110329 low fat thai coconut curry shrimp Recipes

shrimp, hot peppers (like serrano), rich coconut milk, red curry paste, sugar, fresh lime leaves , finely slivered, basil leaves

coconut milk, vegetable broth, galangal, stalks lemon grass , bruised and chopped, kaffir lime leaves , torn, thai red curry paste, extra firm tofu, drained and cubed, stemmed and sliced shiitake mushrooms, sliced button mushrooms, fresh lime juice, brown sugar, turmeric powder, dry rice stick noodles, crushed red pepper flakes

coconut milk, thai red curry paste, beef sirloin steaks, nam pla, fresh basil, green onions, sliced, sugar

shrimp (raw, peeled and deveined, tail on ), butter (1/2 stick), yellow onion, finely chopped, curry powder, lemon juice, freshly squeezed, whole tomatoes, light coconut milk, kosher salt

low-fat honey graham crackers (full sheets ), old fashioned oats, brown sugar, vanilla extract, salt, unsalted butter, melted, raspberries (fresh or frozen ), raspberry jam, sugar, lemon zest, lemon juice, cornstarch, instant vanilla pudding , fat-free and sugar-free, whole milk (the filling won tsp set with low-fat milk!), shredded coconut, coconut extract, cool whip lite, fresh raspberry (garnish ), coconut, toasted (garnish )

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

low fat cottage cheese, non-fat powdered milk, coconut extract, sugar (optional)

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained, chives, chopped

light coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce

coconut milk, thai green curry paste, fish sauce, brown sugar, chicken breasts, sliced thin (boneless and skinless ), broccoli, button mushrooms, sliced, bell pepper, sliced, chile, seeded and quartered, lime juice, fresh basil leaf

thai red curry paste, coconut milk, hoisin sauce, soy sauce, orange juice, boneless skinless chicken breasts or thighs, cut into chunks, asparagus , bottom 2 inches trimmed off cut into diagonals, fresh or frozen peas, fresh baby spinach, green onions , thinly sliced on the diagonal

shrimp, unpeeled, green curry paste, straw mushrooms, carrot, shredded, green beans , cut into 1-inch pieces, chinese cabbage , cut into 1-inch pieces, tamarind paste, brown sugar or 1 tbsp palm sugar, fish sauce

shrimp (peeled ), salt & freshly ground black pepper, onion (chopped ), red bell peppers (chopped-green pepper can be substituted), garlic cloves (minced ), tomato (seeded & chopped ), coconut milk, garam masala (curry powder), tamarind paste (lemon juice can be substituted)

thai red curry paste, fresh ginger, peeled and coarsely chopped, scallions, coarsely chopped, garlic cloves, chopped, water, vegetable oil, boneless short ribs, salt, freshly ground black pepper, chicken stock, lemongrass, lightly crushed, coconut milk, brown sugar or 1 tbsp jaggery, jalapeno pepper, minced (remove ribs and seeds if you prefer), cilantro, fresh lime juice or 1 lime, cut in wedges

coconut milk, chopped red bell pepper, minced fresh cilantro, fish sauce, fresh lemon juice, sugar, curry powder, shrimp, peeled and deveined, water, hot cooked basmati rice, lemon wedges, fresh cilantro sprigs (optional)

low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

thai coconut soup, soup base , recipe follows, coconut milk, salt and pepper, lime juice , to taste, sugar , to taste, chicken dumplings , recipe follows, noodles , soaked in water until softened, carrots , cut into julienne, leeks , cut into julienne, thai chiles, stems removed , split in half lengthwise, seeded, soup base, lobster or fish stock, chili paste, lemon grass, cut into 2 inch sticks, fresh thai basil leaves, thai bird chile, chicken dumplings, ground lean chicken, minced garlic, minced ginger, mushroom soy sauce, fish sauce, potato starch, freshly ground black pepper