12 low fat maple cookies Recipes

whole wheat flour, rolled oats (oat bran), brown sugar, pumpkin, canned, maple syrup, lite, pecans, finely ground, sugar

cook and serve vanilla pudding mix, low-fat milk, maple syrup, divided, ground cinnamon, assorted dippers : mini waffles, graham crackers, vanilla wafer cookies, apple slices and/or pear slices.

low-fat cream cheese or 3 (8 oz) packages cream cheese, i always use philadelphia brand,softened, condensed milk , i always use eagle brand low fat, pumpkin , not pie filling, maple syrup , not pancake syrup,use the real thing, eggs, ground cinnamon, ground nutmeg (or instead of cinnamon and nutmeg, use 2 tsp pumpkin pie spice), salt, gingersnap cookies

whole wheat flour, brown sugar, margarine, softened, baking powder, salt, maple flavoring, pure maple syrup, crushed pecans

margarine or 4 tbsp butter, natural oats, egg, dark brown sugar , firmly packed, maple syrup, vanilla essence, low-fat milk, whole wheat flour or 1/2 cup plain flour, baking powder, dried raisins, natural sunflower seeds

ripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins

drained plain vanilla, butter beans, sugar, brown sugar, eggs, maple syrup, skim milk, vanilla, flour, baking soda, salt, olive oil (optional), chopped pecans (optional), chocolate chips

peanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour

gingersnap cookies, broken (about 2 1/2 cups), vegetable oil, light-brown sugar, canned pumpkin puree, pure vanilla extract, pumpkin pie spice, low-fat vanilla yogurt softened, maple whipped cream , recipe follows, optional, unflavored powdered gelatin, water, percent reduced-fat milk, maple syrup, pure vanilla extract

mashed sweet potatoes (baked or boiled ), brown sugar, light maple syrup, orange juice, low-fat evaporated milk, softened light cream cheese, eggs, ground cinnamon, pumpkin pie spice, brown sugar, wheat flour, butter, ground cinnamon, chopped pecans, crushed gingersnap cookie (same size as pecans-not too fine!), store-bought deep dish graham cracker crust, crushed gingersnap cookie, butter