96328 low fat style minute steaks Recipes

garlic, crushed, leaf oregano, crumbled, ground coriander, salt, ground allspice, minute steaks , cut crosswise into 2 x 1/4 inch strips, oil, pita breads, cut in half

reduced-fat italian salad dressing, beef sirloin steak, well-trimmed, fat free sour cream, grated parmesan cheese, black pepper, onion, thinly sliced

celery rib with leaves, chopped, frozen peas, thawed, low-fat plain greek-style yogurt, fat-free milk, minced fresh parsley, white pepper

jello fat-free chocolate instant pudding mix, skim milk, vanilla, cool whip lite, thawed, splenda artificial sweetener, chocolate shavings

water, onion, chopped, carrots, sliced, celery, sliced, white pepper, whole kernel corn, undrained, cream-style corn, powdered milk, low-fat cheddar cheese, grated

hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )

butter, vegetable oil, minute steaks (beef), button mushrooms, left whole, shop bought taco sauce, chopped fresh parsley, salt, fresh ground pepper

garlic powder, dried oregano, coriander (crushed ), salt, ground allspice, minute steaks (a.k.a. steak-ums), pita bread (whole ), tomatoes (cut into wedges), onions (cut into strips), feta cheese (cubed ), olive oil, red wine vinegar, garlic clove (crushed ), dill (chopped ), dry oregano, salt, pepper

minute steaks, canned orange pimento pepper or 1/2 cup yellow pimento pepper, sliced (or sliced jalapeno), pckg. cream cheese, in rectangular slices, avocados, peeled pre-simmered tomatoes, garlic, onion, chicken bouillon powder, hard-boiled eggs (optional)

diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth

potatoes , cut into 1/4 inch slices, tenderized beef round steak, 1/4 to 1/2 inch thick, crushed fat-free saltine crackers, egg white, water, skim milk, flour, pepper, basil

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

tuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

lebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley

olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour

sack mixed greens, any style or brand, shredded carrots , available packaged in produce section, plain low fat yogurt, grated red onion, chopped parsley leaves, chopped or snipped dill or 1 tsp dried dill, lemon juice , from a wedge of fresh lemon, garlic, coarse salt, black pepper

head broccoli, cut into florets, carrots, peeled and cut into half-inch pieces, head cauliflower, cut into florets, dijon-style mustard, dry white wine, flour, french bread, garlic, minced, low-fat swiss or cheddar cheese, or a mixture of both, olive oil, salt and freshly ground pepper