246136 low fat gorgonzola white bean soup Recipes

vegetable oil, skinless, boneless chicken breast , cut into 1-inch pieces, swanson chicken broth (regular, natural goodness or certified organic), pace thick & chunky salsa, garlic, minced, ground cumin, white beans, rinsed and drained, frozen whole kernel corn, onion, chopped

garlic clove, minced, extra-virgin olive oil, butternut squash (1 lb), peeled, seeded , and cut into 1/2-inch pieces (2 cups), chicken broth (14 fl oz), water, white beans (preferably cannellini), rinsed and drained, canned whole tomatoes, coarsely chopped, chopped fresh sage, grated parmigiano-reggiano (1/2 cup) plus additional for serving, hulled green pumpkin seeds (not roasted; optional)

olive oil, ready to serve bacon bits, sweet onion, chopped (about 1 lb.), dried thyme, vegetable broth, white beans, coleslaw mix (cabbage and carrots), salt and pepper, shredded italian cheese blend (parmesan, romano, asiago, etc.)

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

olive oil, chopped prosciutto or ham (about 2 oz), chopped onion, chopped celery, chopped carrot, garlic clove, minced, water, cannellini beans or other white beans, undrained, bay leaves, fat-free , less-sodium chicken broth, minced fresh parsley, sherry (optional), black pepper

smoked bacon, diced fine, onion, diced, garlic, minced, freshly grated nutmeg, red pepper flakes, low sodium chicken broth, white beans, rinsed and drained, red swiss chard or 1 bunch white swiss chard, dried tiny pasta , such as pastina, fresh sage leaves, minced, olive oil

chicken tenders, stalk carrots diced, stalk celery diced, onion diced, diced tomatoes drained, white beans drained, chicken stock, extra virgin olive oil, white pepper, garlic minced, salt or to taste

butter, olive oil, onions , medium, garlic, dried white beans, sour cream, chicken bouillon, dried thyme, dried cilantro

olive oil, onion, chopped, garlic cloves, minced, carrot, small dice, celery rib, small dice, flour, vegetable broth, cannellini or 1 (15 oz) can other white beans, drained and rinsed, diced tomatoes , with juice, dried oregano, dried rosemary, stemmed coarsely chopped spinach leaves, coarse salt, fresh ground pepper , to taste

fresh cheese tortellini, zucchini , chopped in bite sized pieces, summer squash , chopped in bite sized pieces, chicken stock, stewed tomatoes , unseasoned, garlic clove, minced, salt, black pepper, white beans, hot sauce

olive oil, sweet onion chopped medium pieces, carrots large, peeled , halved lenghtwise and chopped, cabbage cored and cut into bite size shreds, ham lean and diced into small pieces, chicken broth, diced tomatoes 14.5 oz petite, white beans undrained, fresh parsley chopped

extra virgin olive oil (the darker the oil the better), white beans, whole peeled tomatoes, low-sodium / 99% fat free chicken broth or reg chicken broth, onion chopped, garlic chopped fine, dried parsley, a pinch of dried red pepper flakes, salt and pepper to tastea loaf of ciabata or hard crusty bread, fresh parmaesan cheese or kraft parmasean cheese (optional)

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

bacon, olive oil, chopped onion, chopped celery, garlic cloves, minced, butternut squash, peeled and cubed, dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, white beans, fat free cream cheese

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs

onions, chopped, olive oil, garlic cloves, smashed, dried oregano, crumbled, low-sodium chicken broth (40 fl oz), head chicory (1 lb), torn into 2-inch pieces (16 cups), white beans, rinsed and drained, grated parmigiano-reggiano ; extra-virgin olive oil