182094 low fat low cal pureed vegetable soups Recipes

cooked brown rice, warm, onion, chopped, garlic cloves, minced, celery ribs, sliced thin, carrot, sliced thin, yellow squash, sliced thin, oregano, basil, low sodium chicken broth, diced tomatoes, fresh ground black pepper

extra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )

olive oil, yellow onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium chicken broth, yukon gold potatoes, peeled and cut into 1-inch chunks, fresh thyme leaves or 1 tsp dried thyme, kosher salt, diced tomatoes, green beans , cut into 1-inch pieces, chopped broccoli, grated parmesan (optional), baguette, sliced and toasted (optional)

vegetable broth or 4 cups chicken broth, water, chicken soup base or 4 tbsp vegetable bouillon cubes, butter, onion, chopped small, diced tomatoes , include juice, carrots, peeled and sliced diagonally 1/8 inch thick, yukon gold potato, peeled and diced into 1/2 inch cubes, garlic cloves, finely chopped, white pepper, salt, chili powder (optional), hot red pepper flakes, dried dill weed, shell pasta, celery ribs, cut ino 1/2 inch pieces, frozen tiny peas

vegetable oil, kielbasa sausage , cut into 1 inch pieces, onion, chopped, chicken broth, turnip greens, great northern beans, rinsed and drained, vegetable soup mix (such as knorr s), hot pepper sauce (such as tabasco), garlic powder, creole seasoning (such as tony chachere s), or to taste, salt and ground black pepper to taste

vegetable bouillon cubes, lipton recipe secrets vegetable soup and dip mix, barley, leeks, sliced finely, soy sauce, stalks celery, diced, water, sea salt , to taste

lean ground beef, cooked center-cut bacon, chopped up, cheddar cheese soup, undiluted, half-and-half cream, low sodium beef broth, shredded sharp cheddar cheese, sour cream, black pepper, onion powder, season-all salt, garlic powder

fat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper

pearl barley, vegetable stock (low salt), light vegetable oil cooking spray, onion, chopped (1 medium onion), chopped carrots (2-3 carrots), dried lentils, bay leaf, fresh ginger, grated, dried basil, dried thyme, dried oregano, low-sodium v8 vegetable juice, zucchini, chopped (1 small zucchini), red bell pepper, chopped (1 medium pepper), jalapeno pepper, chopped (1 small pepper), celery, chopped (2 medium stalks ), fire roasted chopped tomatoes (undrained ), mushrooms, chopped, garlic cloves, peeled and minced, reduced sodium soy sauce, fresh parsley, chopped, tabasco sauce or hot sauce

fat-free lean ground beef, butter-flavored cooking spray, chopped onion, shredded carrot, frozen hash brown potatoes, condensed cream of potato soup, condensed 98% fat-free cream of chicken soup, nonfat beef broth, half & half light cream, cooked wild rice

low-sodium chicken broth, roasted chicken carcasses, black peppercorns, ribs celery, carrot, peeled, onion, peeled and cut in half, garlic, peeled, fresh thyme, bay leaf, kosher salt

olive oil, onion, chopped, stalks celery, chopped (reserve the leaves), green bell peppers or 1 red bell pepper, seeded and chopped, carrots, peeled and sliced 1/4 inch thin, garlic cloves, peeled and sliced, lettuce or 1 cup cabbage, chopped, tomatoes, undrained, chicken broth or 6 -8 cups stock, fat removed, dried thyme, dried basil, dried parsley flakes, salt, black pepper, cayenne pepper, paprika, curry powder, white wine (optional)

yellow squash, zucchini, potato, cubed, garlic clove, extra virgin olive oil, reduced-sodium fat-free chicken broth

fat-free , less-sodium chicken broth, garlic cloves, peeled, coarsely chopped onion (about 1 large), peeled baking potato, cut into 8 pieces (about 8 oz), carrots, peeled and cut into 6 pieces (about 5 oz), zucchini, cut into 10 pieces (about 2 lb), salt, freshly ground black pepper, half-and-half, chopped fresh dill

fat-free chicken broth, chopped leek, diced carrot, diced peeled turnip, salt, pepper, ground saffron (optional), chopped fresh cilantro

salt, garlic cloves, peeled, basil leaves, olive oil, lemon juice, halved grape tomatoes (about 1 pint), garlic, thinly sliced, divided, salt, divided, black pepper, divided, olive oil, chopped onions, chopped peeled sweet potato, chopped carrots, thyme sprigs, bay leaf, white beans, drained and rinsed, fat-free , less-sodium chicken broth, water, cut green beans (about 8 oz)

dehydrated onion flakes, beef bouillon, low sodium, onion powder, black pepper, paprika

water, lean ground beef, low-sodium tomato juice, dry lentils, green cabbage, carrot, celery rib, yellow onion, green pepper slices, black pepper, ground thyme, bay leaf