225386 low fat grilled chicken pasta salad Recipes

fresh spinach, asiago cheese, grated, chopped sun-dried tomatoes, chopped red onion, grated parmesan cheese, toasted pine nuts (optional), black olives, sliced, penne , pasta-cooked and drained, chicken breasts, grilled and sliced, oil, white wine vinegar, dry mustard, oregano, basil, minced garlic, salt

jumbo pasta shells, ground turkey, onion, chopped, garlic, minced, mozzarella cheese, shredded (reserve 1/4 cup), parmesan cheese, grated, low-fat ricotta cheese, low-fat small-curd cottage cheese, eggs, lightly beaten, black pepper, garlic powder, dried parsley, spaghetti sauce , reserve 1 cup (jarred or homemade), fresh basil, chopped, for garnish

italian salad dressing, cider vinegar, honey, dried oregano, dried basil, pepper, boneless skinless chicken breast halves (4 oz each), fettuccine, fresh broccoli florets, carrots, thinly sliced, celery ribs, thinly sliced, green pepper, chopped, sliced ripe olives, drained, italian salad dressing, garlic salt, dried oregano

uncooked rigatoni or large tube pasta, boneless skinless chicken breast half (6 oz), lemon-pepper seasoning, fresh broccoli florets, chopped sweet red pepper, chopped red onion, parmesan peppercorn ranch salad dressing, grated parmesan cheese, lemon juice

brown rice pasta, cooked, grilled chicken breast, garlic clove, crushed, sea salt, broccoli, steamed, parmesan cheese, grated, baby spinach

salt, corkscrew macaroni, frozen corn, shredded grilled chicken, canned black beans, drained and rinsed, red bell pepper, chopped, yellow bell pepper, chopped, red onion, minced, jalapeno chile, seeded and minced (important ingredient), chopped fresh cilantro, lime juice, pepper, mayonnaise, cider vinegar, sugar, prepared horseradish, black pepper, cayenne pepper

boneless skinless chicken breast halves, grated parmesan cheese, dijon mustard, worcestershire sauce, garlic, minced, reduced-sodium fat-free chicken broth, divided, romaine lettuce leaves, rinsed,patted dry (in 2 inch pieces), tomatoes, olive oil, anchovy paste (if desired)

mixed salad greens or 1 (10 oz) package romaine lettuce or 8 cups torn romaine lettuce, grilled chicken breast strips, seasoned croutons, shredded or grated parmesan cheese, caesar salad dressing or 3/4 cup italian dressing

pasta (use kraft classic ranch with bacon salad), chicken or 1 cup turkey, cooked, tomato, chopped, sliced green onion

boneless skinless chicken breasts, fresh lime juice, water, montreal brand steak seasoning, kosher salt, paprika, olive oil, tomato paste, italian dressing, barbecue sauce, rotini pasta, cooked crumbled bacon, red onion, black beans, cheddar cheese, grated

olive oil, vinegar, basil leaves, chopped, boneless skinless chicken breast halves, bow tie pasta, cooked, croutons , caesar, sun-dried tomato , cut into strips, walnuts, coarsely chopped, parmesan cheese, grated

whole wheat pita bread, barbecue sauce (we used kc masterpiece), cooked grilled chicken breasts, cubed (we cook ours on the grill), red onion, diced, dried rosemary, reduced-fat mozzarella cheese, shredded

cubed cooked chicken breasts, chopped granny smith apples, halved seedless grapes, toasted pecans, low-fat plain yogurt, to desired taste and consistency, salt and pepper, romaine lettuce or spring greens

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

boneless, skinless chicken breasts (about 1 lb in all ), olive oil, salt, fresh-ground black pepper, fusilli, canned, drained artichoke hearts (1 14-oz can), rinsed and cut into 6 wedges each, scallions including green tops, chopped, chopped flat-leaf parsley, red-wine vinegar, grated parmesan cheese

spaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread

olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water

cooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper