364 low fat low sugar for chicken Recipes
-
boneless skinless chicken thighs, low-fat kielbasa and17 Moreboneless skinless chicken thighs, low-fat kielbasa, okra, sliced (fresh or frozen ), onion, chopped, sweet green pepper, chopped, garlic cloves, minced, frozen corn, rice, low sodium chicken broth, low-sodium tomato sauce, ketchup, dijon mustard, drops tabasco sauce, lemon juice, sugar, dried thyme, dried basil, salt, ground black pepper10 hour 20 min, 19 ingredients
-
unsalted butter, shallot, finely chopped and10 Moreunsalted butter, shallot, finely chopped, carrot, finely chopped, stalk celery, very finely chopped, bouquet garni (3 sprigs of flat-leaf parsley, 2 sprigs of thyme, 10 whole black peppercorns, tied together in chees), winter squash, peeled, seeded, and chopped, chicken stock or 3 cups reduced-sodium chicken broth or 3 cups low-sodium low-fat chicken broth, coarse salt & freshly ground black pepper, granny smith apples, peeled, cored, and diced, fresh thyme, dark brown sugar, freshly grated nutmeg45 min, 12 ingredients
-
-
pork loin chop , all visible fat removed and10 Morepork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice40 min, 11 ingredients
-
onion, finely chopped, garlic clove, crushed and14 Moreonion, finely chopped, garlic clove, crushed, red bell pepper, seeded and finely chopped, ground chicken, fresh, yogurt (fat free works well) or 2 tbsp sour cream (fat free works well), dry breadcrumbs, fresh thyme, finely chopped, cheddar cheese, shredded (low-fat works well ), salt, pepper, corn, drained, carrot, peeled and grated, green chili pepper, seeded and chopped, lime juice, brown sugar, water30 min, 16 ingredients
-
-
pork loin roast, cooked per recipe, net from 1 1/2 lb fre... and8 Morepork loin roast, cooked per recipe, net from 1 1/2 lb fresh roast, low-calorie) margarine, sugar, low-fat, low-sodium) chicken broth, cornstarch or arrowroot powder, grand marnier liquor (14051) (due to the exorbitant price, i may try either nonalcoholic rose s triple sec or orange juice conce, orange marmalade, grated orange rind9 ingredients
-
beef steak (your choice , i used sirloin) and15 Morebeef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour30 min, 16 ingredients
-
pineapple-orange juice, blend, fresh parsley, snipped and12 Morepineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend21 min, 14 ingredients
-
packaged cabbage -and-carrot coleslaw, fat-free mayonnaise and11 Morepackaged cabbage -and-carrot coleslaw, fat-free mayonnaise, sugar, celery seeds, cider vinegar, salt, low-fat buttermilk, bone-in chicken breast halves, skinned, all-purpose flour, cracker meal, salt, freshly ground black pepper, butter13 ingredients
-
boneless skinless chicken breasts (about 5 medium breasts) and17 Moreboneless skinless chicken breasts (about 5 medium breasts), light brown sugar , packed, fresh cilantro leaves, minced, chipotle chile in adobo, minced, adobo sauce, salt, chili powder, garlic powder, ground black pepper, low-fat sour cream, reduced-fat mayonnaise, lime juice , from 2 to 3 limes, garlic powder, cilantro leaves, minced, scallions, minced, salt, ground black pepper55 min, 18 ingredients
-
Curried Pumpkin/ Butternut Coconut Soup
coconut oil, onion, chopped, fresh grated ginger and11 Morecoconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted30 min, 14 ingredients -
Curried Chicken with Spring Peas
vegetable oil, chopped onion, minced peeled fresh ginger and16 Morevegetable oil, chopped onion, minced peeled fresh ginger, curry powder, ground cumin, ground cinnamon, garlic cloves, minced, all-purpose flour, tomato paste, sugar, salt, black pepper, fat-free , less-sodium chicken broth, cubed peeled red potato (about 1 lb), diced peeled granny smith apple (about 8 oz), shelled green peas (about 1 1/2 lb un ), skinned, boned chicken breast , cut crosswise into 1/4-inch strips, low-fat sour cream, hot cooked basmati rice19 ingredients -
Seared Chicken with Mustard Cream
skinless, boneless chicken breast halves, salt and10 Moreskinless, boneless chicken breast halves, salt, freshly ground black pepper, olive oil, minced shallots (about 1), dry white wine, fat-free , less-sodium chicken broth, stone-ground mustard, dijon mustard, low-fat sour cream, chopped fresh thyme, sugar21 min, 12 ingredients -
Cream of Potato and Carrot Cheddar Soup (Lower Fat)
olive oil, onion, carrots, potatoes and10 Moreolive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)45 min, 14 ingredients -
Curry Chicken Salad
peeled, chopped apple, lemon juice and10 Morepeeled, chopped apple, lemon juice, chopped cooked chicken breast, sliced celery, raisins, low-fat mayonnaise, fat-free sour cream, minced fresh chives, sugar, curry powder, salt, almonds, toasted and chopped12 ingredients -
Janette's Chicken Wings
light beer, hot sauce, salt, freshly ground black pepper and16 Morelight beer, hot sauce, salt, freshly ground black pepper, ground cinnamon, chicken drumsticks, skinned, plain nonfat yogurt, hot sauce, olive oil, salt, dark brown sugar, cayenne, blue cheese, crumbled, low-fat sour cream, fat free cottage cheese, creamed, white wine vinegar, minced onions, salt and freshly ground black pepper, preheat the oven to 425 degrees f.40 min, 20 ingredients -
BBQ Chicken pita pocket
avocado, sliced, corn kernel, low-fat cheddar cheese and4 Moreavocado, sliced, corn kernel, low-fat cheddar cheese, low-sugar barbeque sauce, romaine lettuce, thinly sliced, skinless chicken breast, grilled, whole-wheat pita, cut in half7 ingredients -
Lite & Simple No Fuss Chicken
boneless skinless chicken breast halves and3 Moreboneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix45 min, 4 ingredients
Related searches:
- raspberry lemonade alcoholic drink
- five spice turkey
- almond honey butter cookies
- three bean white chili
- mint brownie ice cream cake
- pork apple onion chutney
- favorite pancakes
- fondue entree
- vegan apple and butternut squash soup
- apple sour cream dessert
- garlic chip dip mayonnaise
- shortribs
- lime pasta sauce
- alfredo sauce jalapeno
- blueberry almond meal cake
- grilled hamburgers
- cauliflower rice stir fry
- roasted asparagus parmesan balsamic
- savory bean soup
- brownies with candy bars