263 low fat onion dip Recipes

light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper

cream-style cottage cheese, low-fat plain yogurt, green onions, chopped, garlic, minced, celery seed, dry mustard, worcestershire sauce, pepper, hot pepper sauce

vidalia or other sweet onions, peeled and quartered, olive oil, salt, divided, whole garlic head, low-fat sour cream, chopped fresh parsley, fresh lemon juice

yellow sweet onion, olive oil, salt, mayonnaise, low-fat sour cream, garlic powder, black pepper, cayenne pepper, dried parsley, grated parmesan cheese

olive oil, yellow onions, finely chopped, sour cream (low fat is fine ), plain greek yogurt (low fat is fine ), dehydrated onion powder, granules (salt-free), salt

vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped

chopped onions (about 2 medium), low-fat sour cream, divided, style reduced-fat cream cheese, softened, light mayonnaise, worcestershire sauce, salt, ground red pepper

chopped onion (about 2 medium), low-fat sour cream, divided, style 1/3-less-fat cream cheese, softened, light mayonnaise, worcestershire sauce, salt, ground red pepper

cream cheese, softened (reduced fat is ok), low-fat sour cream, chopped minced onion, fennel seed, salt, black pepper, paprika

tuna in water, well drained, red onion, finely chopped, chopped fresh chives, capers, drained, chopped, lemon , zest of, finely grated, salt, fresh ground black pepper, fresh low-fat ricotta cheese, light sour cream

vegetable oil, sweet onions, finely diced, low-fat sour cream, low-fat mayonnaise, low-fat cream cheese, salt, fresh ground black pepper, chopped parsley

olive oil, chopped onions (2 small- to medium-sized onions, avoid red onion, which will turn the dip murky brown), salt, pepper, low fat cottage cheese, boiling water, low-fat sour cream, worcestershire sauce, garlic powder

imitation crabmeat (surimi), fat free cream cheese, softened, nonfat sour cream, braggs liquid aminos (use worcestershire sauce if not available), low-fat cheddar cheese, pimiento, chopped finely, sweet onion, diced finely, garlic powder

extra virgin olive oil, yellow onions (about 1 1/2 lbs., finely chopped ), sour cream (low-fat is fine if you like ), greek yogurt (low-fat is fine if you like ), dehydrated onion powder (salt-free, natural) or 3 tsp onion powder, granulates (salt-free, natural), salt , very scant

cooked chicken (fresh or canned), finely chopped, prepared ranch dressing (i use low-fat ), cream cheese (i use low-fat ), onion, diced, celery, diced, cheese, shredded (monterey jack or cheddar) (i use 2%), red hot sauce (adjust to your liking)

reduced-fat sharp cheddar cheese, onions, diced, low-fat mayonnaise

fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder