161022 low fat sweet potato pizza vegetarian Recipes
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sweet potatoes, peeled, cut into 2cm pieces and10 Moresweet potatoes, peeled, cut into 2cm pieces, olive oil flavored cooking spray, green onions, thinly sliced, garlic clove, crushed, baby spinach, sheets phyllo pastry, red salmon, drained, skin and bones removed, reduced-fat feta cheese, crumbled, eggs, milk, dressed salad leaves, to serve50 min, 11 ingredients
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fat-free evaporated milk, low fat cottage cheese and10 Morefat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )30 min, 12 ingredients
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sweet potatoes (about 2 lb), fat-free milk and9 Moresweet potatoes (about 2 lb), fat-free milk, chopped chipotle chile , canned in adobo sauce, kosher salt, freshly ground black pepper, monterey jack cheese, shredded (about 3/4 cup packed), uncooked whole-wheat macaroni or penne pasta, olive oil, fresh mexican chorizo, casings removed, chopped green onions, chopped fresh cilantro11 ingredients
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Sweet Potato Pancakessweet potatoes, peeled and shredded, green onions, chopped and6 Moresweet potatoes, peeled and shredded, green onions, chopped, eggs, lightly beaten, king arthur unbleached all-purpose flour, salt, pepper, reduced-fat sour cream, chopped sweet red pepper and sliced green onions, optional30 min, 8 ingredients
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Sweet Potato and Avocado Sandwich with Poppy Seed Spreadsweet potato (about 7 oz), peeled and cut into three 2-in... and9 Moresweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)10 ingredients
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Sweet Potato Buneulossweet potato, peeled and quartered (1/2 lb), egg, beaten and11 Moresweet potato, peeled and quartered (1/2 lb), egg, beaten, milk, butter, all-purpose flour, flaked coconut, sugar, baking powder, ground nutmeg, shortening, for deep-fat frying, syrup (optional), honey (optional), powdered sugar (optional)50 min, 13 ingredients
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Sweet Potato, Red Onion & Feta Frittatasweet potatoes, cut into 2cm pieces (kumara) and5 Moresweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten16 min, 6 ingredients
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Sweet Potato Shortcake Biscuitssweet potatoes, drained, nonfat milk, melted light butter and3 Moresweet potatoes, drained, nonfat milk, melted light butter, sugar (could use less or substitute splenda), cinnamon, reduced-fat baking mix27 min, 6 ingredients
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Sweet Potato Praline Soufflesweet potatoes, syrup, non-fat sweetened condensed milk and11 Moresweet potatoes, syrup, non-fat sweetened condensed milk, butter, softened, light brown sugar, orange, juiced, lemon , zested, lemon, juiced, cinnamon sugar, ground nutmeg, raisins, pecans, chopped, pralines, broken, italian meringue , recipe above14 ingredients
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Sweet Potatoes With Warm Black Bean Saladsweet potatoes, black beans, rinsed, tomatoes, diced and7 Moresweet potatoes, black beans, rinsed, tomatoes, diced, onion, finely diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, chopped fresh cilantro1 hour 10 min, 10 ingredients
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