166 low low baked beans Recipes
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green onions , chopped save darkest green parts for garni... and19 Moregreen onions , chopped save darkest green parts for garnish, cottage cheese, low-fat sour cream, ground beef, chopped onion, chopped green pepper, minced garlic cloves, petite diced tomatoes, undrained, black beans, rinsed and drained, tomato paste, warm water, ground cumin, ground coriander, cayenne pepper, pepper, salt, more to taste, corn chips, coarsely crushed , like fritos, shredded monterey jack and cheddar cheese blend or 2 1/2 cups mexican blend cheese or 2 1/2 cups any cheddar cheese, sliced black olives, drained (optional), head lettuce, shredded50 min, 20 ingredients
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extra-lean ground turkey breast and11 Moreextra-lean ground turkey breast, head iceberg lettuce - rinsed, dried, and chopped, green onions, chopped, kidney beans, drained and rinsed, shredded cheddar cheese, diced dill pickles, sliced black olives, fat-free mayonnaise, lemon juice, white wine vinegar, taco sauce, low-fat baked tortilla chips35 min, 12 ingredients
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sticky brown rice, quinoa and7 Moresticky brown rice, quinoa, baked bean curd/tofu , cut into long thin strips, carrots cut into matchsticks, nori seaweed sheets, pickled cucumbers (low sodium), cut into matchsticks, avocados, peeled, pitted, and sliced, cilantro sprigs, for garnish, pickled ginger, for garnish9 ingredients
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corn mixed with chopped peppers, drained and8 Morecorn mixed with chopped peppers, drained, tomatoes and green chilies, undrained, hominy, drained, black beans, drained and rinsed, chopped jalapenos, drained (can sub mild green chiles, if preferred), fresh cilantro, chopped, salt, pepper, shredded low-fat mexican cheese blend40 min, 9 ingredients
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olive oil, onion, chopped, ground cumin and14 Moreolive oil, onion, chopped, ground cumin, minced garlic cloves, lean ground beef, chili powder, red pepper flakes, kosher salt, low sodium beef broth, tomato paste, condensed tomato soup, flour tortillas , 10-inch, refried beans, salsa (whatever heat degree you want), cheddar cheese, shredded, sour cream, mexican blend cheese, shredded16 min, 17 ingredients
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olive oil, chopped onion, garlic cloves, minced and13 Moreolive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream1 hour , 16 ingredients
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chicken breasts, cooked and cubed and8 Morechicken breasts, cooked and cubed, cooked brown rice (success boil-in-bag cooks up in 10 minutes), frozen corn, black beans, drained and rinsed, fat free greek yogurt (or sour cream), green chilies, salsa (the original called for 1/2 cup but i thought it needed more), low-fat cheddar cheese, plus more for topping, fresh cilantro (to garnish )45 min, 9 ingredients
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extra lean ground beef and6 Moreextra lean ground beef, dark red kidney beans, drained & rinsed, diced tomatoes with basil oregano and garlic, canned diced green chiles (mild ), reduced-sodium taco seasoning mix, corn tortillas (12, 6-inch tortillas), shredded low-fat cheddar cheese45 min, 7 ingredients
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ripe tomatoes, portabella mushrooms, smoked canadian bacon and6 Moreripe tomatoes, portabella mushrooms, smoked canadian bacon, sausages, good quality, sea salt & freshly ground black pepper, to taste, olive oil, sugar baked beans , low salt, whole wheat bread , i like crusty bread, eggs35 min, 9 ingredients
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Creamy Mexican Bake
lean ground beef, oil, garlic clove, crushed and11 Morelean ground beef, oil, garlic clove, crushed, mixed beans, drained, chopped tomatoes, tomato paste, red chili, chopped (optional), cumin, cinnamon, polenta, boiling water, evaporated milk (light and creamy ), egg, cheddar cheese (low fat )35 min, 14 ingredients -
Top-of-the-Chops BBQ Salad
cooked boneless skinless lean chicken breast, chopped and12 Morecooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing15 min, 13 ingredients -
Nacho-rific Stuffed Chicken
fat-free refried beans and9 Morefat-free refried beans, light spreadable swiss cheese (recommended : the laughing cow), room temperature, shredded fat-free cheddar cheese, low-fat baked tortilla chips, dry taco seasoning mix, raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3-inch thickness, salt and freshly ground black pepper, taco sauce, fat-free sour cream, for topping , optional, salsa, for topping , optional1 hour , 10 ingredients -
Christi's Low-Calorie Pasta Bake
spaghetti, dry, enriched, squash , zucchini, baby and8 Morespaghetti, dry, enriched, squash , zucchini, baby, grated cheese, stewed tomatoes, green beans, garlic, summer squash, yellow onion, mushrooms, chicken, boneless, skinless10 ingredients
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