253 low fat spinach cream Recipes
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chicken breast, cooked and shredded and10 Morechicken breast, cooked and shredded, spinach, frozen and drained dry, low-fat swiss cheese, shredded, low-fat monterey jack cheese, shredded, fat-free cottage cheese, green onions, dry chopped, basil, pepper, garlic salt, eggs, fat free sour cream55 min, 11 ingredients
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whole wheat flour, baking powder, salt and13 Morewhole wheat flour, baking powder, salt, nonfat dry milk powder, butter, onion, peeled and diced (about 1 cup), butter or 2 tbsp vegetable oil, dried thyme, ground nutmeg, part-skim ricotta cheese (1 15 oz container), salt, egg substitute or 3 large eggs, beaten, frozen chopped spinach, thawed and thoroughly wrung dry (or 1 cup fresh spinach which has been cooked, drained and chopped), grated low-fat cheese (jalapeno or plain cheddar, jarlsberg, or the low-fat cheese of your choice), reduced-fat sour cream, paprika , to taste (optional)31 min, 16 ingredients
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fresh spinach (i use the frozen ) or 2 (10 oz) boxes froz... and6 Morefresh spinach (i use the frozen ) or 2 (10 oz) boxes frozen chopped spinach (i use the frozen), parmesan cheese, minced onions (heaping), light cream or 6 tbsp half-and-half, butter, melted, divided (can use low fat or fat free substitute), salt & fresh ground pepper, cracker crumb35 min, 7 ingredients
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sugar-free spaghetti sauce , low sugar spaghetti sauce and13 Moresugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs1 hour 5 min, 14 ingredients
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uncooked elbow macaroni, butter and10 Moreuncooked elbow macaroni, butter, reduced-fat cream cheese, softened to room temp, chopped onion, low-fat milk, reduced-fat sour cream, worcestershire sauce, garlic powder, salt, pepper, frozen leaf spinach, thawed, shredded sharp cheddar cheese30 min, 12 ingredients
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boneless skinless chicken breast and13 Moreboneless skinless chicken breast, frozen chopped spinach, thawed and well-drained, sliced green onion, carton light sour cream, plain fat-free yogurt, all-purpose flour, ground cumin, salt, low-fat milk, diced green chili peppers, drained, flour tortillas, shredded reduced-fat monterey jack and cheddar cheese blend, black beans, salsa55 min, 14 ingredients
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frozen chopped spinach, thawed and drained (1 package) and10 Morefrozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)10 min, 11 ingredients
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corn tortillas, tomato juice, cumin, garlic powder and22 Morecorn tortillas, tomato juice, cumin, garlic powder, olive oil, onion, chopped, garlic cloves, minced, green chilies, chopped, carrot, grated fine, zucchini, grated fine, fresh spinach , torn in bite-sized pieces or 1 cup frozen spinach, chopped and thawed, fresh cilantro, low-fat sour cream or 2 cups tofu sour cream, tomato, chopped fine, salt, onion, chopped, green pepper, chopped, celery, sliced thin, canola oil or 1 tsp olive oil, chili powder, garlic powder, canned tomato, water, sugar or 2 1/2 tsp honey, cold water, cornstarch1 hour , 26 ingredients
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fresh spinach, bunches, leaves only, well washed (or 2 10... and10 Morefresh spinach, bunches, leaves only, well washed (or 2 10-oz boxes frozen spinach), unsalted butter, all-purpose flour, low-fat milk, warmed, heavy cream, salt, white pepper, asadero cheese, shredded (or queso quesadilla cheese), olive oil, onion, finely diced, garlic cloves, minced40 min, 11 ingredients
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Tuna Pasta Florentine
button mushrooms, chopped in half and10 Morebutton mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper30 min, 11 ingredients -
Effortless Spinach Potato Soup
frozen spinach souffle, thawed and7 Morefrozen spinach souffle, thawed, canned cream of potato soup, low-fat milk, low-fat yogurt, green onions, chopped, lemon juice, dried thyme, pepper , to taste8 min, 8 ingredients -
Chicken Quesadillas With Spinach Salad And Poppy S...
quesadillas, spinach tortilla, salsa tortilla and28 Morequesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds31 ingredients -
3 Cheese Creamed Spinach
fresh spinach or 2 boxes frozen spinach leaves, olive oil and5 Morefresh spinach or 2 boxes frozen spinach leaves, olive oil, minced garlic, part-skim ricotta cheese, low fat cottage cheese, crumbled feta cheese, salt and pepper10 min, 7 ingredients -
Dairy-Free Cream of Spinach Soup
canola oil, onion, chopped, stalk celery, chopped and9 Morecanola oil, onion, chopped, stalk celery, chopped, carrot, chopped, garlic cloves, minced, chopped fresh thyme (or 1 tsp. dried ), tomatoes, chopped, vegetable broth (or chicken broth, low-fat, low-sodium), cannellini beans, drained and rinsed, baby spinach, trimmed, salt, pepper40 min, 12 ingredients -
Not Grandma's Creamed Chicken & Biscuits
onion, olive oil, chopped cooked chicken and7 Moreonion, olive oil, chopped cooked chicken, reduced-fat cream of chicken soup, fat free sour cream, skim milk, chopped pimiento (or roasted red peppers), shredded low-fat cheddar cheese, refrigerated reduced-fat buttermilk biscuits (depending on size), uncooked baby spinach (4-6 oz.) or 1/2 package frozen peas45 min, 10 ingredients -
Hot Artichoke-Spinach Dip (Food Network Kitchens)
kosher salt, baby spinach, fresh basil and12 Morekosher salt, baby spinach, fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, freshly ground black pepper, baked chips , for serving45 min, 15 ingredients
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