223 low fat potato yogurt Recipes

  • Browned Butter and Hazelnut Mashed Potatoes
    yukon gold or russet potatoes, unpeeled and cut into 1-in... and
    6 More
    yukon gold or russet potatoes, unpeeled and cut into 1-in. chunks, hazelnuts, coarsely chopped, unsalted butter, milk, warmed to steaming, plain low-fat greek yogurt, kosher salt, pepper
    7 ingredients
  • New Potatoes With Fresh Horseradish Sauce (Vegan)
    tiny new potatoes, unpeeled and
    6 More
    tiny new potatoes, unpeeled, tofu sour cream or 3/4 cup low-fat plain yogurt, fresh horseradish root (about 3-inch piece), sugar, salt, white pepper, fresh chives
    25 min, 7 ingredients
  • Spinach and Cheese Mashed Potatoes
    potatoes, peeled and sliced, salt, pepper and
    7 More
    potatoes, peeled and sliced, salt, pepper, plain low-fat yogurt or 1/2 cup sour cream or 1/2 cup nonfat sour cream or 1/2 cup plain fat-free yogurt, low-fat milk, butter (optional), fresh spinach or 10 oz frozen spinach, cooked and drained, chives, chopped, dill weed (optional), low-fat cheddar cheese or 1 -1 1/2 cup cheddar cheese, shredded
    1 hour 5 min, 10 ingredients
  • Yogurt and Sour Cream Potato Salad
    red potato, cooked and quartered and
    8 More
    red potato, cooked and quartered, chopped celery (omit celery if on low sodium diet) (optional), green onions, chopped ,using some of green part, plain fat-free yogurt, sour cream (regular, not fat-free), mayonnaise (regular, not fat-free), salt , to taste, pepper , to taste, dried dill weed
    35 min, 9 ingredients
  • Potato Blintzes
    vegetable oil, onions (about 2 large), sliced, sugar and
    6 More
    vegetable oil, onions (about 2 large), sliced, sugar, buttery potatoes (such as yukon gold) or russet potatoes, peeled, cut into 1-inch pieces, milk (do not use low-fat or nonfat), purchased egg roll wrappers , corners trimmed to make rounds, egg white, vegetable oil, nonfat yogurt
    9 ingredients
  • Hot Potatoes
    potatoes , yellow such a yukon gold (small) and
    5 More
    potatoes , yellow such a yukon gold (small), broccoli floret, monterey jack cheese, shredded, low-fat yogurt (plain ), jalapenos, finely minced and pickled, chili powder, for sprinkling
    1 hour , 6 ingredients
  • Potato and Black Bean Soup
    vegetable broth, canned or made from bouillon cubes and
    8 More
    vegetable broth, canned or made from bouillon cubes, mushrooms, quartered, shredded carrot, potatoes, cut into 1 inch cubes, black beans, rinsed and drained, whole tomatoes, cut up, fresh cilantro, chopped, low-fat sour cream (optional) or 1/2 yogurt (optional)
    30 min, 9 ingredients
  • Spinach and Cheese Baked Potato
    potatoes, rinsed and tried, olive oil, garlic, chopped and
    4 More
    potatoes, rinsed and tried, olive oil, garlic, chopped, ready to use spinach, stems trimmed, plain low-fat yogurt, skim milk, freshly grated parmesan cheese
    21 min, 7 ingredients
  • Sauteed Spinach With Rustic Mashed Potatoes Sauteed Spinach With Rustic Mashed Potatoes
    yukon gold potatoes, diced (about 2 lb), garlic clove and
    12 More
    yukon gold potatoes, diced (about 2 lb), garlic clove, olive oil, chopped onion (about 1), red bell pepper, seeded and diced, garlic cloves, minced, fresh spinach (about 4 cups), vegetable broth, crushed red pepper, low-fat milk, yogurt-based spread (such as brummel & brown), salt, black pepper, shredded parmesan cheese
    14 ingredients
  • Roasted Sweet Potatoes with Caramelized Onions Roasted Sweet Potatoes with Caramelized Onions
    orange sweet potatoes (6 oz each), extra-virgin olive oil and
