110 low fat rosemary chicken Recipes

  • White Bean, Tomato and Goat-Cheese Pizza
    cornmeal for sprinkling and
    11 More
    cornmeal for sprinkling, cannellini or other white beans (from a litre-lb can), rinsed, garlic clove, smashed, fat-free chicken broth or water, extra-virgin olive oil, fresh or thawed frozen pizza dough, all-purpose flour for dusting, tomatoes, coarsely chopped, red onion, thinly sliced, chopped fresh rosemary, low-fat soft goat cheese, crumbled, leaf greens such as baby arugula or mache
    40 min, 12 ingredients
  • Lasagne
    whole wheat lasagna noodles and
    17 More
    whole wheat lasagna noodles, lean ground chicken (can substitute ground turkey or ground beef), onion, chopped, garlic cloves, minced, stewed tomatoes, tomato paste, parsley, worcestershire sauce, basil, oregano, rosemary, sea salt, pepper, sugar, baking soda (up to a tbsp for acid tasting tomatoes), low fat cottage cheese, mozzarella cheese, parmesan cheese
    1 hour 30 min, 18 ingredients
  • Yam Bisque
    carrots, peeled, cucumbers, peeled, celery ribs and
    11 More
    carrots, peeled, cucumbers, peeled, celery ribs, shallots, quartered, plain low-fat yogurt, vegetable stock (or chicken stock), cream of wheat (potato starch works well also), italian parsley, leaves only, olive oil, curry powder, rosemary, dried, crushed (can use sage,different flavor, but good also), balsamic vinegar, salt (optional), chives, minced
    1 hour 5 min, 15 ingredients
  • Lima Bean Cassoulet
    garlic cloves, thinly sliced, olive oil and
    8 More
    garlic cloves, thinly sliced, olive oil, onion, coarsely chopped, diced carrots, cooked cubed ham, butter beans, drained, frozen butter peas, low-sodium fat-free chicken broth, chopped fresh rosemary, cornbread crust batter
    30 min, 10 ingredients
  • Fennel and Salami Sauce
    fennel bulbs, thinly sliced, onions, sliced, bay leaf and
    8 More
    fennel bulbs, thinly sliced, onions, sliced, bay leaf, rosemary sprig, butter, salt and pepper, flour, chicken stock, brandy, low-fat cheese, salami, sliced thinly
    1 hour 20 min, 11 ingredients
  • One Pan Pumpkin Pasta Bake
    oil, onion, chopped, garlic cloves, crushed and
    12 More
    oil, onion, chopped, garlic cloves, crushed, lean bacon, diced, red capsicum, diced, chili flakes, diced pumpkin, chicken stock, rosemary, lite evaporated milk, macaroni or 300 g other small pasta, grated low-fat cheese, salt and pepper, fresh wholemeal breadcrumbs (optional), extra cheese, for topping
    35 min, 15 ingredients
  • Broccoli And Three Cheeses Soup
    big bunches of broccoli, stems removed (about 4 to 5 cups... and
    18 More
    big bunches of broccoli, stems removed (about 4 to 5 cups of flowerets), chicken stock, butter, diced sweet onion, celery, peeled and sliced (yes, i peel the outside of my celery stalks with a potato peeler and you will see it has a milder flavor and won tsp be stringy - try it!), garlic, freshly minced, flour, s p penzey 4/ ( pecial ea oned ea alt: a blend of ea alt, ugar, extra bold pepper, paprika, onion, turmeric, garlic, and extract of celery, ro emary and thyme), cubed american or velvetta cheese, extra sharp cheddar cheese, grated, grated gruyere cheese, sour cream, low-fat or regular half-and-half, roux for thickening, butter, melted, flour, grated extra sharp cheddar cheese, crushed garlic cheese croutons
    30 min, 19 ingredients
  • Buttermilk and Herb Stuffing Muffins
    unsalted butter, red onions, chopped (4 cups) and
    10 More
    unsalted butter, red onions, chopped (4 cups), sliced celery stalks, dried rosemary, crushed, dried rubbed sage, dried thyme, freshly ground black pepper, mushrooms, coarsely chopped (about 3 1/2 cups), lower-sodium chicken broth, country-style cubed with white and whole-wheat bread) stuffing (such as pepperidge farm), low-fat buttermilk (1%), eggs
    13 ingredients
  • Pan-Roasted Cod with Roasted Tomatoes and Leeks
    tomatoes, cored and cut in half lengthwise and
    12 More
    tomatoes, cored and cut in half lengthwise, leeks (white and about 2 to 3 inches of green parts), trimmed, split lengthwise, and cut crosswise into 1 1/2-inch pieces, olive oil, divided, balsamic vinegar, chopped fresh rosemary, sea salt, divided, freshly ground pepper, divided, thick) center cut cod or salmon fillets (about 6 oz each), skin on, butter, fresh lemon juice (about 1 lemon), dry white wine, low-sodium fat-free chicken broth, garnish: fresh herbs
    35 min, 13 ingredients
