167838 low low low cholesterol curry sauce Recipes

oil, skinless blue-eye cod fish fillets (approx 600g), garlic, gloves crushed, red curry paste, coconut milk (not coconut cream), fish sauce, sugar, lemon juice, coriander leaves, chopped, kaffir lime leaves, finely shredded (makrut) or 2 tsp two tsp lime zest, extra coriander leaves (to garnish )

peanut oil or vegetable oil, for frying, cornstarch, egg whites, kosher salt, fresh ground black pepper, flaked coconut, shrimp, peeled with tails on, red curry paste, recipe below, green onion, white and green part, chopped, fresh mint leaves , hand-torn, vegetable oil, thai red curry paste, unsweetened coconut milk, lime , juice of

thick) boneless pork chops, vegetable oil, salt and pepper to taste, onion, diced, apple, cored and diced, unsweetened applesauce, apple juice, margarine, chicken bouillon granules, garlic, crushed, ground curry powder , or to taste, salt and pepper to taste

clarified butter (i used regular butter), boneless skinless chicken breasts (i think i used 3 breasts, cut up when i made it), butter, chopped onions, garlic cloves, minced, peeled cored and finely chopped tart apples, flour, curry powder, cardamom, coriander, salt, pepper, chicken stock, grated lime rind, lime juice, mango chutney, finely chopped

fish fillet, any white such as orange roughy, tilapia, flounder, white onion, sliced, curry powder, white potatoes, peeled and sliced in 1/4 inch pieces, carrot, peeled and sliced, peanut oil, for frying, cornstarch, sesame oil, salt, egg white , folded delicately with a rubber spatula (not beaten), pepper, coconut milk or 1 (13 oz) can light, brown sugar, chicken bouillon powder

butter, boneless skinless chicken breast halves, garlic powder, chopped onion, curry powder, salt, pepper, flour, fresh lime juice, light cream, tomatoes, seeded and chopped

thick plain yogurt, mint leaf, finely chopped, dried red lentils, lean ground lamb, brown onion, grated, mild curry paste, diced tomatoes, chicken stock, water, steamed rice, to serve

plain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract

skinless boneless chicken breast halves, all purpose flour, egg whites, egg, curry powder, salt, vegetable oil, garlic cloves, minced, canned low-salt chicken broth

vegetable oil, onion, thinly sliced, garlic cloves, minced, curry powder, unsweetened coconut milk, chicken stock or canned low-salt chicken broth, carrots, peeled , cut into matchstick-size pieces, sea bass fillets, green onions, thinly sliced

tangerine juice, carrot, chopped, chopped fresh cilantro, grated peeled fresh ginger, garlic, sliced, jalapeno chile, seeded,minced, ground cumin, thai red curry paste, molasses, reduced sodium soy sauce, thai red curry paste, grated peeled fresh ginger, pork tenderloin, trimmed, vegetable oil, chilled butter , cut into pieces

fresh pork fat, salmon, preferably wild, sesame oil, minced ginger, minced scallion, fish sauce, chopped fresh cilantro leaves, peanut oil, kosher salt, sugar, egg white, beaten, cornstarch, chicken stock, black pepper, fresh wonton skins, fresh yellow curry paste, unsweetened coconut milk , preferably chaokoh brand, chicken stock, fish sauce, juice 1 lime, lightly chopped cilantro leaves

well-stirred canned unsweetened coconut milk, soy sauce, curry powder, ground coriander seeds, cornstarch, whole skinless boneless chicken breast (about 3/4 lb), salted dry-roasted peanuts , ground fine in a food processor, fresh lime juice, dried hot red pepper flakes , or to taste, minced fresh coriander sprigs

onion, apple, peeled, curry powder, oil, flour, water, tomato puree or 1 tbsp tomato paste, pepper, lemon juice

tuna steaks (raw ), coconut milk, yellow onion, olive oil or 1 tbsp other vegetable oil, green peas, hot curry powder, diced tomatoes with lime and cilantro (optional), hot paprika, water , for poaching tuna steaks

linguine, shrimp, peeled and de-veined, extra virgin olive oil, tomato paste, dried hot red chili pepper, crushed, heavy cream, curry powder, red bell pepper , seeded an diced, salt

peanut oil or vegetable oil, for frying, cornstarch, egg whites, kosher salt, fresh ground black pepper, flaked coconut, jumbo shrimp, peeled with tails on, green onion, white and green part,chopped, fresh mint , hand-torn, vegetable oil, thai red curry paste, unsweetened coconut milk, lime, juiced