173 low fat sugar free sauce Recipes
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light mayonnaise (or try sour cream!), dijon mustard and25 Morelight mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced30 min, 27 ingredients
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fresh mixed berries , about 1/2 lb (blueberries, sliced s... and11 Morefresh mixed berries , about 1/2 lb (blueberries, sliced strawberries, raspberries or blackberries), powdered sugar, fat-free sweetened condensed milk, low-fat vanilla yogurt, french bread (1 small loaf), egg, egg white, low-fat milk, granulated sugar, vanilla extract, cinnamon15 min, 12 ingredients
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extra-lean ground beef, bottled minced garlic and11 Moreextra-lean ground beef, bottled minced garlic, vegetable cooking spray, crushed tomatoes, tomato sauce, tomato paste, sugar, salt, uncooked whole wheat linguine, nonfat sour cream, fat-free cream cheese, softened, green onions, chopped, shredded low-fat mozzarella cheese40 min, 13 ingredients
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whole bell peppers, cooked brown rice and15 Morewhole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional17 ingredients
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dry white wine, water, sliced shallots, black peppercorns and16 Moredry white wine, water, sliced shallots, black peppercorns, lemon slices, parsley sprigs, skinless salmon fillets (about 1 inch thick ), low-fat mayonnaise, chopped fresh sorrel, fat-free sour cream, chopped fresh chervil, chopped fresh parsley, chopped fresh dill, dijon mustard, fresh lemon juice, salt, freshly ground black pepper, remaining ingredients, sugar snap peas, trimmed, torn bibb lettuce (about 5 oz)20 ingredients
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Cream of Potato and Carrot Cheddar Soup (Lower Fat)olive oil, onion, carrots, potatoes and10 Moreolive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)45 min, 14 ingredients
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Greek Yogurt Panna Cotta With Watermelon Raspberry Saucewater, unflavored gelatin, fat-free half-and-half and14 Morewater, unflavored gelatin, fat-free half-and-half, sugar (or splenda ), low-fat buttermilk, fat, free plain greek yogurt, grated orange rind, vanilla extract, salt, cooking spray (pam ), sugar, cornstarch, salt , to taste, cardamom , spice, seedless watermelon puree, frozen raspberries or 1/3 cup fresh raspberry, lemon juice4 hour 30 min, 17 ingredients
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Summer Fruit With Zabaglione Saucebrown sugar, cornstarch, fat-free milk and8 Morebrown sugar, cornstarch, fat-free milk, fat-free egg substitute, salt, low-fat sour cream, sweet marsala, vanilla extract, sliced strawberries, sliced fresh plums, sliced fresh nectarines11 ingredients
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Buttermilk Panna Cotta With Blueberry Sauceunflavored gelatin, cold water, low-fat buttermilk and6 Moreunflavored gelatin, cold water, low-fat buttermilk, fat-free sour cream, fat-free sweetened condensed milk, blueberries, port wine, sugar, salt9 ingredients
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No Guilt Low Fat Mud Piecrushed snack well fat free graham crackers and9 Morecrushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal45 min, 10 ingredients
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Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coastfat-free mayonnaise (i use smart beat), rice vinegar and5 Morefat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder35 min, 7 ingredients
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Babzy's Low Fat Vegetable Lasagna (Ww 7 Pts)whole wheat lasagna noodles, cooked and14 Morewhole wheat lasagna noodles, cooked, fat free chicken broth, mixed vegetables, chopped (whichever veggies you like or have on hand such as onion, garlic, bell peppers, mushrooms, artichoke), diced tomatoes, tomato sauce, tomato paste, red wine, dried basil, dried oregano, sugar, salt, black pepper, fat cottage cheese, parmesan cheese, mozzarella cheese, shredded2 hour 20 min, 15 ingredients
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Reduced-Sugar Bread Puddingitalian bread loaf, cut into 1-inch pieces (about 6 cups) and8 Moreitalian bread loaf, cut into 1-inch pieces (about 6 cups), vegetable cooking spray, eggs, reduced-fat milk, fat-free evaporated milk, whey low granular sugar, almond extract, seedless raspberry preserves, reduced-sugar raspberry sauce9 ingredients
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Fudgy Soufflé Cake With Warm Turtle Saucebutter-flavored cooking spray, sugar, unsweetened cocoa and10 Morebutter-flavored cooking spray, sugar, unsweetened cocoa, water, margarine, all-purpose flour, low-fat milk, sugar, salt, egg whites, sugar, fat-free caramel topping, chopped pecans, toasted50 min, 13 ingredients
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Creole Banana Bread Puddings With Caramel Saucebrown sugar, butter, water, bourbon, bananas, sliced and8 Morebrown sugar, butter, water, bourbon, bananas, sliced, low-fat milk, sugar, whipping cream, vanilla, nutmeg, eggs, beaten, french bread , day old, torn in 1 inch pieces, fat-free caramel topping30 min, 13 ingredients
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Creole Banana Bread Puddings with Caramel Saucebrown sugar, butter, water, bourbon, sliced bananas and9 Morebrown sugar, butter, water, bourbon, sliced bananas, low-fat milk, granulated sugar, whipping cream, vanilla extract, ground nutmeg, eggs, lightly beaten, day-old italian or french bread, torn into 1-inch pieces, fat-free caramel topping14 ingredients
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Bread and Butter Pudding With Butterscotch Sauce (Lighter)butter, melted (optional) or 1 tbsp i can tsp believe it ... and18 Morebutter, melted (optional) or 1 tbsp i can tsp believe it s not butter! spray (optional), sourdough bread or 2 slices whole wheat, egg, low-fat milk or 1/2 cup nonfat milk, rum extract or 1/2 tsp vanilla extract, orange zest, semi-sweet chocolate chips (optional), splenda brown sugar blend (optional) or 1 tsp splenda granular (optional), cinnamon, ground nutmeg, splenda brown sugar blend, salt, cream of tartar, cornstarch, fat-free evaporated milk, butter, vanilla, cool whip lite, to top (optional)1 hour , 19 ingredients
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