mild green chiles, fresh cilantro, chopped, green onions, chopped, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)