40 low fat tzatziki Recipes

  • Chicken Tzatziki
    chicken strips, shallot, chopped and
    4 More
    chicken strips, shallot, chopped, lebanese cucumber, chopped, minced garlic, low-fat tzatziki , dip, fresh mint, chopped
    15 min, 6 ingredients
  • Tzatziki
    low-fat sour cream and
    5 More
    low-fat sour cream, cucumber, peeled and seeded , then grate, garlic cloves, mashed, olive oil, red wine vinegar, dried dill
    30 min, 6 ingredients
  • Tzatziki Sauce (Yogurt and Cucumber Dip)
    low-fat plain yogurt, cucumber, peeled, seeded, and grated and
    5 More
    low-fat plain yogurt, cucumber, peeled, seeded, and grated, garlic, minced, chopped fresh parsley, chopped fresh mint, fresh lemon juice, salt and pepper to taste
    25 min, 7 ingredients
  • Tzatziki
    cucumber, minced garlic and
    4 More
    cucumber, minced garlic, plain yogurt (not low-fat or fat free), sugar, lemon juice, fresh ground black pepper (optional)
    35 min, 6 ingredients
  • Tzatziki
    olive oil, wine vinegar, garlic, peeled and crushed and
    4 More
    olive oil, wine vinegar, garlic, peeled and crushed, thick plain low-fat yogurt, salt, cucumbers, peeled and grated, chopped fresh mint
    10 min, 7 ingredients
  • Tzatziki
    plain 2% low-fat greek-style yogurt and
    7 More
    plain 2% low-fat greek-style yogurt, shredded seeded peeled cucumber, chopped fresh mint, chopped fresh dill, extra-virgin olive oil, fresh lemon juice, salt, garlic cloves, minced
    8 ingredients
  • Tzatziki
    plain low-fat greek yogurt, grated peeled english cucumber and
    5 More
    plain low-fat greek yogurt, grated peeled english cucumber, chopped fresh dill, red wine vinegar, salt, freshly ground black pepper, garlic cloves, minced
    7 ingredients
  • Tzatziki Sauce
    seedless cucumber, grated, salt and
    4 More
    seedless cucumber, grated, salt, plain low-fat greek yogurt, chopped dill, grated lemon zest, garlic clove, minced
    6 ingredients
  • Tzatziki Sauce
    plain low-fat yogurt (greek yogurt if you can find it) and
    5 More
    plain low-fat yogurt (greek yogurt if you can find it), peeled, grated cucumber, patted dry with paper towels, garlic, grated, lemon juice, salt, ground red pepper
    6 ingredients
  • Tzatziki Sauce
    plain low-fat yogurt, salt, garlic cloves and
    6 More
    plain low-fat yogurt, salt, garlic cloves, english cucumber, peeled, seeded & finely chopped, chopped fresh mint or 1 tbsp fresh dill, plus additional, fresh mint sprigs or fresh dill sprig, extra virgin olive oil, red wine vinegar, ground black pepper
    1 min, 9 ingredients
  • Tzatziki Cucumber Dip
    english cucumber, peeled & seeded, garlic, minced and
    5 More
    english cucumber, peeled & seeded, garlic, minced, fresh dill, minced (or use dried-start with 1 tsp.), plain yogurt, can use low-fat, light mayonnaise (i use miracle whip), salt and pepper, lemon juice
    15 min, 7 ingredients
  • Tzatziki (Ina Garten)
    plain yogurt (whole milk or low fat) and
    9 More
    plain yogurt (whole milk or low fat), hothouse cucumber, unpeeled and seeded, kosher salt, sour cream, champagne vinegar or white wine vinegar, freshly squeezed lemon juice (1 lemon), good olive oil, minced garlic, minced fresh dill, freshly ground black pepper
    15 min, 10 ingredients
  • Tzatziki (Greek Yogurt Dip) Tzatziki (Greek Yogurt Dip)
    low-fat greek yogurt, chopped fresh dill, grated cucumber and
    1 More
    low-fat greek yogurt, chopped fresh dill, grated cucumber, garlic, finely chopped
    4 ingredients
  • Tzatziki Low Fat Turkey Burgers Tzatziki Low Fat Turkey Burgers
    red onion, tomatoes, halved, chopped fresh coriander and
    8 More
    red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted
    30 min, 11 ingredients
  • Tzatziki Tzatziki
    cucumber, peeled and grated, plain low-fat yogurt and
    12 More
    cucumber, peeled and grated, plain low-fat yogurt, olive oil, red wine vinegar, crazy salt, to tast, fresh ground black pepper , to taste, fresh mint leaves, garlic, minced, tomatoes, pita wedges, kalamata olives, red pepper strips, feta cheese, pepperocini
    14 ingredients
  • Tzatziki Tzatziki
    coarsely chopped english cucumber (1/2 medium) and
    3 More
    coarsely chopped english cucumber (1/2 medium), plain low-fat yogurt, chopped fresh mint, fresh lemon juice
    3 min, 4 ingredients
  • Tzatziki Sauce Tzatziki Sauce
    chopped seeded cucumber, plain low-fat greek-style yogurt and
    3 More
    chopped seeded cucumber, plain low-fat greek-style yogurt, chopped mint, salt, white pepper
    5 ingredients
  • Tzatziki Sauce Tzatziki Sauce
    chopped seeded peeled cucumber, salt and
    6 More
    chopped seeded peeled cucumber, salt, carton plain low-fat yogurt, chopped fresh parsley, fresh lemon juice, olive oil, black pepper, garlic clove, minced
    8 ingredients




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