140 low garlic dipping sauce Recipes

dumplings, carrots, cut into chunks, firm tofu, dried black chinese mushrooms , soaked in hot water to rehydrate, spinach, rinsed and trimmed, leaves chinese or american cabbage, trimmed, garlic, cilantro, rinsed and trimmed, egg, beaten, minced fresh ginger, low-sodium soy sauce, cornstarch, hoisin sauce, sesame oil, salt , or to taste, wonton wrappers, dipping sauce, low-sodium soy sauce, rice vinegar, sesame oil, chili sauce

firm block tofu, several mushrooms sliced, onion or shallot sliced, fresh bean sprouts, grated ginger to taste, crushed garlic to taste, soy sauce to taste ( use low sodium if needed ), oriental sesame seed oil to taste, some chopped green or red cabbage, sugar or honey to taste, salt as needed, rice vermicelli noodles cooked, sliced cucumber into small french fry size, sliced fruit also cut into small french fry size of ripe mango or nectrarine, fresh chopped mint to taste, fresh chopped cilantro to taste, both fillings, rice spring roll wrappers, lettuce leaves, roasted peanuts, fresh chopped cilantro, sauces, peanut dipping sauce, brown dipping sauce

vegetable oil, plain low-fat yogurt, ketchup, prepared mustard, garlic powder, paprika, ground allspice, black pepper, ground cinnamon, curry powder (optional), skinless, boneless chicken breast halves - cut into bite-size pieces, dipping sauce, mayonnaise, plain low-fat yogurt, garlic, minced, salt

baby spinach , or, i used regular spinach., fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, kosher salt and freshly ground pepper to taste (i never understood using low-sodium broth when you re just going to add salt anyway), baked chips for serving (see below )

chicken, brown sugar, low-sodium soy sauce, seasoned rice vinegar, five-spice powder, salt, ground red pepper, garlic cloves, peeled, shallots, halved, fresh ginger, halved, lime dipping sauce (optional), lime dipping sauce

organic low sodium chicken broth, cremini mushroom, stems removed and reserved caps thinly sliced, gingerroot, thinly sliced, garlic cloves, crushed, kosher salt, crushed red pepper flakes , to taste (optional), boneless skinless chicken thighs (about 1 3/4 lb), firm tofu, drained and cut into 1/2-inch dice, scallions , thinly sliced on diagonal (both white & green parts), sesame oil, for drizzling, teriyaki sauce (optional) or sesame dipping sauce, for dipping (optional)

red potatoes, quartered and steamed, hard cooked eggs, chopped coarsely, red onion, minced, anchovy dipping sauce, low fat sour cream, dipping sauce, flat anchovy fillets, drained chopped, garlic chopped, parsley, flat leaf, stemmed and chopped, capers, drained and chopped, extra virgin olive oil, redwine vinegar

water , as needed, extra-lean ground beef, frozen chopped onions, crushed red pepper flakes, whole wheat macaroni, low-fat mayonnaise, low-fat sour cream, supermarket-style garlic and herb seasoning mix, precut mixed vegetables (about 6 cups celery, cauliflower, broccoli, and carrots), your favorite pasta sauce, grated low-fat cheddar

cartons plain fat-free yogurt, light mayonnaise, minced green onion, low fat bacon bits (such as hormel), paprika, drops hot sauce, garlic, crushed, low-fat baked corn tortilla chips (about 24 chips)

olive oil, chopped onions (2 small- to medium-sized onions, avoid red onion, which will turn the dip murky brown), salt, pepper, low fat cottage cheese, boiling water, low-fat sour cream, worcestershire sauce, garlic powder

eggs, beaten, milk, whole wheat flour, plain breadcrumbs, garlic powder, salt, ground black pepper, mozzarella string cheese, vegetable oil cooking spray, marinara sauce (for dipping )

kosher salt, baby spinach, fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, freshly ground black pepper, baked chips , for serving

whole 6 to 8 wooden skewers, asian garlic chili paste, cayenne pepper, whole chicken breast half, skinless, boneless, dipping sauce, honey, honey, juise of 1 lime, low fat coconut milk, peanut butter, salt , to taste, sesame oil, soy sauce, soy sauce, turmeric

rice stick noodles, soy sauce, divided, unpeeled large shrimp, freshly squeezed lime juice, sambal chili paste, sugar, cucumber, unpeeled, seeded , and cut into matchsticks, carrot, peeled and grated, fresh cilantro, chopped, fresh mint, chopped, rice paper wrappers, leaves bibb , boston, or other soft lettuce, soy ginger dipping sauce , recipe follows, low-sodium soy sauce, rice wine vinegar, grated ginger, chopped green onion, garlic, minced, sugar, sesame oil

nonfat mayonnaise, low-fat sour cream, green pepper flakes, prepared mustard, pickapeppa sauce, dried onion flakes, ground white pepper, garlic powder, hot sauce

tuna, cheddar cheese, old, mozarella cheese , part skim, worcestershire sauce, tabasco sauce, mayonaise, low fat, pepper, onion flakes, garlic powder, parmesean cheese

shrimp, cooked and peeled, less-fat cream cheese, light mayonnaise, fresh lime juice, thai fish sauce or low-sodium soy sauce, reduced-fat firm tofu, drained, dark sesame oil, minced peeled fresh ginger, garlic clove, minced, minced green onions, chopped fresh cilantro, cooked and peeled shrimp (optional), cilantro sprig (optional)

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream