15 low fat raspberry summer Recipes
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baby arugula or 2 cups baby spinach and10 Morebaby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing10 min, 11 ingredients
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fresh strawberries, hulled and9 Morefresh strawberries, hulled, reduced-fat sweetened condensed milk, grand marnier (or any other orange liqueur), low-fat whipping cream, mango, peeled and chopped, canned pineapple chunk, drained, raspberries (fresh or frozen ), soft almond nougat, chopped, unsalted shelled pistachio, roughly chopped, passion fruit pulp, to serve (optional)1 hour , 10 ingredients
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fresh blueberries, fresh raspberries, fresh blackberries and11 Morefresh blueberries, fresh raspberries, fresh blackberries, sliced fresh strawberries, sugar, self-rising flour, sugar, ground cinnamon, chilled butter, cut into small pieces, low-fat buttermilk (1%), sugar, frozen sliced strawberries in light syrup, thawed42 min, 14 ingredients
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Summer-Girl Sodaraspberries, sugar, vanilla low-fat ice cream, divided and3 Moreraspberries, sugar, vanilla low-fat ice cream, divided, club soda, chilled and divided, raspberry sherbet, orange sherbet6 ingredients
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Summer Fruit and Chicken Saladraspberry low-fat yogurt, mayonnaise (or salad dressing) and5 Moreraspberry low-fat yogurt, mayonnaise (or salad dressing), honey, cooked chicken, sliced , cut into bite-size strips, cantaloupe, seeded, peeled, cut into very thin slices & halved, raspberries, fresh, blueberries, fresh15 min, 7 ingredients
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Summer Fruit with Sparkling Custard Saucelow-fat milk, sugar, cornstarch, egg, lightly beaten and4 Morelow-fat milk, sugar, cornstarch, egg, lightly beaten, vanilla extract, brut champagne, fresh raspberries, nectarines, each cut into 8 wedges8 ingredients
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Summer Lemmon Pie with Raspberriessweetened condenced milk (can be low fat) and5 Moresweetened condenced milk (can be low fat), canned spray cool whip, cool whip (can be low fat), fresh raspberries, grahm cracker crust, lemons1 hour 5 min, 6 ingredients
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Summer Shortcakesold fashioned oats, all-purpose flour, whole wheat flour and17 Moreold fashioned oats, all-purpose flour, whole wheat flour, light brown sugar, baking powder, salt, baking soda, low-fat buttermilk, canola oil, egg, strawberry, hulled and quartered, blackberry, blueberries, raspberries, granulated sugar, fresh lime juice, reduced-fat cream cheese, softened, sugar, nonfat plain yogurt, grated fresh lime peel45 min, 20 ingredients
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Summer Pudding with Low-Fat Vanilla Custard Saucewater, sugar and6 Morewater, sugar, fresh strawberries, hulled , cut into 1/2-inch pieces (about 3 1/2 cups), baskets fresh raspberries, baskets fresh blueberries, vanilla extract, soft sponge-cake ladyfingers, low-fat vanilla custard sauce8 ingredients
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Quick Summer Berry Triflelemon low fat yogurt or 3 cups nonfat yogurt and4 Morelemon low fat yogurt or 3 cups nonfat yogurt, fat-free whipped topping, angel food cake (14 to 16 oz.), raspberries or 1/2-3/4 cup strawberry preserves, fresh berries (blueberries strawberries, raspberries, blackberries, etc.)15 min, 5 ingredients
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Tofu Berry Cheesecakelow-fat margarine, apple juice and7 Morelow-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly32 min, 9 ingredients
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