  • Braised Brisket with Thirty-Six Cloves of Garlic
    fat unpeeled garlic cloves (1 2/3 to 2 cups) or an equiva... and
    8 More
    fat unpeeled garlic cloves (1 2/3 to 2 cups) or an equivalent amount of smaller cloves, plus 1 tsp minced garlic, olive oil, a first -or second-cut beef brisket (about 5 lb), trimmed of excess fat, wiped with a damp paper towel, and patted dry, red wine vinegar, chicken broth, preferably homemade or good-quality low-sodium purchased, fresh thyme sprigs, or 2 tsp dried leaves, fresh rosemary sprigs, plus 1 tsp chopped leaves, salt and freshly ground black pepper, grated lemon zest
    9 ingredients
  • Spicy Cajun Pasta With Shrimp
    fat-free caesar salad dressing, white wine, oregano and
    15 More
    fat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp
    10 min, 18 ingredients
  • Cornish Game Hens With Herbs
    garlic, peeled, lemon wedges and
    14 More
    garlic, peeled, lemon wedges, cornish hens , about 1 lb. each, olive oil, garlic cloves, smashed, chopped fresh rosemary or 1 tsp dried rosemary, chopped fresh sage or 1 tsp dried sage, chopped fresh tarragon or 1 tsp dried tarragon, chopped fresh thyme or 1 tsp dried thyme, salt, pepper, fat-free low-sodium chicken broth, soy sauce, low sodium, worcestershire sauce, all-purpose flour, soft non-hydrogenated margarine
    1 hour 15 min, 16 ingredients
  • Roasted-Vegetable Potpie with Feta Roasted-Vegetable Potpie with Feta
    cubed peeled eggplant (about 1 1/4 lb), cubed zucchini and
    24 More
    cubed peeled eggplant (about 1 1/4 lb), cubed zucchini, red bell pepper, yellow bell pepper, thick) sliced carrot, vidalia or other sweet onion, cut into 8 wedges, thick) slices portobello mushrooms (about 2 large), tomatoes , halved lengthwise, garlic clove, minced, all-purpose flour, baking powder, salt, low-fat buttermilk, butter or stick margarine, melted and cooled, cider vinegar, remaining ingredients, crumbled feta cheese, sliced fresh basil, fat-free , less-sodium chicken broth, balsamic vinegar, dried rosemary, salt, black pepper, egg white, lightly beaten, sesame seeds
    26 ingredients
  • Gobbler's Pie Gobbler's Pie
    lean ground turkey, olive oil, yellow onion, chopped and
    9 More
    lean ground turkey, olive oil, yellow onion, chopped, dried sweetened cranberries, chicken bouillon, rosemary, ground sage, thyme, parsley, russet potatoes, peeled and coarsely chopped (approximately 2 lb.), low-fat milk, cream cheese
    1 hour 5 min, 12 ingredients
  • White Bean and Escarole Soup White Bean and Escarole Soup
    extra-virgin olive oil, plus more for drizzling and
    11 More
    extra-virgin olive oil, plus more for drizzling, pancetta, chopped (about 1/3 cup), onion, chopped, garlic, minced, fresh rosemary, red pepper flakes, head escarole, (about 1 lb) coarsely chopped, chicken broth, homemade or low-fat canned, great northern (cannellini) beans, rinsed and drained, chopped canned tomato, kosher salt and freshly ground black pepper, freshly grated parmesan , optional
    55 min, 12 ingredients
  • Ribollita (Minestrone With Bread) Ribollita (Minestrone With Bread)
    french bread or 6 slices italian bread, garlic clove and
    15 More
    french bread or 6 slices italian bread, garlic clove, parmesan cheese, more if desired, olive oil, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, roasted red pepper, cut in strips, more if desired, zucchini, sliced, sliced fresh white mushrooms, fresh rosemary (2 tsp - 1 tbsp dried ), escarole, cored & coarsely chopped (1 large or 2 small heads ), diced tomatoes, low-fat chicken broth or 2 cups vegetable broth, cannellini beans, drained and rinsed, kosher salt & freshly ground black pepper
    1 hour , 17 ingredients
  • Bean and Barley Soup - Just over 200 Calories Bean and Barley Soup - Just over 200 Calories
    fat-free low-sodium chicken broth and
    12 More
    fat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated
    45 min, 13 ingredients
  • Currant-Glazed Lamb Chops With Pistachio Couscous Currant-Glazed Lamb Chops With Pistachio Couscous
    fat-free low-sodium chicken broth, olive oil, divided and
    12 More
    fat-free low-sodium chicken broth, olive oil, divided, salt, divided, uncooked couscous, rosemary, minced, garlic powder, black pepper, lamb chops, trimmed (rib chops), red currant jelly, balsamic vinegar, whole grain mustard, pistachios , roasted and coarsely chopped, fresh mint, chopped
    35 min, 14 ingredients




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