    5 More
    orange sweet potatoes (6 oz each), extra-virgin olive oil, red onion, thinly sliced, balsamic vinegar, salt and freshly ground pepper, low-fat plain yogurt, garlic cloves, minced
    7 ingredients
  • Roasted Beetroot (Beet), Sweet Potato and Spinach Salad Roasted Beetroot (Beet), Sweet Potato and Spinach Salad
    beetroots, unpeeled, cut into wedges and
    11 More
    beetroots, unpeeled, cut into wedges, sweet potato, unpeeled, cut into wedges, butter, melted, brown sugar, low-fat plain yogurt, orange juice, orange rind, finely grated, garlic clove, crushed, baby spinach leaves, green beans, blanched, pistachio nuts, chopped, toasted, pepper , to taste
    1 hour , 12 ingredients
  • Sirloin Salad with Blue Cheese Dressing & Sweet Potato Fries Sirloin Salad with Blue Cheese Dressing & Sweet Potato Fries
    sweet potatoes , cut into 1/4-inch-thick matchsticks and
    9 More
    sweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain low-fat greek yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and shredded
    30 min, 10 ingredients
  • Low-Fat Stuffed Potatoes Low-Fat Stuffed Potatoes
    russet potatoes, fat-free cottage cheese and
    8 More
    russet potatoes, fat-free cottage cheese, shredded reduced-fat cheddar cheese, fat-free plain yogurt, snipped fresh dill or 2 tsp dill weed, reduced-fat mayonnaise, prepared mustard, minced chives, pepper and cayenne to taste, paprika
    10 min, 10 ingredients
  • Potatoes and Leeks Potatoes and Leeks
    new potatoes, sliced celery, sliced leeks, chicken stock and
    1 More
    new potatoes, sliced celery, sliced leeks, chicken stock, puree every 1 1/4 cups of leftover vegetable and stock mixture with 1/4 cup low fat yogurt. if you have less vegetables and stock, adjust the amount of yogurt acordingly. add a pinch of cayenne pepper and salt to taste. chill before serving with a garnish of chopped chives for scallion greens
    45 min, 5 ingredients
  • Potato, Bean, and Yogurt Soup Potato, Bean, and Yogurt Soup
    red potatoes, diced, celery , shopped, carrot, chopped and
    8 More
    red potatoes, diced, celery , shopped, carrot, chopped, olive oil, navy beans, rinsed and drained, salt, dried dill, garlic powder, low sodium chicken broth or 6 cups vegetable broth, plain fat-free yogurt, black pepper
    1 hour 10 min, 11 ingredients
  • Potato Pancakes with Chive Yogurt Cheese Potato Pancakes with Chive Yogurt Cheese
    plain low-fat yogurt, chopped fresh chives, salt and
    8 More
    plain low-fat yogurt, chopped fresh chives, salt, freshly ground black pepper, shredded baking potato (about 2 lb), grated fresh onion, all-purpose flour, salt, freshly ground black pepper, eggs, vegetable oil, divided
    11 ingredients
  • Potato Salad With Horseradish Sauce Potato Salad With Horseradish Sauce
    red potatoes, idaho potato, yukon gold potato and
    11 More
    red potatoes, idaho potato, yukon gold potato, sweet potato, nonfat yogurt, low-fat mayonnaise, ground horseradish, cider vinegar, dijon mustard, kosher salt, ground black pepper, celery ribs, green bell pepper, red onion
    40 min, 14 ingredients
  • Potato-Watercress Soup Potato-Watercress Soup
    olive oil, chopped onion, garlic cloves, minced and
    8 More
    olive oil, chopped onion, garlic cloves, minced, cubed peeled yukon gold or baking potato, low-salt chicken broth, water, salt, pepper, plain fat-free yogurt, minced trimmed watercress or thinly sliced spinach leaves, grated gruyere or swiss cheese
    11 ingredients




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