388651 low fat super easy red pepper soup Recipes

celery, chopped, carrots, chopped, onion, chopped, olive oil, frozen corn, cream-style corn, low sodium chicken broth, low-fat milk, bells seasoning , to taste, pepper , to taste, all-purpose flour

low-fat milk, green bell peppers (quartered ), balsamic vinaigrette, garlic powder, sea salt, mixed peppercorns (fresh ground ), extra virgin olive oil

dried red lentils, rinsed, onion, chopped, red pepper, chopped, red pepper , roasted, chopped, celery rib, sliced, garlic clove, minced, carrots, peeled and sliced, chicken broth, milk (or 5% cream), dried parsley, lime juice, ground ginger, curry powder, cumin, turmeric, salt, white pepper, sour cream

red bell peppers, roasted onion, roasted garlic , bulb, half-and-half, red pepper flakes, chicken stock, flour, butter, sea salt, white pepper, green onion, cilantro

vegetable oil, onions, halved and cut into thin strips, red peppers, seeded and chopped, roasted red peppers, drained and chopped, ground cinnamon, chicken stock, cayenne pepper (to taste), fresh orange juice, salt and pepper, vegetable oil, sour cream, avocado , slices, lime wedge, corn tortilla , cut into strips

olive oil, butter, unsalted, whole red peppers , larged chopped, whole carrots diced, whole onion, cooking diced, garlic minced, whole pears peeled and quartered, chicken stock, red pepper, dried, honey, black pepper

olive oil, onions sliced, garlic crushed, dry white wine, red bell peppers cut into 1-inch pieces, chicken broth, fresh thyme chopped, red pepper flakes, salt and white or black pepper, frache for garnish, thyme sprigs for garnish

sweet red peppers, chopped, carrots, chopped, onions, chopped, celery rib, chopped, garlic cloves, minced, olive oil, one 14-1/2 ounces) chicken broth, uncooked long grain rice, minced fresh thyme or 2 tsp dried thyme, salt, pepper, cayenne pepper, crushed red pepper flakes

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

oil, red wine, chopped onion, dried herbs, crushed garlic clove, black pepper, chopped button mushrooms, chopped fresh parsley, low-fat cream cheese, balsamic vinegar (add more or less according to personal taste)

sack mixed greens, any style or brand, shredded carrots , available packaged in produce section, plain low fat yogurt, grated red onion, chopped parsley leaves, chopped or snipped dill or 1 tsp dried dill, lemon juice , from a wedge of fresh lemon, garlic, coarse salt, black pepper

green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)

olive oil, celery ribs, onion (chopped ), garlic cloves, red peppers (roasted), chicken broth, water, milk, salt & pepper, parmesan cheese

dijon mustard, curry powder, shallot, chopped, fresh parsley, chopped, fat free sour cream, low-fat plain yogurt, salt and pepper, to taste

head cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika

low-fat plain yogurt, red pepper, finely chopped, fresh parsley, finely chopped, streaky bacon, grilled and chopped, tomatoes, peeled , deseeded and chopped, fresh ground black pepper

chopped red bell peppers, red potatoes, peels on, diced, chicken broth, onion, chopped, curd cottage cheese (no low fat), plain yogurt, garlic cloves, chopped, olive oil, salt, pepper, basil