1993 low low corn Recipes

  • Corn Chowder
    oscar meyer ready to serve bacon and
    4 More
    oscar meyer ready to serve bacon, classics cream of potato soup, low-fat or whole milk, green giant corn niblets, oyster crackers
    5 min, 5 ingredients
  • Corn Fritters
    cream-style corn, low-fat ritz crackers, egg, black pepper and
    1 More
    cream-style corn, low-fat ritz crackers, egg, black pepper, butter
    15 min, 5 ingredients
  • Corn and Crab Soup
    sweet onion, diced, unsalted butter, chicken broth and
    5 More
    sweet onion, diced, unsalted butter, chicken broth, frozen corn, potatoes, peeled, diced, crabmeat, drained, flaked, cartilage removed, low-fat milk, lemon pepper
    35 min, 8 ingredients
  • Corn Bread Stuffing
    buttermilk corn bread, bacon slices, butter and
    8 More
    buttermilk corn bread, bacon slices, butter, chopped onions, chopped celery, chopped shallots, dried rubbed sage, dried thyme, pecans, toasted, coarsely chopped, canned low-salt chicken broth, eggs, beaten to blend
    11 ingredients
  • Corn and Crab Chowder
    frozen petite white corn (do not thaw), divided and
    7 More
    frozen petite white corn (do not thaw), divided, low-fat (1%) milk, clam juice, sliced green onions, divided, minced peeled fresh ginger, divided, fresh lemon juice, divided, butter, cooked crabmeat, flaked
    35 min, 8 ingredients
  • Corn & Poblano Chowder
    poblano pepper, creamed corn, milk, red pepper and
    4 More
    poblano pepper, creamed corn, milk, red pepper, cumin, ground, low sodium chicken broth, cream cheese, softened, jalapeno pepper
    8 ingredients
  • Black Bean-Corn Burger
    low-sodium black beans, rinsed and drained and
    15 More
    low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split
    16 ingredients
  • Corn and Parsnip Cakes
    chopped parsnip (about 4 oz), whole kernel corn, drained and
    7 More
    chopped parsnip (about 4 oz), whole kernel corn, drained, all-purpose flour, low-fat milk, sugar, salt, eggs, lightly beaten, chopped fresh chives, butter, divided
    20 min, 9 ingredients
  • Corn And Chive Muffins
    self-raising flour, baking powder, wheatgerm and
    5 More
    self-raising flour, baking powder, wheatgerm, sliced fresh chives, eggs, low-fat milk, olive oil, drained canned corn kernels
    20 min, 8 ingredients
  • Corn and Bacon Chowder
    bacon slices and
    7 More
    bacon slices, refrigerated prechopped celery , onion, and bell pepper mix, frozen baby gold and white corn, thawed and divided, low-fat milk, divided, salt, freshly ground black pepper, reduced-fat shredded extra-sharp cheddar cheese (such as cracker barrel), freshly ground black pepper (optional)
    16 min, 8 ingredients
  • Corn and Salmon Chowder
    olive oil, onion, thinly sliced and
    9 More
    olive oil, onion, thinly sliced, fennel bulb with fronds, trimmed, bulb halved lengthwise and thinly sliced, 2 tbsp fronds chopped and reserved, chopped peeled carrot, garlic cloves, minced, bay leaf, canned vegetable broth, russet potato, peeled , cut into 1/2-inch pieces, low-fat (1%) milk, frozen yellow corn kernels, thawed, skinless salmon fillet, cut into 1-inch pieces
    11 ingredients
  • Corn Chowder Corn Chowder
    vegetable cooking spray, chopped sweet red pepper and
    9 More
    vegetable cooking spray, chopped sweet red pepper, chopped onion, diced celery, diced potato, salt, low-sodium chicken broth, yellow cornmeal, skim milk, frozen whole-kernel corn, thawed and divided, shredded reduced-fat sharp cheddar cheese
    11 ingredients
  • Corn Muffins Corn Muffins
    all-purpose flour, yellow cornmeal and
    10 More
    all-purpose flour, yellow cornmeal, sweet whole kernel corn, drained, minced red bell pepper, baking powder, salt, ground red pepper, low-fat milk, egg substitute, egg whites, vegetable oil, vegetable cooking spray
    12 ingredients
  • Corn Chowder Corn Chowder
    butter and
    11 More
    butter, scallions, white bulbs and green tops chopped and reserved separately, red bell pepper, chopped, ribs celery, chopped, boiling potatoes (about 3), peeled and cut into 1/2-inch dice, fresh corn kernels (cut from about 8 ears ), bay leaf, canned low-sodium chicken broth or homemade stock, salt, milk, fresh-ground black pepper, sour cream , for serving (optional)
    12 ingredients
  • Corn & pea salad Corn & pea salad
    white corn, baby peas, pimiento, green pepper, onion and
    5 More
    white corn, baby peas, pimiento, green pepper, onion, stalk celery, tomato (optional), oil, sweet n low, white vinegar
    15 min, 10 ingredients
  • Corn and Clam Chowder Corn and Clam Chowder
    bacon slices, chopped, minced onion (about 1) and
    9 More
    bacon slices, chopped, minced onion (about 1), clam juice, divided, fat-free , less-sodium chicken broth, diced yukon gold potato, corn kernels, littleneck clams (about 1 lb), low-fat buttermilk, chopped fresh flat-leaf parsley, whipping cream, black pepper
    11 ingredients
  • Scorched Corn Pudding Scorched Corn Pudding
    corn kernels, fresh or frozen (3 packages, 10 oz. each) and
    8 More
    corn kernels, fresh or frozen (3 packages, 10 oz. each), butter or margarine, all-purpose flour, low-fat milk, sugar, cayenne, salt, eggs, egg whites
    9 ingredients
  • Corn-and-Crabmeat Soup Corn-and-Crabmeat Soup
    fresh corn kernels (cut from about 8 ears ) and
    8 More
    fresh corn kernels (cut from about 8 ears ), canned low-sodium chicken broth or homemade stock, butter, onion, chopped, dry white wine, salt, milk, lump crabmeat , picked free of shell, chopped fresh chives or scallion tops
    9 ingredients




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