51 low fruit whip Recipes

  • Fruit Ricotta Mousse
    low-fat ricotta cheese, fruit, jam, cool whip lite
    20 min, 4 ingredients
  • Summer Fruit and Nougat Ice-Cream Bombes
    fresh strawberries, hulled and
    9 More
    fresh strawberries, hulled, reduced-fat sweetened condensed milk, grand marnier (or any other orange liqueur), low-fat whipping cream, mango, peeled and chopped, canned pineapple chunk, drained, raspberries (fresh or frozen ), soft almond nougat, chopped, unsalted shelled pistachio, roughly chopped, passion fruit pulp, to serve (optional)
    1 hour , 10 ingredients
  • Mixed Fresh Fruit Whip
    apple , chopped, banana , chopped, orange , skinned and
    4 More
    apple , chopped, banana , chopped, orange , skinned, few grapes, low fat evaporated milk with 4 tbsp sugar simmered until thickened, cream, lemon , juice
    20 min, 7 ingredients
  • Cool Fruit Dip
    low-fat milk or 1 cup nonfat milk and
    6 More
    low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)
    40 min, 7 ingredients
  • Low Fat Dark Chocolate Mousse
    sugar, eggs, dark baking chocolate , chopped, whip cream and
    4 More
    sugar, eggs, dark baking chocolate , chopped, whip cream, low fat plain vanilla yogurt, gelatine in 1 1/2 tbsp hot water, fresh fruits - 3 strawberries , 3 red seedless grapes , a slice of apricot, icing sugar
    8 ingredients
  • Fruit Salad
    strawberry, cleaned and sliced and
    7 More
    strawberry, cleaned and sliced, handful green grapes, cleaned and sliced, sweet n low (5 packs ), light cream cheese, room temp, vanilla, light cool whip, bananas, sliced, granola cereal
    15 min, 8 ingredients
  • Low Carb Cheesecake
    cream cheese, sour cream, cool whip, vanilla, flavor and
    3 More
    cream cheese, sour cream, cool whip, vanilla, flavor, pie crust (optional), fresh fruit (optional), no sugar added pie filling , opt (cherry recommended)
    15 min, 7 ingredients
  • Green Stuff  ( Lime Jello Fruit Salad )
    low-fat small-curd cottage cheese, cool whip, thawed and
    4 More
    low-fat small-curd cottage cheese, cool whip, thawed, marshmallows (colored), lime jell-o gelatin, mandarin orange segments (sometimes i use 4), pineapple tidbits
    10 min, 6 ingredients
  • Floating Fruit Parfaits
    sliced strawberry (or cantaloupe balls), boiling water and
    5 More
    sliced strawberry (or cantaloupe balls), boiling water, jello strawberry flavor low calorie sugar-free jello (or orange), cold water, ice cube, thawed cool whip lite, divided, thawed cool whip lite, divided
    16 min, 7 ingredients
  • Pasta Fruit Salad
    rotini pasta, raisins, seedless grapes, halved and
    9 More
    rotini pasta, raisins, seedless grapes, halved, peaches, peeled and chopped (or nectarines), celery, sliced, toasted walnuts, chopped, cream cheese, soft style, low-fat vanilla yogurt, honey, lemon peel, shredded, lemon juice, whipping cream
    20 min, 12 ingredients
  • Holiday Every Day Berry Fruit Salad Holiday Every Day Berry Fruit Salad
    non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt and
    4 More
    non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds
    15 min, 5 ingredients
  • Margarita Dip With Strawberry Shortcake Fruit K-Bobs Margarita Dip With Strawberry Shortcake Fruit K-Bobs
    nonfat sour cream, light cream cheese, powdered sugar and
    6 More
    nonfat sour cream, light cream cheese, powdered sugar, orange juice concentrate, lime juice, vanilla, low-fat whipping cream, strawberries, angel food cake , cut into cubes
    35 min, 9 ingredients
  • Mixed Fruit Cream Cheese Pie Mixed Fruit Cream Cheese Pie
    low fat graham cracker pie crust and
    6 More
    low fat graham cracker pie crust, reduced-fat cream cheese, softened, frozen light whipped dessert topping, thawed, raspberry preserves or 1/2 cup strawberry preserves, assorted seasonal fresh fruit (such as sliced strawberries, blueberries, raspberries, peaches, nectarines, or kiwi fruit), currant jelly (optional), almond extract (optional)
    30 min, 7 ingredients
  • Awesome 60 Second Instant Cool Whip or Instant Ice Cream Awesome 60 Second Instant Cool Whip or Instant Ice Cream
    low-carb milk and
    2 More
    low-carb milk, strawberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 blueberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 raspberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together), splenda sugar substitute (optional) or 1 (4 g) packet sugar (optional) or 1 (1 g) packet equal sugar substitute (optional)
    2 min, 3 ingredients
  • Low-fat Fruit and Cream Parfaits Low-fat Fruit and Cream Parfaits
    instant vanilla pudding, skim milk and
    2 More
    instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries
    20 min, 4 ingredients
  • Low Fat Tapioca Jello Low Fat Tapioca Jello
    water, baby pearl tapioca, sugar, orange jell-o, powder and
    2 More
    water, baby pearl tapioca, sugar, orange jell-o, powder, pineapple chunks (any amount desired) or fruit cocktail (any amount desired), cool whip reduced-fat whipped topping, thawed (for garnish )
    24 hour , 6 ingredients
  • Creamy Quick Fruit Salad Creamy Quick Fruit Salad
    vanilla or 32 oz plain yogurt and
    3 More
    vanilla or 32 oz plain yogurt, cool whip topping, thawed (don tsp use low fat), instant pudding mix (i prefer vanilla or cheesecake pudding mix), frozen berries (blueberries, strawberries, black berries of mixed fruit)
    10 min, 4 ingredients
  • Pork Tenderloin with Calvados Sauce and Dried Fruit Compote Pork Tenderloin with Calvados Sauce and Dried Fruit Compote
    pork tenderloins, butter, olive oil, shallots, chopped and
    4 More
    pork tenderloins, butter, olive oil, shallots, chopped, whipping cream, canned low-salt chicken broth, calvados (apple brandy) or brandy, dried fruit compote
    8 ingredients




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