94007 low healthy breakfast blueberry orange mini Recipes

blueberries (add more if you like), banana, sliced, orange, peeled and cut up, milk, vanilla extract, ice cubes

orange juice, vanilla yogurt, banana, sliced and frozen, frozen unsweetened blueberries, silken firm tofu

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

low-fat milk, frozen orange juice concentrate, fat-free half-and-half, powdered sugar, water, vanilla extract, ice cubes

low-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla

splenda sugar substitute, brown sugar , packed, margarine, applesauce, eggs, vanilla extract, flour, baking soda, baking powder, cinnamon, nutmeg, frosted mini-wheats cereal, crushed (any of your fav cereals!)

king arthur unbleached all-purpose flour, whole wheat pastry flour, sugar, salt, baking soda, egg, orange juice, canola oil, grated orange peel, fresh or frozen blueberries, chopped pecans

oats, raw sunflower seeds, raw pumpkin seeds, raw sliced almonds, raw pistachios, water, raw blue agave nectar, cinnamon, vanilla, nutmeg, mixed dried fruit (cranberries, apricots, blueberries, raisins etc)

all-purpose flour, sugar, baking powder, baking soda, table salt, buttermilk, low-fat milk, part-skim ricotta cheese, vanilla extract, almond extract, egg white, egg, vegetable oil, blueberry preserves

apple, diced, low-fat vanilla yogurt (5 oz), ground flax seeds

orange, realemon juice, crushed ice, milk, sugar , to taste

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

canola oil, whole wheat flour, splenda brown sugar blend, baking soda, baking powder, salt, nonfat yogurt, egg, frozen blueberries, orange , zest of

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts