49 low fat italian pasta sauce Recipes

turkey sausage links, casings removed (hot , lean turkey sausage), low-fat ricotta cheese, pesto sauce (optional), shredded italian blend cheese, divided, egg, lightly beaten, your favorite pasta sauce, divided, no-boil lasagna noodles, frozen chopped spinach, thawed & squeezed dry, parmesan cheese

rolls refrigerated pizza dough or 2 (10 oz) refrigerated crescent dinner rolls, hot dogs (if making babies, cut in 16 pieces) or 1 lb kielbasa (if making babies, cut in 16 pieces) or 8 cooked links sausage (if making babies, cut in 16 pieces), part-skim mozzarella cheese, grated (optional), low-fat parmesan cheese (optional), pizza sauce (optional) or 4 tbsp pasta sauce (optional), onion (optional), green pepper (optional), olive (optional), italian seasoning mix (or your own mix of oregano , thyme, parsley, etc.) (optional)

low-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets

egg whites, egg, eggplant , cut crosswise into 1/4-inch-thick slices, all-purpose flour, italian-seasoned breadcrumbs, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% low-fat cottage cheese, egg white, fat-free tomato-basil pasta sauce, cooked lasagna noodles

onion, chopped, minced garlic, olive oil, tomato -and-basil pasta sauce, multigrain extra-wide egg noodles, salt, dried crushed red pepper, low-fat ricotta cheese, shredded italian six-cheese blend, chopped fresh basil (optional)

ground italian-style turkey sausage, casings removed, basil -and-tomato pasta sauce, mushroom slices, drained, low-fat ricotta cheese, egg, lightly beaten, dried parsley flakes, grated parmesan cheese, salt, lasagna noodles, uncooked, shredded mozzarella cheese

boneless skinless chicken breasts, italian seasoned breadcrumbs, egg whites, angel hair pasta, marinara sauce, grated low-fat parmesan cheese