13 low fat hot wings sauce Recipes

  • Baked Vegetarian Buffalo Cauliflower  wings
    low-fat milk, flour, garlic powder and
    3 More
    low-fat milk, flour, garlic powder, head cauliflower (chopped into pieces), buffalo wing sauce or 1 cup hot sauce, olive oil (melted ) or 1 tbsp margarine (melted)
    35 min, 6 ingredients
  • Frank's Chicken Wings
    chicken wings and
    7 More
    chicken wings, hot sauce (or you can make your own- see my recipe!), lemon juice, unsalted butter, low-fat sour cream, dill, chopped fresh parsley, chopped green onions or 3 tbsp onions or 3 tbsp chives
    30 min, 8 ingredients
  • Buffalo Bleu Stuffed Chicken
    ground chicken, blue cheese, crumbled low fat and
    4 More
    ground chicken, blue cheese, crumbled low fat, fat free sour cream, lemon juice, red hot sauce , buffalo wing flavored, breadcrumbs (i prefer shake n bake ranch)
    40 min, 6 ingredients
  • Buffalo Chicken Mac-N-Cheese
    elbow macaroni, uncooked (preferrably the large variety) and
    9 More
    elbow macaroni, uncooked (preferrably the large variety), chicken breasts, cooked and shredded, low-fat milk, flour, sharp cheddar cheese, shredded, buffalo wing sauce, onion powder, garlic powder, celery, chopped, hot sauce , to taste (optional)
    25 min, 10 ingredients
  • Hot-Wing-Flavored Chicken with Ranch Sauce Hot-Wing-Flavored Chicken with Ranch Sauce
    tabasco sauce, lemon juice, olive oil and
    7 More
    tabasco sauce, lemon juice, olive oil, bonelesss skinless chicken breasts, corn flakes, second sprays ) vegetable cooking oil spray, fat-free sour cream, low-fat buttermilk, garlic powder, dried dill weed
    10 ingredients
  • Copycat Hooters Hot Wings - Low Fat Version Copycat Hooters Hot Wings - Low Fat Version
    chicken wings, flour, paprika, cayenne pepper, salt and
    4 More
    chicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder
    30 min, 9 ingredients
  • Janette's Chicken Wings Janette's Chicken Wings
    light beer, hot sauce, salt, freshly ground black pepper and
    16 More
    light beer, hot sauce, salt, freshly ground black pepper, ground cinnamon, chicken drumsticks, skinned, plain nonfat yogurt, hot sauce, olive oil, salt, dark brown sugar, cayenne, blue cheese, crumbled, low-fat sour cream, fat free cottage cheese, creamed, white wine vinegar, minced onions, salt and freshly ground black pepper, preheat the oven to 425 degrees f.
    40 min, 20 ingredients
  • Donna's Version of Franks Buffalo Wing Dip Donna's Version of Franks Buffalo Wing Dip
    boneless chicken, cooked and shredded, diced celery and
    4 More
    boneless chicken, cooked and shredded, diced celery, low-fat cream cheese, blue cheese dressing, blue cheese, crumbled, hot sauce or 8 oz buffalo wing sauce
    10 min, 6 ingredients
  • Buffalo Wing Soup Buffalo Wing Soup
    butter, carrot, sliced, celery, sliced, onion, chopped and
    11 More
    butter, carrot, sliced, celery, sliced, onion, chopped, garlic salt, salt, pepper, flour, chicken stock, shredded cheddar cheese, fat-free half-and-half, low-fat milk, hot sauce, chicken breasts, cooked and shredded, crumbled blue cheese
    30 min, 15 ingredients
  • Blazing Buffalo-Shrimp Salad Blazing Buffalo-Shrimp Salad
    low-fat buttermilk, sour cream, apple cider vinegar and
    12 More
    low-fat buttermilk, sour cream, apple cider vinegar, fresh parsley, chopped, chives, chopped, garlic, minced, salt and pepper, head iceberg lettuce , torn into pieces (4 cups), carrots, grated, celery, sliced, scallions, sliced, vegetable oil, unsalted butter, shrimp, peeled and deveined, bottled buffalo-wing sauce or hot sauce
    15 ingredients
  • Broiled Buffalo Wings Broiled Buffalo Wings
    chicken wings , split at the joints and
    8 More
    chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese
    9 ingredients




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