17 low fat sauteed mushrooms Recipes

  • Lightened Creamy Mushroom-Rice Casserole
    water, onion, chopped, fresh minced garlic and
    11 More
    water, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, low-fat cream of mushroom soup, undiluted, skim milk (use 1/3 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), low-fat mayonnaise, fat free sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese
    55 min, 14 ingredients
  • Garden Frittata
    egg substitute, diced and sauteed' onion and
    8 More
    egg substitute, diced and sauteed onion, cut and sauteed asparagus, chopped and sauteed broccoli, shredded low-fat cheddar cheese, sliced and sauteed mushroom (optional), salt, pepper, curry powder (optional), ground red pepper (optional)
    1 hour 3 min, 10 ingredients
  • Gruyere Veggie Quiche
    unbaked pie shell (i love the refrigerated roll-up type) and
    11 More
    unbaked pie shell (i love the refrigerated roll-up type), cornmeal (or dry bread crumbs), gruyere cheese, shredded, flour, vegetables, chopped, sauteed and drained (we like mushrooms, red pepper, onion), baby spinach, fresh, chopped, milk, eggs, bisquick baking mix (i use low-fat ), salt and pepper, to taste, diced tomato, green onion top, about 2 tsp. chopped green part only
    1 hour 20 min, 12 ingredients
  • Pasta With Chicken in Creamy Garlic Sauce
    shell pasta, canola oil and
    11 More
    shell pasta, canola oil, boneless skinless chicken breasts, cubed, low-fat milk, flour, butter or 3 tbsp margarine, minced garlic cloves, salt, pepper, nutmeg, grated parmesan cheese, sliced mushrooms, sauteed, frozen peas
    40 min, 13 ingredients
  • Polenta with Sauteed Mushrooms and Asparagus Polenta with Sauteed Mushrooms and Asparagus
    low-fat milk, vegetable broth, black pepper and
    8 More
    low-fat milk, vegetable broth, black pepper, instant polenta, butter, sliced mushrooms, vegetable oil, sliced asparagus, chopped smoked ham, grated parmesan cheese
    11 ingredients
  • Sauteed Oyster Mushroom Caesar Salad Sauteed Oyster Mushroom Caesar Salad
    low-fat mayonnaise, parmesan cheese, grated and
    10 More
    low-fat mayonnaise, parmesan cheese, grated, anchovies, rinsed and minced, garlic, minced, water, lemon juice, fresh, dijon mustard, pepper, vegetable oil, oyster mushroom, cleaned and diced, romaine lettuce , packed and torn, parmesan cheese, grated
    18 min, 12 ingredients
  • Oamc Chicken & Broccoli Oamc Chicken & Broccoli
    frozen chopped broccoli, chopped cooked chicken and
    5 More
    frozen chopped broccoli, chopped cooked chicken, condensed cream of chicken soup, low-fat mayonnaise, mushroom stems and pieces, drained (i have also used fresh, sauteed mushrooms), curry powder (optional), grated parmesan cheese
    1 hour , 7 ingredients
  • Walnut Rosemary Polenta With Tomato Mushroom Sauté Walnut Rosemary Polenta With Tomato Mushroom Sauté
    olive oil, butter, onion, finely chopped and
    13 More
    olive oil, butter, onion, finely chopped, white button mushrooms , wiped clean and sliced, salt and pepper, garlic cloves, minced, white wine, fresh rosemary, crushed tomatoes, canned vegetable stock or 2 1/2 cups chicken stock, skim milk, yellow cornmeal or 1 cup quick-cooking polenta, fresh rosemary, grated low-fat cheddar cheese, butter, walnuts, toasted, finely chopped
    1 hour , 16 ingredients
  • Mac and Cheese Greystone Style Mac and Cheese Greystone Style
    low-fat milk, flour, butter, melted, dry mustard and
    14 More
    low-fat milk, flour, butter, melted, dry mustard, cayenne pepper, nutmeg, paprika, kosher salt, gruyere cheese, grated, macaroni, cooked, chanterelle mushrooms , chopped sauteed in butter, fresh peas, cooked, gruyere cheese, grated, italian parsley , rough chopped, gruyere cheese, grated, melted butter, dried breadcrumbs , made from fresh bread, cream
    1 hour 15 min, 18 ingredients
  • Tuna Noodle Casserole Tuna Noodle Casserole
    noodles, tuna, well drained, low-fat sour cream and
    9 More
    noodles, tuna, well drained, low-fat sour cream, low-fat mayonnaise, milk, mushroom, sauteed, frozen peas, salt, pepper, cheddar cheese, shredded, crouton, parmesan cheese, grated
    40 min, 12 ingredients
  • Vegetarian Cuban Sandwich Vegetarian Cuban Sandwich
    french bread , halved lengthwise, dijon mustard and
    7 More
    french bread , halved lengthwise, dijon mustard, chipotle nonfat sour cream, roasted red bell pepper, seeded and sliced, oyster mushrooms, marinated and cooked (sauteed ), handful lightly sauteed spinach, nicoise olives, pitted and thinly sliced, low-fat white cheddar cheese, dill pickle thinly sliced lengthwise into long, fat (broad) slices
    15 min, 9 ingredients
  • Red Cabbage Millet Gratin (German Vegetarian) Red Cabbage Millet Gratin (German Vegetarian)
    millet, vegetable broth, onions, eggs and
    12 More
    millet, vegetable broth, onions, eggs, low-fat quark cheese (substitute cottage cheese), salt, pepper, freshly ground, red cabbage, acidic apple (i.e. boskop), clarified butter, fine mushroom camembert cheese (can substitute with cream cheese and sauteed mushrooms), heavy cream, milk, nutmeg, freshly grated, fat, for the casserole form
    1 hour , 16 ingredients
  • Greek Pesto Ricotta Pizza Greek Pesto Ricotta Pizza
    pre-packaged prepared pizza crust and
    9 More
    pre-packaged prepared pizza crust, commercially-prepared pesto sauce (i use classico), low-fat ricotta cheese, shredded part-skim mozzarella cheese, quartered artichoke hearts, drained, sun-dried tomatoes packed in oil, sliced into strips, fresh mushrooms, sliced and sauteed, shredded fresh parmesan cheese, walnuts, chopped and toasted, cracked black pepper (optional)
    27 min, 10 ingredients
  • Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk and
    7 More
    eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Easy Chicken Pot Pie - Frc Version Easy Chicken Pot Pie - Frc Version
    boneless skinless chicken breasts, cut in pieces and saut... and
    13 More
    boneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper
    1 hour 15 min, 14 ingredients




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