159 low fat low italian dressings Recipes

pitas, cheese, turkey , lean, chopped tomatoes, chopped bell peppers, chopped carrots, chopped cucumbers, lettuce, shredded, italian salad dressing, low-fat

spaghetti , break in half, grape tomatoes, sliced in half , can use cherry tomatoes, chopped onion, cucumber, seeded and diced, bell pepper, diced, sliced black olives, drained, low-fat italian salad dressing , depending on how wet you want it, grated parmesan cheese, celery seed, garlic powder, pepper, dill weed, salt , to taste

cheese tortellini, artichoke hearts, drained, ripe olives, drained, pimento stuffed olives, pepperoni slices or 1/2 lb hard salami, provolone cheese, cut in 1/2 inch cubes, tomatoes, low-fat italian parmesan dressing

dijon mustard, low-fat italian salad dressing, cayenne, onion (medium. sliced ), pork loin chops (1/2-inchthick approx 1 1/4lb)

water, diced onion, onion powder, fryer, cut up (or boneless , skinless breasts), reduced-calorie italian dressing, tomato juice (or 15 oz. tomato sauce), garlic, minced, paprika, salt and pepper, plain low-fat yogurt

extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream

dry italian-style salad dressing mix, low fat sour cream, chopped romaine lettuce, chopped red bell pepper, chopped broccoli, sliced fresh mushrooms, diced onion, artichoke hearts, drained and chopped

chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper

boneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice

boneless center cut pork chops, low-fat italian salad dressing, barbecue sauce, chili powder

water, olive oil (optional), whole wheat couscous, cooked salmon, frozen baby peas, frozen extra sweet corn, vidalia onion, diced, chopped fresh parsley, chopped fresh dill, low-fat italian salad dressing, prepared mustard, lemon , juice of, salt and pepper

chicken breast , light meat, meat only, seasoned bread crumbs , no salt added, dried basil, dried parsley, garlic powder, italian dressing, low-fat

chicken pieces, low-fat italian salad dressing, lemon juice, honey, worcestershire sauce, paprika, garlic powder

cream cheese, softened (can use low-fat ), italian salad dressing mix, mayonnaise

skim milk, low fat cottage cheese, italian salad dressing, dry mix

dry penne pasta, water, broccoli floret, chopped, tomato, chopped, carrot, shredded, low-fat italian salad dressing, parmesan cheese, grated

light zesty italian dressing, boneless skinless chicken breast halves, green pepper , large cut into strips, tomato, large chopped, salsa, low-fat cheddar cheese, finely shredded, brown rice, cooked

boneless skinless chicken breast halves, cayenne pepper, italian dressing, bell peppers , cut into strips, red onion, sliced, canola oil, flour tortillas, cheddar cheese, shredded, monterey jack cheese, shredded, low-fat sour cream, lettuce, finely shredded, tomato, diced, picante sauce (hot )