84 low fat poppy Recipes

  • Asparagus in Lemon Garlic Dressing
    sour cream (nonfat or low-fat ) and
    5 More
    sour cream (nonfat or low-fat ), low-fat buttermilk or 1 tbsp skim milk, garlic clove, minced, grated lemon peel, fresh asparagus spears , woody bases snapped off and discarded, poppy seed (optional)
    15 min, 6 ingredients
  • Strawberry and Cream Cheese Filled Muffins
    reduced-fat cream cheese, strawberry preserves, flour and
    9 More
    reduced-fat cream cheese, strawberry preserves, flour, sugar, baking powder, poppy seeds, baking soda, salt, low-fat buttermilk, vegetable oil, egg whites, egg
    25 min, 12 ingredients
  • Yeast-Free Bread Rolls
    flour (i use half wheat- and half spelt ), baking powder and
    9 More
    flour (i use half wheat- and half spelt ), baking powder, salt, low-fat quark cheese (firm yoghurt works as well), milk, sunflower oil, sunflower seeds, sesame seeds, poppy seed, pumpkin seeds, oats , etc
    30 min, 11 ingredients
  • Everything Bagel Bombs
    cream cheese, softened (plain, not low-fat ) and
    17 More
    cream cheese, softened (plain, not low-fat ), green onion, thinly sliced (green part only ), sugar, kosher salt, salt, all-purpose flour (225 g), active dry yeast (1/4 packet), water, room temperature (185 g), mild vegetable oil, white sesame seeds, black sesame seeds, poppy seeds, dried onion, flakes, onion powder, garlic powder, salt, egg, water
    1 hour 25 min, 18 ingredients
  • Lemon-Yogurt Snack Cake
    all-purpose flour, cornmeal, baking powder, baking soda and
    9 More
    all-purpose flour, cornmeal, baking powder, baking soda, salt, poppy seeds, sugar, grated lemon zest, fresh lemon juice, plain low-fat yogurt, vegetable oil, egg, vanilla extract
    1 hour 5 min, 13 ingredients
  • Seeded Cornmeal Biscuits
    seeded cornmeal biscuits and
    16 More
    seeded cornmeal biscuits, source- southern living magazine ), measure the cornmeal as you would flour , lightly spooning into a measuring cup, to prevent a dry, tough biscuit., cornmeal and whole wheat flour added to these hearty biscuits contribute to your daily whole-grain intake. we achieved the best results baking 1 sheet of biscuits at a time. skip the seed topping for a simpler breakfast biscuit., all-purpose flour (about 9 oz), whole wheat flour (about 9 1/2 oz), stone-ground whole-grain cornmeal (about 5 oz), sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, lightly beaten, poppy seeds, sesame seeds
    10 min, 17 ingredients
  • Seeded Cornmeal Biscuits
    all-purpose flour (about 9 oz) and
    12 More
    all-purpose flour (about 9 oz), whole wheat flour (about 9 1/2 oz), stone-ground whole-grain cornmeal (about 5 oz), sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, lightly beaten, poppy seeds, sesame seeds
    13 ingredients
  • Fruit Chicken Pasta Salad
    shaped whole wheat pasta, white chicken meat, drained and
    7 More
    shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)
    13 min, 9 ingredients
  • Pomegranate Spinach Salad
    baby spinach, low-fat swiss cheese, almonds, toasted and
    7 More
    baby spinach, low-fat swiss cheese, almonds, toasted, pomegranate seeds, canola oil, sugar, vinegar, poppy seed, salt, ground mustard
    10 min, 10 ingredients
  • Spinach and Chickpea Ragout
    dried coconut, almonds, chopped, fresh ginger, grated and
    11 More
    dried coconut, almonds, chopped, fresh ginger, grated, ground coriander, olive oil, garlic cloves, minced, onion, chopped, spinach, well cleaned, trimmed and finely chopped, dried mint, paprika, chickpeas, drained and rinsed, poppy seed, low-fat yogurt or 1 cup nonfat yogurt, ground pepper
    30 min, 14 ingredients
  • Linguine With Salmon and Chives
    cooked small shell pasta, hot, margarine, onion, chopped and
    9 More
    cooked small shell pasta, hot, margarine, onion, chopped, all-purpose flour, low-fat milk, fresh chives, chopped, salt, tabasco sauce, pink salmon (do not drain), parmesan cheese, grated, fresh tarragon (optional), poppy seeds (optional)
    25 min, 12 ingredients
  • Thousand-Seed Banana Date Muffins
    sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds and
    14 More
    sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds, pitted dates, mashed ripe bananas, plain low-fat yogurt, vegetable oil, vanilla extract, egg, separated , plus 1 large egg white, sugar, divided, whole-wheat pastry flour, all-purpose flour, flaxseed meal, baking powder, baking soda, salt, cream of tartar
    18 ingredients
  • Watercress Soup And Parmesan Crisps
    freshly grated parmesan cheese, poppy seeds, watercress and
    6 More
    freshly grated parmesan cheese, poppy seeds, watercress, butter, onion, finely chopped, potatoes cut into small pieces, milk, vegetable stock, low fat cream
    30 min, 11 ingredients
  • Cheesy Carrot Quiche With Tomato Sauce Cheesy Carrot Quiche With Tomato Sauce
    flour (i used spelt ) and
    20 More
    flour (i used spelt ), whole wheat flour (i used whole spelt), cold butter, diced, tomato sauce (plain , nothing added), poppy seeds, ground nutmeg, herb infused salt, carrot, grated coarsely, dried rosemary, chives (dried or fresh ), curry powder, garam masala, cayenne pepper (use less if your heat tolerance is low), herb infused salt, black pepper, cornmeal (or use semolina), eggs (medium), tomato paste, cream cheese (low-fat is fine ), ricotta cheese (i used low-fat), cheddar cheese, grated coarsely (or use a mix of your favs)
    1 hour 45 min, 21 ingredients
  • Lemon Pound Cake - Weight Watcher Friendly Lemon Pound Cake - Weight Watcher Friendly
    eggs, granulated sugar, lemon juice, vegetable oil and
    11 More
    eggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)
    1 hour , 15 ingredients
  • Naan Bread Naan Bread
    all purpose flour, sugar, salt, baking soda and
    5 More
    all purpose flour, sugar, salt, baking soda, instant yeast (rapid rise works well), warm milk, plain yogurt (low fat is ok), butter, poppy seeds
    30 min, 9 ingredients
  • Lemony Love Muffins Lemony Love Muffins
    flour, whole wheat flour, sugar, baking soda and
    7 More
    flour, whole wheat flour, sugar, baking soda, baking powder, eggs, lightly beaten, canola oil, low-fat plain yogurt, lemon juice, lemon zest, poppy seeds
    40 min, 11 ingredients
  • Seeded Cornmeal Biscuits Seeded Cornmeal Biscuits
    all-purpose flour, whole wheat flour and
    11 More
    all-purpose flour, whole wheat flour, stone ground whole grain cornmeal, sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, slightly beaten, poppy seeds, sesame seeds
    35 min, 13 ingredients




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