13 low garlic net Recipes

  • Garlic Chicken
    plain low-fat yogurt, fresh lemon juice and
    11 More
    plain low-fat yogurt, fresh lemon juice, minced garlic (about 6 cloves), salt, divided, freshly ground black pepper, divided, ground cardamom, ground cumin, ground cinnamon, ground nutmeg, chicken breast, cooked per recipe, net from 6 (6-oz) skinless , boneless chicken breast halves, fat-free , less-sodium chicken broth, olive oil, chopped fresh parsley
    13 ingredients
  • Stir-Fried Chicken and Vegetables
    brown sugar, chunky peanut butter, white vinegar and
    13 More
    brown sugar, chunky peanut butter, white vinegar, low-sodium soy sauce, chili paste with garlic, salt, sesame oil, divided, scallions , sliced on a bias (about an inch in length), fresh ginger root, peeled and grated, garlic cloves, minced, cooked chicken breasts, net from 1 lb fresh boneless , skinless chicken breast, cut into 1/4-inch-wide strips, head bok choy, thinly sliced, red pepper, thinly sliced, water chestnuts, drained, hot) cooked brown rice, chopped unsalted peanuts
    16 ingredients
  • Hawaiian Meatballs
    lean ground beef , net from 1 lb ground beef and
    15 More
    lean ground beef , net from 1 lb ground beef, cooked ground turkey , net from 8 oz fresh ground turkey breast, onion, finely chopped, garlic cloves, minced, quick-cooking oats, egg white, pumpkin pie spice, dried thyme, salt, pepper, orange juice, crushed pineapple packed in (unsweetened ) juice, drained, low sodium soy sauce, light brown sugar, ginger, salt (optional)
    16 ingredients
  • Arroz Con Pollo (Chicken with Rice)
    skinless) chicken breast halves, cooked per recipe, net f... and
    15 More
    skinless) chicken breast halves, cooked per recipe, net from 4 lbs fresh, dried oregano, chili powder, ground cumin, salt, freshly ground pepper, vegetable oil, canned diced tomatoes, onion, cut into 1-inch chunks, garlic cloves, pepper , sun-dried chile, fat free, low-sodium ) chicken broth, instant rice, frozen peas, tomatoes, coarsely chopped) fresh cilantro
    16 ingredients
  • Garlic-Studded Pot Roast (Emeril Lagasse) Garlic-Studded Pot Roast (Emeril Lagasse)
    sirloin tip roast , netted or tied at 1-inch intervals and
    21 More
    sirloin tip roast , netted or tied at 1-inch intervals, garlic, peeled and halved lengthwise, plus 4 to 6 garlic cloves, peeled, essence , plus 1 1/2 tsp, freshly ground black pepper, salt, dry red wine, tomato paste, carrots , scrubbed, stalks celery, trimmed and cut in half crosswise, yellow onions, peeled and quartered, new potatoes, vegetable oil, beef stock , or canned low-sodium beef broth, bay leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    4 hour 20 min, 22 ingredients
  • Garlic Chicken with Sweet Roasted Pepper Sauce Garlic Chicken with Sweet Roasted Pepper Sauce
    chicken breasts (5065), net from 1 1/2 lb fresh, trimmed ... and
    9 More
    chicken breasts (5065), net from 1 1/2 lb fresh, trimmed boneless, skinless, salt and pepper, vegetable oil, onion, sliced thin, garlic cloves, sliced thin, roasted peppers, drained and chopped, sugar, low-sodium chicken broth, chopped fresh basil, unsalted butter
    10 ingredients
  • Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs
    sesame oil or 2 tbsp olive oil, steak, tips and
    4 More
    sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds
    16 min, 6 ingredients
  • Low Carb Bistro Flank Steak - 0 Net Carbs Low Carb Bistro Flank Steak - 0 Net Carbs
    dry red wine , such as merlot, chianti or 1/2 cup caberne... and
    10 More
    dry red wine , such as merlot, chianti or 1/2 cup cabernet sauvignon wine, rosemary, chopped fresh or 1 1/2 tsp dried rosemary, extra virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, garlic cloves, chopped, flank steaks, salt, fresh black pepper
    1 hour , 11 ingredients
  • Low Carb Grilled Steak With Red Wine Sauce - 0 Net Carbs Low Carb Grilled Steak With Red Wine Sauce - 0 Net Carbs
    dry red wine, olive oil, chopped garlic, salt and
    4 More
    dry red wine, olive oil, chopped garlic, salt, ground cumin, ground black pepper, tenderloin, tsp-bone or 1 1/2 lbs your favorite steak, butter
    15 min, 9 ingredients
  • Low Carb Skirt Steak With Chimichurri Sauce - 2 Net Carbs Low Carb Skirt Steak With Chimichurri Sauce - 2 Net Carbs
    extra virgin olive oil, fresh parsley, finely chopped and
    10 More
    extra virgin olive oil, fresh parsley, finely chopped, fresh oregano, finely chopped, red wine vinegar, garlic cloves, minced, red pepper flakes, salt, ground black pepper, skirt steaks, 1/2 inch thick , trimmed of fat, and cut into 4 equal pieces, virgin olive oil, salt, black pepper
    55 min, 12 ingredients
  • Oven Fried Chicken with Flax Oven Fried Chicken with Flax
    egg, beaten, skim milk, ground flax seed and
    8 More
    egg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh
    11 ingredients




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