92399 low low fat spaghetti squash mock casserole aka Recipes

  • Spaghetti Squash Casserole (South Beach Diet P1)
    spaghetti squash (mine weighed three lb when whole before... and
    8 More
    spaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese
    1 hour 10 min, 9 ingredients
  • Spaghetti Squash Alfredo
    spaghetti squash and
    7 More
    spaghetti squash, condensed cream of celery soup (regular or 98% fat free), water, milk, low-fat swiss cheese, grated parmesan cheese, chopped fresh parsley, chives
    1 hour 10 min, 8 ingredients
  • Spaghetti Squash Lasagna
    spaghetti squash, boiled, flour, garlic clove, minced and
    6 More
    spaghetti squash, boiled, flour, garlic clove, minced, salt, carton low-fat ricotta cheese, drained, spinach leaves, grated parmesan cheese, italian-style tomato sauce, sliced mozzarella cheese
    1 hour , 9 ingredients
  • Spaghetti Squash Italian Style
    spaghetti squash, olive oil, red onion, thinly sliced and
    6 More
    spaghetti squash, olive oil, red onion, thinly sliced, zucchini, cut into 1/2 inch dice, tomatoes, diced (romas are best), salt, fresh ground pepper, low-fat parmesan cheese, grated, lemon, sliced
    45 min, 9 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash, bulk italian sausage, mushrooms, sliced and
    9 More
    spaghetti squash, bulk italian sausage, mushrooms, sliced, bell pepper, diced (red or green ), onion, chopped, garlic cloves, minced, chopped black olives, dried basil, dried thyme, dried oregano, spaghetti sauce, pre-shredded mozzarella cheese
    1 hour 15 min, 12 ingredients
  • Mock Rice Pudding..low Fat Low Carb
    low-fat small-curd cottage cheese and
    3 More
    low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)
    1 min, 4 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash , halved lengthwise and seeded and
    7 More
    spaghetti squash , halved lengthwise and seeded, vegetable oil, onion, chopped, sliced mushrooms, dried basil, sour cream, freshly grated parmesan cheese, bread, cubed
    1 hour 20 min, 8 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash , halved lengthwise and seeded and
    8 More
    spaghetti squash , halved lengthwise and seeded, vegetable oil, onion, chopped, sliced mushrooms, dried basil, sour cream, freshly grated parmesan cheese, bread, cubed, garlic
    9 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash, carrot , sliced on the diagonal and
    12 More
    spaghetti squash, carrot , sliced on the diagonal, stalks celery , sliced on the diagonal, yellow onion, diced, red bell pepper, peeled, seeded and diced, extra virgin olive oil, tomatoes, diced (if using fresh, peel and seed), red pepper flakes (or 1 small hot red pepper, minced), dried basil (i use a tbsp of fresh when i have it), dried oregano, ground allspice, garlic cloves, chopped (or more ), part-skim mozzarella cheese, grated parmesan cheese
    46 min, 14 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash (about 8 inches), butter, chopped onion and
    12 More
    spaghetti squash (about 8 inches), butter, chopped onion, garlic cloves, minced, fresh mushrooms, sliced, dried basil, dried oregano, dried thyme, salt and pepper, tomatoes, diced, ricotta cheese or 1 cup cottage cheese, shredded mozzarella cheese, minced fresh parsley, dry breadcrumbs, grated parmesan cheese or 1/4-1/3 cup romano cheese
    1 hour 5 min, 15 ingredients
  • Spaghetti Squash Custard Pie for Weight Watchers
    fat-free evaporated milk, water, splenda sugar substitute and
    9 More
    fat-free evaporated milk, water, splenda sugar substitute, yellow cornmeal, baking powder, salt, eggs, egg substitute, fat-free margarine (optional), vanilla extract, coconut extract, cooked spaghetti squash
    45 min, 12 ingredients
  • Spaghetti Squash Casserole
    spaghetti squash (about 8 inches), water, butter and
    13 More
    spaghetti squash (about 8 inches), water, butter, chopped onion, garlic cloves, minced, sliced fresh mushrooms, dried basil, dried oregano, dried thyme, seasoning salt, pepper, tomatoes, diced, ricotta cheese, minced fresh parsley, dry breadcrumbs, grated parmesan cheese
    16 min, 16 ingredients
  • Spaghetti Squash Ole Spaghetti Squash Ole
    spaghetti squash, ground chicken or 1 lb turkey and
    11 More
    spaghetti squash, ground chicken or 1 lb turkey, onion, chopped, garlic, minced, green bell pepper, chopped, red sweet pepper, tomato sauce, corn kernel, canned black beans, chili powder, cumin, oregano, low-fat cheddar cheese, shredded
    11 min, 13 ingredients
  • Spaghetti Squash Alfredo Spaghetti Squash Alfredo
    spaghetti squash (about 3 lb.) and
    7 More
    spaghetti squash (about 3 lb.), condensed cream of celery soup (regular or 98% fat free), water, milk, shredded low-fat swiss cheese (4 oz.), grated parmesan cheese, chopped fresh parsley, chives
    1 hour 5 min, 8 ingredients
  • Spaghetti Squash, Leek, and Potato Frittata Spaghetti Squash, Leek, and Potato Frittata
    low-fat milk, chopped fresh or 2 tsp dried basil, salt and
    9 More
    low-fat milk, chopped fresh or 2 tsp dried basil, salt, black pepper, egg whites, eggs, cooked spaghetti squash, margarine or butter, frozen southern-style hash brown potatoes, thawed, sliced leek (about 1 large), shredded gruyere or swiss cheese
    12 ingredients
  • Spaghetti Squash, Leek, And Potato Frittata Spaghetti Squash, Leek, And Potato Frittata
    low-fat milk, dried basil, salt, black pepper and
    8 More
    low-fat milk, dried basil, salt, black pepper, egg whites, lightly beaten, eggs, lightly beaten, cooked spaghetti squash, margarine, frozen southern-style hash brown potatoes, thawed, sliced leek (about 1 large), shredded gruyere or swiss cheese
    13 ingredients
  • Spaghetti Squash Italiano Spaghetti Squash Italiano
    spaghetti squash and
    13 More
    spaghetti squash, olive oil-flavored vegetable cooking spray, chopped onion, minced garlic, chopped zucchini, chopped mushrooms, freshly ground raw turkey, reduced-fat, low-salt ham, chopped, fat-free tomato-basil spaghetti sauce, chopped fresh oregano, chopped fresh basil, freshly ground pepper, dried crushed red pepper, freshly grated parmesan cheese
    14 ingredients
  • Spaghetti Squash, Tomato, Mushroom & Cheese Casserole Spaghetti Squash, Tomato, Mushroom & Cheese Casserole
    spaghetti squash (8-inch), onion, chopped and
    12 More
    spaghetti squash (8-inch), onion, chopped, garlic cloves, crushed, fresh tomatoes, mushroom, sliced, salt & pepper, cottage cheese or 1 cup ricotta cheese, mozzarella cheese, grated, parsley, chopped, basil, thyme, fine breadcrumbs, butter (for saute), parmesan cheese
    11 min, 14 ingredients




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