42 low fat spinach dip cream cheese Recipes

head garlic, olive oil, chopped frozen spinach, skim milk, hot pepper sauce, low-fat cream cheese

baby spinach , or, i used regular spinach., fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, kosher salt and freshly ground pepper to taste (i never understood using low-sodium broth when you re just going to add salt anyway), baked chips for serving (see below )

pita bread rounds, chopped sun-dried tomatoes , packed without oil, boiling water, quartered artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, tub light cream cheese, softened, carton low-fat sour cream, grated parmesan cheese, fat-free milk, crumbled reduced-fat feta cheese, diced onion, fat-free mayonnaise, red wine vinegar, freshly ground pepper, garlic cloves, crushed

nonfat greek yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped fresh spinach, fresh dill, black pepper

marinated artichokes, drained, frozen chopped spinach, thawed and drained, fat free cream cheese, grated parmesan cheese, shredded low-fat cheddar cheese

boneless skinless chicken breasts, uncooked, low-fat cream cheese, nonfat sour cream, frozen chopped spinach, thawed and drained, lipton recipe secrets savory herb with garlic soup mix or 1 oz lipton recipe secrets vegetable soup and dip mix, grated cheddar cheese

fat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper

low-fat sour cream, low fat cottage cheese, low-fat mayonnaise, ranch dressing mix, green onion, snipped, frozen chopped spinach (thawed & drained well ), garlic pepper seasoning

frozen chopped spinach (10 oz, thawed & drained ), quartered artichoke hearts (13.75 oz, choopped & drained), light sour cream, garlic, minced, low-fat cream cheese, room temp, mozzarella cheese, grated parmesan cheese, chopped onions, black pepper, salt

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

part skim mozzarella cheese, shredded and divided in half, low-fat cream cheese, artichoke heart, chopped, frozen chopped spinach, thawed and drained, salt, pepper, garlic powder, parmesan cheese

low fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika

cream cheese, room temp, mayonnaise, low-fat greek yogurt, knorr vegetable soup mix, garlic powder, salt & pepper, frozen spinach, thawed and drained, frozen artichoke hearts, thawed and chopped, boneless skinless chicken breasts, cooked and chopped, parmesan cheese, shredded, cheddar cheese, shredded

artichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips

onion thinly sliced, garlic minced, fresh spinach, frozen artichoke hearts thawed, low-fat cream cheese softened, low-fat sour cream, plain low-fat yogurt, parmesan cheese shredded, chives finely chopped, fresh black pepper, sea salt

olive oil, garlic, minced, baby spinach, lightly packed, shredded) part-skim mozzarella cheese, nonfat plain greek yogurt, low-fat plain cream cheese, softened, fresh lemon juice, ground cayenne pepper, chopped cooked lobster meat, low-fat brie cheese, diced, chives, parsley, fresh ground pepper , to taste

butter, low-fat cream cheese, garlic clove, chopped, fresh baby spinach, artichoke hearts, drained and chopped, light sour cream, shredded part-skim mozzarella cheese, salt, ground red pepper

fresh baby spinach, canned artichoke hearts (chop up into smaller pieces for use, or a couple of pulses in the processor), butter, low-fat cream cheese, light sour cream, part-skim mozzarella cheese, shredded, garlic clove, chopped (depending on your garlic preference)