43 low flan Recipes

  • Vanilla-Caramel Flan
    sugar, water, sugar, eggs, egg whites, low-fat milk and
    3 More
    sugar, water, sugar, eggs, egg whites, low-fat milk, evaporated skim milk, vanilla bean , split lengthwise or 1 tbsp vanilla extract, mint sprigs (optional)
    10 ingredients
  • Asparagus Flan (From Fwdgf)
    asparagus spears , tough ends cut off and peeled and
    7 More
    asparagus spears , tough ends cut off and peeled, bacon , coarsley chopped (or crabmeat), eggs, low-fat milk, heavy cream, chervil, minced (or parsley or chives), salt, black pepper
    30 min, 8 ingredients
  • Sweet Potato Buttered Rum Flan
    canola oil, granulated sugar, water and
    9 More
    canola oil, granulated sugar, water, leftover mashed sweet potato, brown sugar, white rum, butter, melted, ground cinnamon, salt, grated whole nutmeg, eggs, low-fat milk
    12 ingredients
  • Pumpkin Flan With Caramel-Anise Syrup
    granulated sugar, water, anise extract and
    12 More
    granulated sugar, water, anise extract, pumpkin puree or canned unsweetened pumpkin, brown sugar, cornstarch, salt, ground cardamom, ground allspice, eggs, egg white, low-fat milk, dark rum, vanilla extract, star anise (optional)
    16 ingredients
  • Chocolate-Orange Flan Chocolate-Orange Flan
    sugar, low-fat milk, dutch process cocoa, dark rum and
    4 More
    sugar, low-fat milk, dutch process cocoa, dark rum, grated orange rind, egg yolks, egg white, fat-free sweetened condensed milk
    9 ingredients
  • Rum-Sweet Potato Flan Rum-Sweet Potato Flan
    cubed peeled sweet potato (1 lb), sugar, divided, dark rum and
    6 More
    cubed peeled sweet potato (1 lb), sugar, divided, dark rum, vanilla extract, butter, melted, ground cinnamon, salt, eggs, evaporated low-fat milk
    10 ingredients
  • Gingered Pumpkin Flans Gingered Pumpkin Flans
    granulated sugar , plus 1/3 cup, water, eggs, egg whites and
    5 More
    granulated sugar , plus 1/3 cup, water, eggs, egg whites, canned unseasoned pumpkin puree, grated fresh ginger, pure vanilla extract, low-fat milk, evaporated skim milk
    1 hour 17 min, 9 ingredients
  • Chocolate-Cinnamon Flan Chocolate-Cinnamon Flan
    granulated sugar, water, low-fat milk and
    5 More
    granulated sugar, water, low-fat milk, fat-free sweetened condensed milk, dutch process cocoa, egg yolks, egg white, ground cinnamon
    9 ingredients
  • Caramelized Onion Flan - Ww Caramelized Onion Flan - Ww
    extra virgin olive oil, onion, thinly sliced and
    7 More
    extra virgin olive oil, onion, thinly sliced, garlic clove, minced, chopped fresh thyme or 1/2 tsp dried thyme, low-fat milk, shredded reduced-fat swiss cheese, eggs, dijon mustard, salt
    45 min, 9 ingredients
  • Cinnamon Flan - 4 Ww Points Cinnamon Flan - 4 Ww Points
    sugar, water, low-fat milk and
    6 More
    sugar, water, low-fat milk, fat-free sweetened condensed milk, cinnamon sticks (3-inch pieces), vanilla extract, orange peel, 1 1-inch wide strip, eggs, lightly beaten, egg white, lightly beaten
    16 min, 9 ingredients
  • Double Ginger Pumpkin Flans Double Ginger Pumpkin Flans
    sugar, water, sugar, egg yolks, canned pumpkin, vanilla and
    5 More
    sugar, water, sugar, egg yolks, canned pumpkin, vanilla, ground ginger, cinnamon, low-fat milk, half-and-half, grated peeled fresh ginger
    1 hour 20 min, 11 ingredients
  • Avocado, Tomato and Ham Flan Avocado, Tomato and Ham Flan
    bread, crusts removed, butter, softened, ham and
    6 More
    bread, crusts removed, butter, softened, ham, tomatoes, sliced, ripe avocado, sliced, cheddar cheese, grated (or lite ), eggs, sour cream (or lite substitute ), milk (or low fat )
    40 min, 9 ingredients
  • Individual Anise-Orange Flans Individual Anise-Orange Flans
    sugar, water, aniseed, low-fat milk, grated orange rind and
    4 More
    sugar, water, aniseed, low-fat milk, grated orange rind, vanilla extract, salt, eggs, fat-free sweetened condensed milk
    10 ingredients
  • Delicious Coconut Flan (Reduced Sugar) Delicious Coconut Flan (Reduced Sugar)
    white sugar, fat-free sweetened condensed milk and
    6 More
    white sugar, fat-free sweetened condensed milk, light coconut milk (12 or 13 oz can), low-fat milk, sugar-free coconut syrup, eggs, unsweetened dried shredded coconut, toasted, vanilla
    1 hour 5 min, 8 ingredients
  • Onion and Barley Soup with Swiss Cheese Flan Onion and Barley Soup with Swiss Cheese Flan
    butter, olive oil, sliced onions, pearl barley, dry sherry and
    9 More
    butter, olive oil, sliced onions, pearl barley, dry sherry, chicken stock or canned low-salt chicken broth, fresh thyme sprigs, butter, sliced onions, whipping cream, eggs, salt, ground black pepper, grated swiss cheese
    14 ingredients
  • Parmesan Flan With Tomatoes & Basil (Cooking Light) Parmesan Flan With Tomatoes & Basil (Cooking Light)
    all-purpose flour, low-fat milk and
    9 More
    all-purpose flour, low-fat milk, egg whites, lightly beaten, eggs, lightly beaten, grated parmigiano-reggiano cheese, salt, fresh ground black pepper, chopped seeded tomatoes, salt, fresh ground black pepper, sliced fresh basil
    35 min, 12 ingredients
  • Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower
    agave syrup (see note ), low-fat milk and
    7 More
    agave syrup (see note ), low-fat milk, fresh vanilla beans or 1 tbsp vanilla extract, egg substitute , fat free, dark brown sugar, chopped walnuts, agave syrup, brown sugar, benefiber fiber supplement
    3 hour , 9 ingredients
  • Low Fat Holiday Flans Low Fat Holiday Flans
    sugar, canned evaporated skim milk, skim milk and
    3 More
    sugar, canned evaporated skim milk, skim milk, egg substitute, sugar, almond extract
    25 min, 6 ingredients




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