10 low fat spinach souffle Recipes

eggs, low fat milk, bisquick, salsa, chopped green chiles, raw spinach, havarti cheese

frozen leaf spinach, thawed, egg, low-fat milk, grated parmesan cheese, crushed garlic, salt and pepper

dry breadcrumbs, baby spinach, all-purpose flour, salt, ground nutmeg, ground red pepper, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, crumbled feta, egg whites, cream of tartar, chopped fresh dill

dry breadcrumbs, garlic cloves, minced, fresh spinach, low-fat milk, cornstarch, grated fresh parmigiano-reggiano cheese, salt, freshly ground black pepper, grated whole nutmeg, egg whites, egg

frozen spinach souffle, thawed, canned cream of potato soup, low-fat milk, low-fat yogurt, green onions, chopped, lemon juice, dried thyme, pepper , to taste

lean country ham, finely chopped, skim milk, low-salt chicken broth, uncooked quick-cooking grits, shredded reduced-fat sharp cheddar cheese, garlic powder, pepper, chopped spinach, drained and squeezed dry, egg whites (at room temperature )

stouffer frozen spinach souffle , defrosted, cooked boneless chicken breasts, cubed, vegetable oil, cooked rice, skim milk, shredded low-fat swiss cheese, divided (4 oz), chopped onion, dijon mustard, salt, coarse fresh breadcrumb, butter, melted

eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste