152 low fat white low not Recipes

vegetable or low-sodium chicken broth, fresh ginger, peeled and thinly sliced, scallions, chopped, green and white parts kept separate, fresh squeezed orange juice, extra virgin olive oil , or grapeseed oil, carrot, peeled and finely diced, grated fresh ginger, grated orange zest, arborio rice, sake , mirin (a sweet rice wine) or white wine, yogurt cheese (to make , take non-fat or low-fat plain yogurt and put it into a fine colander with either paper towels or a coffee filter. set it over a container to collect the moisture and allow it to drain for 6 hours or overnight, but i have done this in as short as an hour, while not cheese it s still lost a lot of liquid. scoop the cheese out of the filter) or greek style yogurt or heavy cream, salt and freshly ground pepper, to taste

plain chocolate biscuits (not choc-coated, just crunchy chocolate cookies), boiling water, cocoa powder, fresh low-fat ricotta cheese (not pre-packaged ), yoghurt cheese, caster sugar, vanillla extract, eggs, egg white, greek-style yoghurt, cornflour, chocolate topping/sauce

lean ground beef, cumin, chili powder, cooked brown rice, cooked white rice, chopped romaine lettuce, sliced green cabbage, chopped cilantro, salt, pepper, diced avocado, pico de gallo, low-fat sour cream, chopped scallions, cilantro, pickled jalapeno, crushed tortilla chips

all white meat lean ground turkey, yellow onion (finely chopped ), parsley (finely chopped ), garlic cloves, oregano, egg, dried italian seasoned breadcrumbs, salt, pepper, olive oil (for browning meatballs, not in mixture)

natural-style peanut butter (chunky or creamy), bananas (or 3 eggs), brown sugar, soymilk (or regular low-fat milk), vanilla extract, baking powder, flour (white or whole wheat pastry), chocolate chips

low-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla

whole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )

crisco butter flavor extract, sticks, melted or 1/4 cup crisco butter flavor shortening, melted, soft white bread, crusts trimmed, bulk pork sausage, crumbled, cooked and drained, shredded sharp cheddar cheese, chopped green chilies, drained, eggs, whole milk (do not use low fat or nonfat milk), prepared mustard, salt, pepper

bananas (not too ripe), sliced, lemon juice, fat-free , sugar-free vanilla instant pudding, fat-free condensed milk, water, fat free (or low fat ) lb cake, sliced and halved, fresh strawberries, sliced

teddy grahams chocolatey chip snacks, sugar, reduced fat margarine, melted (not super low fat), fat free cream cheese, sugar, vanilla, cocoa, egg whites

sunflower oil, applesauce, sugar, egg white, vanilla extract, all-purpose flour , sifted, baking powder, salt

olive oil spray (real olive oil, not pam), unbleached all-purpose flour, plain dried bread crumbs, grated reduced -fat parmesan cheese, chopped fresh parsley, garlic powder, dried oregano, salt, pepper, egg white, zuchhinis, cut into 3/4 - inch rounds (about 12 rounds), low-fat marinara sauce

bittersweet chocolate, sugar, unsalted butter, room temperature, sour cream or 1/2 cup buttermilk, egg, egg whites, cake flour (not self-rising), dutch-processed cocoa powder or 1/2 cup natural cocoa powder (can be used interchangeably in this recipe), hot strong coffee or 2 tsp instant espresso or 2 tsp instant coffee powder (dissolved in 1 cup hot water), baking soda (added last), bittersweet chocolate, instant espresso coffee powder, boiling water, unsalted butter, melted, dutch-processed cocoa powder or 1 tbsp natural cocoa powder (plus a scant pinch of baking soda), sugar, low-fat milk (skim is fine), vanilla extract

pillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)

fresh pumpkin puree or 1 cup solid-pack pumpkin, vegetable oil, brown sugar, white sugar or 1/4 cup maple syrup, eggs or 1 egg substitute, vanilla, ground cinnamon, ground ginger, ground nutmeg, salt, baking soda, baking powder, flour (can substitute half whole wheat pastry ), plain soymilk or 1/4-1/2 cup 2% low-fat milk, toasted pumpkin seeds (optional)

crescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit

potatoes, peeled and cubed (i usually do a combo of russet and yukon gold), chicken broth, bacon, leeks , mostly white parts, sliced and rinsed well, heavy cream

sugar, sunflower oil, applesauce, egg whites (i used stop & shop pourable , 1/2 cup), low-fat milk (any kind of milk works, 1% is what i keep around), tomato soup (condensed not ready-to-heat ), all-purpose flour, baking powder, baking soda, salt, cinnamon, ground allspice, ground cardamom