188 low fat low artichoke Recipes

artichokes, canned, quartered, cheese , light laughing cow, milk, low fat, spinach, chopped

artichoke hearts, drained, plain low-fat yogurt, parmigiano-reggiano cheese, grated (could also use fresh parmesan), garlic cloves, minced or pressed through a garlic press, fresh basil, chopped

olive oil, chopped shallot, frozen artichoke hearts, thawed, garlic cloves, minced, dried herbes de provence, low-fat milk, fresh ground black pepper, salt, eggs, grated parmigiano-reggiano cheese, country-style white bread, cut into 1-inch cubes (about 5 cups), crumbled goat cheese, divided

olive oil, chopped shallots (about 1 large), frozen artichoke hearts, thawed, garlic cloves, minced, dried herbes de provence, low-fat milk, freshly ground black pepper, salt, eggs, grated parmigiano-reggiano cheese, country-style white bread, cut into 1-inch cubes (about 5 cups), crumbled goat cheese, divided

low-fat milk, divided, carton egg substitute, goat cheese, freshly ground black pepper, chopped fresh thyme, ground nutmeg, garlic cloves, minced, sourdough bread, cut into 1/2-inch cubes, grated fresh parmesan cheese, less-sodium smoked ham, coarsely chopped, artichoke hearts, drained, rinsed, and coarsely chopped, shredded fontina cheese

canned artichoke bottoms in water, drained, lemon juice, olive oil, fat-free parmesan cheese, oregano, minced, pepper, walnuts, toasted and chopped, low-fat ricotta cheese or 1/4 cup lowfat silken tofu

olive oil flavored cooking spray, onion, thinly sliced, garlic cloves, minced, fresh spinach, frozen artichoke hearts, thawed, low-fat cream cheese, softened, low-fat sour cream, plain low-fat yogurt, low-fat parmesan cheese, grated, chives, finely chopped, fresh cracked black pepper, sea salt (optional)

frozen chopped spinach, thawed and squeezed dry, artichoke hearts, drained and chopped, low fat sour cream (divided ), salt (optional), pepper, parmesan cheese (divided ), low fat cream cheese, softened, non-fat or low-fat milk or buttermilk

granny smith apple, mayonnaise, apple cider vinegar, frozen puff pastry, thawed, artichoke hearts, rinsed and drained, low-fat cream cheese, grated parmesan cheese, shallot, quartered, lemon zest, egg, lightly beaten

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

plain low-fat yogurt, light mayonnaise, fresh rosemary, chopped, black pepper, garlic clove, minced, rotisserie cooked boneless skinless chicken breasts, shredded, canned artichoke heart, drained and chopped, bacon, cooked and crumbled, arugula, trimmed, sourdough bread, toasted

plain low-fat yogurt, light mayonnaise, chopped fresh rosemary, freshly ground black pepper, garlic clove, minced, shredded skinless, boneless rotisserie chicken breast, drained canned artichoke hearts, chopped, bacon slices, cooked and crumbled, trimmed arugula, sourdough bread, toasted

artichokes, lemon juice, fresh ground pork, shallot, minced, diced carrot, sliced shiitake or button mushrooms, garlic, minced, beef broth, dried thyme, salt, pepper, all-purpose flour, low-fat milk, cooked basmati rice, minced fresh parsley, freshly grated parmesan cheese, fine, dry breadcrumbs

water, fresh lemon juice, baby artichokes (about 2 1/2 lb), vegetable oil, sliced leek (about 2 large), dry white wine, canned vegetable broth, chopped fresh parsley, chopped fresh tarragon, black pepper, salt, all-purpose flour, frozen green peas, thawed, low-fat sour cream, dijon mustard, firm white sandwich bread (such as pepperidge farm), toasted

low-fat milk, divided, carton egg substitute, goat cheese, fresh ground black pepper, chopped fresh thyme, ground nutmeg, garlic cloves, minced, sourdough bread, cut into 1/2-inch cubes, grated fresh parmesan cheese, less-sodium smoked ham, coarsely chopped, artichoke hearts, drained, rinsed, and coarsely chopped, shredded fontina cheese

olive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese

free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables

egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)