272 low fat old Recipes

all-purpose flour, divided, ice water, cider vinegar, salt, vegetable shortening, chicken stock, divided, cubed red potato (about 1 lb), thick) sliced carrot, butter or stick margarine, chopped shallots or onions, all-purpose flour, diced cooked chicken, frozen petite green peas, salt, dried thyme, black pepper, low-fat milk

sea bream fillets (use any white fish you prefer), plain rice crackers, flour , for dusting, egg, lightly beaten, old potato, moroccan mixed spice (use any combo of dried herbs and spices that you like), olive oil flavored cooking spray

white whole wheat, old-fashioned oatmeal, baking powder, orange zest (fresh good , dried okay), salt, cinnamon (or to taste), mandarin oranges (drained ), ripe bananas, craisins (optional), chopped walnuts (optional), powdered splenda sugar substitute (no calorie version), egg substitute (or 2 egg whites), unsweetened applesauce, vanilla

granulated sugar, eggs, beaten, all-purpose flour, cornstarch, brown sugar, whole milk or 3 cups 2% low-fat milk, sweetened condensed milk, salt, lemon juice, cinnamon, vanilla extract, butter, cut into pieces (do not use margarine ), ripe but firm bananas, sliced into 3/8 inch to 1/4 inch slices, vanilla wafers (60 to 70), chilled whipping cream (35 or 40 percent), sugar, flavoring , if desired

halved strawberries, divided, sugar, orange juice, vanilla extract, lemon juice, all-purpose flour, sugar, baking powder, baking soda, salt, chilled stick margarine or butter, cut into small pieces, low-fat buttermilk, whole strawberries (optional)

ground turkey or 1 1/2 lbs lean ground beef, frozen chopped spinach, thawed,drained, quick oats or 1 cup old fashioned oats, uncooked, chopped onion, shredded carrot, nonfat milk, egg whites or 1 egg, lightly beaten, italian herb seasoning, salt (optional), black pepper

buttermilk, mayonnaise, can use low-fat, onion, ground, blue cheese, crumbled, pimento stuffed olive, drained and ground

light butter, dark brown sugar, eggs, unsweetened applesauce, wheat flour, table salt, ground cinnamon, baking soda, uncooked old fashioned oats (or quick ), apple, chopped (or dried apples), dried cranberries, chopped walnuts

all-purpose flour, brown sugar, salt, baking soda, baking powder, cinnamon, canola or walnut oil, egg, beaten, egg whites, beaten, bananas, ripe, uncooked old fashioned oats

baking potatoes, peeled and cubed, warm 2% low-fat milk, butter, salt, ground black pepper

pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute

sugar, unsweetened cocoa powder, cornstarch, all purpose flour, salt, cold, low-fat (1% or 2%) milk, unsalted butter, vanilla extract, almond extract

butter, sugar (originally 2 cups), eggs, flour, baking soda, salt, cocoa powder, instant espresso powder, low-fat milk, vanilla

potatoes, quartered, white wine vinegar, olive oil, salt, fresh black pepper, diced celery, chopped green pepper, chopped red onion, mayonnaise (low fat is fine ), dijon mustard, hard-boiled eggs, peeled and chopped, chopped fresh parsley, radishes, sliced thinly, paprika

white bread, chopped walnuts, sugar, butter, melted, ground cinnamon, cake flour, baking powder, baking soda, salt, sugar, vegetable shortening, grated orange rind, vanilla extract, low-fat buttermilk

rolled oats (old fashioned oatmeal), powdered milk (dry ), warm water, agave syrup, unsweetened applesauce, egg whites, whole wheat flour, baking powder, baking soda, ground cinnamon, vanilla, chopped granny smith apple, chopped walnuts, raisins

all-purpose flour, whole wheat flour, old fashioned oats, splenda sugar blend for baking, splenda brown sugar blend, baking soda, baking powder, salt, pineapple chunks in juice, egg beaters egg substitute, oil, unsweetened applesauce, unsweetened applesauce, mashed bananas, raisins, vanilla

old fashioned oats, white flour, whole wheat flour, shredded coconut, white sugar, light brown sugar, applesauce, eggs, butter or 4 tbsp margarine, baking powder, baking soda, vanilla extract, cinnamon, nutmeg, salt, chocolate chips or 1 cup raisins