28 low fat grapefruit Recipes

all-purpose flour, baking powder, baking soda, salt, reduced fat margarine, room temperature, sugar, egg white, buttermilk or 1/2 cup plain low-fat yogurt, pink grapefruit juice, pink grapefruit zest, lemon extract, fat free cream cheese or 1 (8 oz) package reduced-fat cream cheese, powdered sugar, cinnamon, ground cardamom

egg whites, cream of tartar, sugar, sugar-free vanilla pudding mix , 1 box, grapefruit juice, red, milk , 2% low fat, red grapefruit, medium size peeled and sectioned

low-fat mayonnaise, nonfat plain yogurt, orange juice, grated orange peel, head romaine lettuce, grapefruit, firm but ripe bosc pear, peeled, cored, diced, tart green apple (such as pippin), peeled, cored, diced, seedless grapes, halved, chopped dates, pine nuts, toasted

low-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)

sugar, extra-virgin olive oil, eggs, grated grapefruit rind, grated lime rind, vanilla extract, plain low-fat yogurt, all-purpose flour (about 1 1/4 cups), fine yellow cornmeal (about 1/4 cup), baking soda, baking powder, salt, red grapefruit, oranges, fresh lime juice, honey, ground allspice

pink grapefruit, oranges, carton plain, fat-free greek-style yogurt, low-fat granola

uncooked penne pasta, poblano chiles (about 4 oz), fresh breadcrumbs, olive oil, grated lime rind, ground red pepper, low-fat milk, divided, unsalted vegetable stock, all-purpose flour, minced garlic, queso quesadilla cheese, shredded, fat-free sour cream, chopped fresh cilantro, fresh lime juice, kosher salt, grapefruit , walnut, and feta salad

pink grapefruit juice, orange juice, pineapple juice, low-fat vanilla ice cream or 1/2 cup vanilla yogurt

angel food cake mix, frozen orange juice concentrate, thawed, frozen light whipped dessert topping, thawed, plain low-fat yogurt, citrus rose (optional), orange rind, grapefruit peel

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

oranges, peeled and sectioned, red grapefruits, peeled and sectioned, seedless red grapes, halved, chopped fresh mint, low-fat vanilla yogurt, grated lemon rind, fresh lemon juice, honey, garnish: fresh mint sprigs

lettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce

grapefruit (about 11/2 cups sections), sugar, honey, coconut extract, carton low-fat plain yogurt , pina colada flavored, crushed pineapple with juice, drained

plain low-fat yogurt, pink grapefruit sections, grapefruit zest, lemon extract or 1 tsp orange extract, powdered sugar

red grapefruits, belgian endive, ripe hass avocado, pitted and peeled, white wine vinegar, honey, low-fat sour cream (i used fat free greek yogurt), coarse salt, fresh ground pepper, extra virgin olive oil

cubed apples, cubed honeydews, cubed cantaloupe, green grapes, firm bananas, sliced, quartered strawberry, red grapefruit, peeled and sectioned, navel orange, peeled and sectioned, fresh blueberries or 1/2 cup frozen blueberries, low-fat vanilla yogurt, low-fat granola

navel oranges, grapefruit, jicama, peeled and cubed, red radish, sliced, lime rind, grated, lime juice, fresh, plain fat-free yogurt, low-fat mayonnaise, honey, ground black pepper, romaine lettuce, chopped, curry powder, dry breadcrumbs, sweetened flaked coconut, red bell pepper, minced, green onion, minced, ginger, minced peeled fresh, light coconut milk, low sodium soy sauce, shrimp, peeled, deveined, eggs, garlic cloves, minced

sliced almonds, banana, orange, grapefruits, low-fat vanilla yogurt, hazelnuts