234546 low garlic asparagus stir net Recipes
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quick-cooking brown rice, sesame oil and6 Morequick-cooking brown rice, sesame oil, asparagus, trimmed and cut into 1-inch pieces, peeled and deveined shrimp, grated and peeled fresh ginger, reduced sodium soy sauce, fresh lime juice, loosely packed fresh basil leaf, thinly sliced30 min, 8 ingredients
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asparagus spear, cut into 1 inch lengths (2 cups), water and9 Moreasparagus spear, cut into 1 inch lengths (2 cups), water, plain yogurt (or low fat ), lemon juice, tomato, seeded and chopped (1 cup), sliced green onions, ground cumin, garlic clove, minced (add more if you so desire!), dried oregano leaves, salt, cayenne25 min, 11 ingredients
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Quick Asparagus Stir Fryoil and5 Moreoil, asparagus, trimmed and cut diagonally into 1-inch lengths, chicken broth or 1/4 cup water, salt, pepper, soy sauce or 1 dash oriental sesame oil11 min, 6 ingredients
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Sesame Asparagus Stir-Frysesame seeds, light sesame oil or 2 tsp peanut oil and4 Moresesame seeds, light sesame oil or 2 tsp peanut oil, dark sesame oil, fresh asparagus, trimmed,peeled and cut diagonally into 1 incj pieces, rice wine vinegar or 1 tsp lemon juice, soy sauce , to taste19 min, 6 ingredients
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Sam's Spicy Beef and Asparagus Stir Frynew york strip steaks , trimmed of fat, and sliced very t... and7 Morenew york strip steaks , trimmed of fat, and sliced very thin, fresh asparagus, sliced into 2 inch lengths, red bell peppers, seeded and cut into 1 1/2 - 2 inch chunks, oyster sauce, chili paste, soy sauce, sesame oil, peanut oil25 min, 8 ingredients
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Sam's Spicy Beef & Asparagus Stir Frynew york strip steak, sliced very thin (and trimmed of fa... and7 Morenew york strip steak, sliced very thin (and trimmed of fat), fresh asparagus, sliced into 2 inch lengths, red bell peppers, seeded and cut into 1 1/2 - 2 inch chunks, oyster sauce, chili paste (the asian kind in a jar), soy sauce, sesame oil, peanut oil15 min, 8 ingredients
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Bok Choy and Asparagus Stir Fry (Emeril Lagasse)chicken stock, mirin, honey, cornstarch, salt, peanut oil and4 Morechicken stock, mirin, honey, cornstarch, salt, peanut oil, smoked ham , such as hunan, or chinese sausage, baby bok choy, trimmed and julienned, asparagus, trimmed and cut into 1-inch pieces, steamed rice , as accompaniment25 min, 10 ingredients
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Asparagus With Thyme Couscous Stir Fryasparagus, olive oil, sea salt, thyme and2 Moreasparagus, olive oil, sea salt, thyme, various vegetables (leftover corn on the cob works well), couscous40 min, 6 ingredients
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Stir-Fried Sweet and Sour Vegetablesgarlic cloves, fresh red chilies, fresh asparagus and8 Moregarlic cloves, fresh red chilies, fresh asparagus, lebanese cucumbers, oil, snow peas, broccoli florets, green pepper, chopped, fish sauce, white vinegar, sugar30 min, 11 ingredients
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Asparagus Fries With Smoky Chipotle Mayonnaise Dipping Sauceasparagus, panko breadcrumbs, low-fat mayonnaise and4 Moreasparagus, panko breadcrumbs, low-fat mayonnaise, cooking oil, ice cube , in water in a large bowl, low-fat mayonnaise, chopped canned chipotle chile in adobo35 min, 7 ingredients
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Asparagus Couscous & Parmesanasparagus spears , trim and remove tough ends, olive oil and4 Moreasparagus spears , trim and remove tough ends, olive oil, garlic cloves, minced, low sodium chicken broth, couscous , ie. near east toasted pine nut, parmesan cheese, grated15 min, 6 ingredients
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Asparagus with Lemon-Herb Saucelow-salt chicken broth and12 Morelow-salt chicken broth, asparagus spears thin spears, trimmed, extra-virgin olive oil, chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon rind, diced red bell pepper, salt and pepper to taste13 ingredients
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Stir-Fried Tempeh with Spinach and Thai Basillow-sodium soy sauce, sake (rice wine), minced shallots and17 Morelow-sodium soy sauce, sake (rice wine), minced shallots, dark sesame oil, soy tempeh , cut into bite-sized pieces, olive oil, olive oil, sake (rice wine), salt, fresh spinach, remaining ingredients, sugar, low-sodium soy sauce, water, fresh lime juice, olive oil, vertically sliced red onion (about 3 medium), chopped garlic, loosely packed fresh thai basil leaves or coarsely chopped sweet basil, hot cooked basmati rice20 ingredients
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Low Fat Cream of Asparagus Soupasparagus, sliced, water, chicken bouillon cubes and3 Moreasparagus, sliced, water, chicken bouillon cubes, onion, minced, potato, peeled and diced, dried thyme6 ingredients
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Asparagus and Leek Risotto with Prosciuttoasparagus spears , tough ends trimmed, cut diagonally int... and9 Moreasparagus spears , tough ends trimmed, cut diagonally into 1/2-inch pieces, canned low-salt chicken broth, butter, olive oil, sliced leek (white and pale green parts only), arborio rice or medium-grain white rice, dry white wine, prosciutto, minced (about 1/4 cup), freshly grated parmesan cheese, chopped fresh parsley10 ingredients
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