114 low fat yellow yogurt Recipes

  • Basil Grilled Chicken Sandwiches With Red Pepper Relish
    plain yogurt (low-fat or non-fat ) and
    14 More
    plain yogurt (low-fat or non-fat ), lemon , juice and zest of, garlic clove, minced, basil leaves, chopped, boneless skinless chicken breasts, olive oil, chopped yellow onion, garlic clove, minced, salt, fresh ground black pepper, roasted red pepper, chopped, balsamic vinegar, basil leaves, chopped, arugula leaf, focaccia bread, sliced in half
    15 min, 15 ingredients
  • Chicken Nuggets with Crispy Potato Chips and Honey Mustard
    skinless, boneless chicken breast halves, cut into 1-inch... and
    15 More
    skinless, boneless chicken breast halves, cut into 1-inch pieces, low-fat buttermilk, dill pickle juice, panko (japanese breadcrumbs), kosher salt, water, egg, lightly beaten, extra-virgin olive oil, salt, purple sweet potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, baking potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, canola mayonnaise, fat-free plain greek yogurt, honey, yellow mustard, dijon mustard
    16 ingredients
  • Paneer Tikka
    cottage cheese (paneer ) and
    7 More
    cottage cheese (paneer ), yellow chili powder (or red chilli powder), salt, gram flour, carom seeds (ajwain), low-fat yogurt, bamboo skewers, soaked for 20 minutes in cold water, garam masala
    1 hour , 8 ingredients
  • Hot Potatoes
    potatoes , yellow such a yukon gold (small) and
    5 More
    potatoes , yellow such a yukon gold (small), broccoli floret, monterey jack cheese, shredded, low-fat yogurt (plain ), jalapenos, finely minced and pickled, chili powder, for sprinkling
    1 hour , 6 ingredients
  • Southwest Bread
    whole-wheat flour, yellow cornmeal, dry yeast and
    18 More
    whole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray
    21 ingredients
  • Turkish Cornbread
    whole wheat flour, baking powder, sugar, salt and
    4 More
    whole wheat flour, baking powder, sugar, salt, stone-ground yellow cornmeal, plain low-fat yogurt, eggs, olive oil
    30 min, 8 ingredients
  • Caramelized Onion Dip
    extra virgin olive oil and
    5 More
    extra virgin olive oil, yellow onions (about 1 1/2 lb), finely chopped, sour cream (low fat is fine if you prefer ), greek yogurt (lowfat is fine if you prefer ), dehydrated onion powder/granulates (salt free, natural), very scant 1/2 tsp salt
    45 min, 6 ingredients
  • Moroccan Chickpea Stew
    olive oil, diced yellow onion (about 1 medium) and
    13 More
    olive oil, diced yellow onion (about 1 medium), diced carrot (about 1 large), garlic cloves, minced, jalapeno pepper, minced, cubed peeled yukon gold potato , about 1 large, ground cumin, chili powder, ground turmeric, salt, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, organic vegetable broth (such as swanson certified organic), hot cooked brown rice, plain low-fat yogurt
    15 ingredients
  • Vegetable Stuffed Pitas
    shredded red leaf lettuce, sliced yellow squash and
    7 More
    shredded red leaf lettuce, sliced yellow squash, sliced fresh mushrooms, tomatoes, quartered, crumbled feta cheese, minced fresh oregano, plain low-fat yogurt, pepper, whole wheat pitas, halved
    10 min, 9 ingredients
  • Parmesan-Cornmeal Biscuits
    white flour, whole wheat flour, yellow cornmeal, sugar and
    7 More
    white flour, whole wheat flour, yellow cornmeal, sugar, baking powder, salt, baking soda, chilled butter, parmesan cheese, egg, plain low-fat yogurt
    30 min, 11 ingredients
  • Fish Tacos With Mango Salsa
    ripe yet firm mango, peeled, diced, grape tomatoes, halved and
    21 More
    ripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded
    50 min, 23 ingredients
  • Nut-stuffed Delicata Squash
    butter, yellow onions, finely chopped and
    11 More
    butter, yellow onions, finely chopped, garlic cloves, minced, salt, chopped fresh sage, chopped walnuts, chopped pistachios, chopped almonds, chopped pine nuts, plain low-fat yogurt, eggs, lightly beaten, freshly shredded parmesan cheese, delicata squash (about 2 lbs. total), halved lengthwise and seeded
    13 ingredients
  • Moroccan-Spiced Lamb Burgers
    ground lean lamb, yellow onion, finely chopped and
    12 More
    ground lean lamb, yellow onion, finely chopped, fresh breadcrumb (fine ), chopped fresh mint, garlic cloves, finely chopped, ground cumin, ground coriander, salt (plus more to taste), ground cayenne pepper, tomato, diced, chopped fresh cilantro, whole wheat pita bread, plain yogurt (whole milk or low fat), alfalfa sprout
    37 min, 14 ingredients
  • Mediterranean Vegetable Soup
    onion, chopped, zucchini, chopped, yellow squash, chopped and
    7 More
    onion, chopped, zucchini, chopped, yellow squash, chopped, water, dried oregano, crushed red pepper flakes, chickpeas, drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt
    25 min, 10 ingredients
  • Zippy Chicken Tacos Zippy Chicken Tacos
    cooked chicken, onion, sliced, yellow bell pepper, sliced and
    7 More
    cooked chicken, onion, sliced, yellow bell pepper, sliced, tomato sauce, dry chili lime seasoning (i recommend mrs. dash), seasoning salt (to taste), red wine vinegar, whole wheat tortillas, plain low-fat yogurt, fresh cilantro
    20 min, 10 ingredients
  • Fruit-and-Bulgur Salad Fruit-and-Bulgur Salad
    water, yellow split peas, uncooked bulgur or cracked wheat and
    10 More
    water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted
    13 ingredients
  • Raspberry Corn Muffins Raspberry Corn Muffins
    all-purpose flour, yellow cornmeal, brown sugar and
    10 More
    all-purpose flour, yellow cornmeal, brown sugar, baking powder, baking soda, salt, plain low-fat yogurt, vegetable oil, grated lemon rind, eggs, lightly beaten, fresh raspberries, granulated sugar
    13 ingredients
  • Shrimp-and-Quince Curry Shrimp-and-Quince Curry
    margarine, diced cored peeled quince (about 2 quinces) and
    18 More
    margarine, diced cored peeled quince (about 2 quinces), low-salt chicken broth, divided, chopped onion, minced peeled fresh ginger, minced seeded jalapeno pepper, garlic cloves, minced, curry powder, canned crushed tomatoes with added puree, undrained, diced red bell pepper, diced yellow bell pepper, dried currants, shrimp, peeled and deveined, water, cornstarch, plain fat-free yogurt, salt, black pepper, hot cooked rice, sliced green onions
    20 ingredients




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