494 low low cool Recipes

whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )

potatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg

sugar-free lime gelatin (i only use 1/2), neufchatel cheese (softened ), lime , juice and zest of, unblanched sliced almonds, butter, melted, splenda sugar substitute (or 2 individual packets), sugar-free cool whip, lime (to garnish )

betty crocker super moist cake mix, pumpkin, warm water, cinnamon, sugar-free instant white chocolate pudding mix (or regular vanilla), skim milk, cool whip lite

custard powder, skim milk, sugar, vanilla, philly light cream cheese, egg whites, instant coffee, cooled, kahlua or 2 tbsp brandy, ladyfingers, dark unsweetened cocoa

walnuts, chopped fine, vanilla whey protein powder, butter, melted, cream cheese, cool whip, splenda sugar substitute, sugar-free instant vanilla pudding mix, milk, sugar-free chocolate pudding, milk, cool whip, walnuts, chopped

honey maid graham wafers, cold skim milk, jello vanilla fat-free instant pudding mix, chopped fresh pineapple, drained, low-fat yogurt, thawed cool whip light whipped topping

softened cream cheese, powdered sugar, reduced-fat peanut butter, fat-free cool whip (room temperature ), reduced fat graham cracker crust, fat-free cool whip (room temperature ), chocolate candy bars, frozen (your favorite )

cereal, finely crushed (any kind ), pecans, finely chopped, margarine or 3 tbsp butter, melted, pretzels, finely crushed, sugar, butter, melted, reduced fat graham cracker crust, fresh fruit or 1/2 cup frozen fruit, yogurt, low-fat sweetened to match the fruit (for example, blueberry yogurt with blueberries)

low-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal

banana, sliced, sheets low-fat graham crackers, broken in small pieces, fat-free vanilla pudding (i use hunt s), fat-free cool whip

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

cake mix , devils food (1 cup), cake mix, yellow (1 cup), cocoa (2 packets fat free hot mix), fat free egg substitute, boiling water, water, chocolate chips , mini semi sweet, divided, splenda, low calorie sweetener, salt, marshmallow creme (6 tbsp), cool whip free, fat free cream cheese

pumpkin (in a can), cinnamon (to taste), brown sugar, fat-free cool whip, oats (toasted )

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

pillsbury reduced sugar devil s food cake mix, pumpkin puree, cool whip lite (or whichever cool whip you prefer), instant sugar free fat free jell-o pudding mix , cheesecake flavor

frozen apples , slices, apple juice, fat-free caramel topping, lemon juice, unbleached all-purpose flour, margarine, brown sugar substitute, cinnamon, cool whip free

oreo cookies, oreo cookie pie crust, reduced-fat cream cheese, cool whip free, marshmallow creme, vanilla