1046 low fried fried Recipes
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low-sodium soy sauce, dry sherry, oriental sesame oil and9 Morelow-sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, sliced trimmed bok choy, sliced water chestnuts, drained, green onions , cut into 1-inch pieces, extra-firm tofu, drained , cut into 3/4-inch pieces12 ingredients
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low sodium soy sauce, dry sherry, oriental sesame oil and8 Morelow sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced fresh ginger, dry crushed red pepper, sliced bok choy, green onions , cut into 1-inch pieces, extra firm tofu, drained , cut into 3/4-inch pieces15 min, 11 ingredients
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fresh iceberg lettuce (about 1 head, this type works best... and18 Morefresh iceberg lettuce (about 1 head, this type works best for this recipe ), garlic cloves, minced, galangal, grated (or ginger), red chile, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks (or 1/2 cup cooked chicken or pork, shredded, or 1/2 cup cooked baby shrimp), carrot , cut into thin strips, shiitake mushrooms, thinly sliced, egg (optional), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, brean mixed sprouts, lime juice, soy sauce, fish sauce (if vegetarian , use vegetarian fish sauce), oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts, roughly chopped, oil , for stir-frying25 min, 19 ingredients
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low sugar apricot preserves, cider vinegar, garlic salt and9 Morelow sugar apricot preserves, cider vinegar, garlic salt, powdered ginger, soy sauce , or to taste, crushed red pepper flakes, crisco canola oil, divided, zucchini , cut into 1/4 inch slices, boneless chicken breasts, cut in 1-inch cubes, mushrooms, sliced, frozen pea pods, thawed, hot cooked rice , if desired12 ingredients
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low-sugar apricot preserves, vinegar, garlic salt, ginger and9 Morelow-sugar apricot preserves, vinegar, garlic salt, ginger, soy sauce, crushed red pepper flakes, zucchini, whole large skinless chicken breasts , boned and cut into 1-inch cubes, oil, mushroom, sliced, salt, frozen pea pods, thawed, hot cooked rice , if desired30 min, 13 ingredients
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peanut oil, divided, eggs, lightly beaten and14 Morepeanut oil, divided, eggs, lightly beaten, chopped shallots, garlic cloves, minced, serrano chili, chopped, cooked long-grain brown rice, sweet soy sauce (recipe is below ), salt, black pepper, sliced daikon radishes, fresh basil leaf, mint leaf, fresh cilantro, lime wedges, low sodium soy sauce, dark brown sugar35 min, 16 ingredients
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Tempeh Vegetable Stir-Frylow-sodium soy sauce, dry sherry, sugar, cornstarch and10 Morelow-sodium soy sauce, dry sherry, sugar, cornstarch, dark sesame oil, tempeh, cut into 1/2-inch cubes, broccoli florets, thick) diagonally sliced carrot, diced red bell pepper, sliced shiitake mushroom caps (about 3 oz), minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, sliced green onions14 ingredients
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Low Fat Cajun Potato Saladkipfler potatoes , cut into thick fingers and9 Morekipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded30 min, 10 ingredients
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Fried Rice with Smoked Hamoil, divided, egg, lightly beaten and11 Moreoil, divided, egg, lightly beaten, vertically sliced onion (about 2 large onions), garlic cloves, minced, lean julienne-cut smoked ham (about 1/2 lb), cooked brown or white basmati rice, frozen green peas, thawed, whole baby corn, low-sodium soy sauce, dark sesame oil, salt, ground white pepper, cilantro sprigs (optional)13 ingredients
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Low Carb Layered enchiladachicken, cooked and shredded, olive oil, onion, diced and23 Morechicken, cooked and shredded, olive oil, onion, diced, red bell pepper, diced, green bell pepper, diced, sweet peppers, diced (or 1 jalapeno), garlic cloves, minced, cumin, nutmeg (or cinnamon), sambal oelek, chicken broth, tomato sauce, water, chicken broth, guar gum, star anise, agave nectar (or sugar), chili powder, cumin, nutmeg, unsweetened cocoa, garlic clove, cilantro, red wine vinegar, fried tortillas (flour tortilla recipe), cheddar cheese, shredded50 min, 26 ingredients
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Guilt-Free Oven-Fried Chickenlow-fat mayonnaise, garlic powder, paprika, chili powder and5 Morelow-fat mayonnaise, garlic powder, paprika, chili powder, water, kosher salt & freshly ground black pepper, to taste, chicken thighs, skin removed, panko breadcrumbs (japanese-style bread crumbs)30 min, 9 ingredients
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Sesame Vegetable Tofu Stir-Fryextrafirm tofu, low-sodium soy sauce and10 Moreextrafirm tofu, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, vegetable oil, broccoli florets, sliced red bell pepper, sliced napa (chinese ) cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice12 ingredients
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Honey and Sherry Stir-Fry Saucelow sodium soy sauce, sesame oil, dry sherry, honey5 min, 4 ingredients
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fried Brown Rice (Vegetarian)instant brown rice, frozen peas and carrot and4 Moreinstant brown rice, frozen peas and carrot, low sodium soy sauce, egg white, chopped green onions20 min, 6 ingredients
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Stir-fried Asparagus and Carrotslow sodium chicken broth, reduced sodium soy sauce and5 Morelow sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced15 min, 7 ingredients
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