343 low fat ginger soy Recipes

skinny rice noodles (py mai fun), fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, salt, peanut oil, divided, egg, lightly beaten, red bell pepper strips, grated peeled fresh ginger, crushed red pepper, garlic cloves, minced, skinless, boneless chicken breast, thinly sliced, curry powder, shrimp, peeled and deveined, green onions

pork tenderloin, trimmed, peanut oil, sliced green onion, minced peeled fresh ginger, pink peppercorns, crushed, serrano chili, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), reduced-sodium fat-free chicken broth, low sodium soy sauce, white rum, dark brown sugar, water, cornstarch

peanut oil, quartered shiitake mushroom caps (about 8 oz), chopped carrot, minced green onions, minced peeled fresh ginger, garlic clove, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, sake (rice wine), sugar, sambal oelek (chile paste), cornstarch, water, rice vinegar, extrafirm silken tofu, drained and cut into 1/2-inch cubes, hot cooked brown rice

pork tenderloin, trimmed, peanut oil, sliced green onions, minced peeled fresh ginger, szechuan or pink peppercorns, crushed, serrano chile, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), fat-free , less-sodium chicken broth, low-sodium soy sauce, white rum, dark brown sugar, water, cornstarch

fettuccine (not the wheat noodles), broccoli , cut into bite-sized pieces (fresh or frozen), carrot, grated, garlic, minced, red pepper flakes, ground ginger, brown sugar, low sodium soy sauce, rice wine vinegar, reduced-fat peanut butter

broiler-fryer chickens, low sodium soy sauce, grated peeled fresh ginger, garlic cloves, minced, reduced-sodium fat-free chicken broth, dark sesame oil, sliced green onion (2-inch)

broiler-fryer chickens, low sodium soy sauce, fresh ginger, grated and peeled, garlic cloves, minced, reduced-sodium fat-free chicken broth, dark sesame oil

broiler-fryer chicken, low-sodium soy sauce, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, dark sesame oil, sliced green onions

boneless beef short ribs, trimmed and cut into 8 equal pieces, minced peeled fresh ginger, grated orange rind, garlic cloves, minced, dry sherry, sliced shiitake mushroom caps (about 3 1/2 oz), fat-free , less-sodium beef broth, low-sodium soy sauce, honey, crushed red pepper, sliced bamboo shoots, drained, cinnamon stick, diced water chestnuts, drained, hot cooked short-grain rice, green onions

boil-in-bag rice, firm light tofu, cornstarch, divided, peeled large shrimp, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, rice vinegar, chile paste with garlic, dark sesame oil, canola oil, prechopped onion, prechopped green bell pepper, ground fresh ginger, pineapple chunks in juice, drained

unpeeled medium-size fresh shrimp, olive oil-flavored vegetable cooking spray, olive oil, garlic, minced, dried crushed red pepper, chopped onion, sliced fresh mushrooms, peeled, seeded, and chopped tomato, drained canned bamboo shoots , cut into thin strips, ground ginger, hot sauce, dried lemon peel, canned fat-free , no-salt-added chicken broth, undiluted, low-sodium soy sauce, lime juice

boneless skinless chicken breasts, anise seed, fat-free raspberry vinaigrette, water, low sodium soy sauce, garlic cloves, fresh raspberry, fresh ginger, fresh sugar snap peas (optional)

grated ginger, fat-free , less-sodium chicken broth, orange marmalade, low-sodium soy sauce, fresh lemon juice, sambal oelek , or other hot chile sauce

olive oil, very thinly sliced cabbage, chopped onion, chopped carrot, curry powder, minced peeled fresh ginger, garlic cloves, minced, mashed peeled potato, cooked without salt or fat, frozen green peas, thawed, low-sodium soy sauce, fat-free flour tortillas, shredded muenster cheese

uncooked lo mein noodles or vermicelli, dry sherry, low-sodium soy sauce, bottled minced garlic, bottled minced fresh ginger, rice vinegar, sugar, crushed red pepper, dark sesame oil, divided, pork tenderloin, trimmed and sliced into thin strips, fat-free , less-sodium chicken broth, cornstarch, snow peas , halved crosswise, sliced carrot, presliced mushrooms, sesame seeds, toasted, diagonally cut green onions

green beans, peanut oil, divided, sliced onion, chopped peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into thin strips, cream sherry, cornstarch, reserved asian barbecued pork, sliced into thin strips, fat-free , less-sodium chicken broth, low-sodium soy sauce, hoisin sauce, crushed red pepper, cooked rice

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper

minced green onions, minced peeled fresh ginger, low-sodium soy sauce, dry sherry, hoisin sauce, minced garlic, sambal oelek (ground fresh chile paste) or chile paste with garlic, cinnamon stick, broken, star anise, bone-in chicken breast halves, skinned, fat-free , less-sodium chicken broth